Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Stacy Orsborn is the Co-Founder and President of Fitness for VICTRESS MVMT. She is the creator of VICTRESS MVMT’s first-of-its-kind training methodology now used in all VICTRESS locations. Stacy has a deep understanding and passion for supporting the ever changing needs of female physiology. Stacy’s credentials include ACE Orthopedic Specialist, AC…
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Kelly Rompel PharmD is a Pharmacist turned Functional Medicine Consultant, Host of the Rebel Whitecoat Podcast, and Creator of Bye Burnout and Rebelpreneur Roadmap™️. Through a root cause approach utilizing functional lab testing and step by step personalized protocols, Kelly specializes in helping high performing women with burnout and brain fog g…
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Julie Vincent is a Mindset + Wellness Coach on a mission to help women find transformative wellness by embodying their most joyful life. Through intentional mindset and mindfulness work, guided deep dives, and nutrition and wellness support, Julie guides you to amplify your wellness through integrating small rituals and mindset shifts into your day…
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On today's episode I sit down with Nikki Glor and we talk all things fitness! www.nikkifitness.com/ (https://www.nikkifitness.com/) Social Media: @NikkiFitness (https://www.facebook.com/NikkiFitness/) 🤸♂️NikkiFitness is the author of The Slimnastics Workout and Squirrel Yoga for Sunshine (Amazon) and the star of 15 fitness videos https://youtube.c…
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Colleen Faltot Energetic Weight Loss Coach I am a person in recovery from alcoholism, a disordered relationship with my body and with food, as well as from debilitating anxiety. As a trauma informed breathwork facilitator & certified holistic health coach I have developed my own methodology of coaching I’ve used to help 100’s of clients to step int…
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On today's episode I sit down with Debbie Severino and we talk all things mold. Debbie was an EMT for many years, helping people in crisis mode. It wasn’t until she found her true calling to help people through functional medicine healing. She was running people in the ambulance on the daily, and one particular repetitive patient left her perplexed…
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On today's episode I sit down with Dr. Mike Van Thielen! Dr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of…
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On today's episode I sit down with Sean Casey and we talk all things skin care! Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - Dietetics. Sean is a member of the Evolve Wellness Science Team at Hometown Pharmacy of Wisconsin. He is passionat…
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Today I sit down with David Miller and we talk about all the health benefits that come from Hemp! Randomly through a family friend, two seasoned entrepreneurs were first introduced at the perfect time. Maelzer had just started his new cannabis cultivation company that was exploding with growth, while Miller was selling his business of 15 years seek…
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On today's episode I sit down with Dr. Pana Ninan and we talk all things pharmacist burnout! Dr. Pana Ninan is a functional medicine practitioner, a certified functional nutrition counselor, a pharmacist, a mom of 2, and a mental wellness advocate. She is a best selling author and has been featured in Forbes health, Thrive, Authority Magazine, and …
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On today's episode I sit down with Dr. Deepa Pattani and we talk all things LDN therapy! Dr. Deepa Pattani is a Certified Functional Medicine Specialist, best-selling author, as seen on Forbes, featured in Authority Magazine, CBD specialist, LDN compounder, pharmacy owner, wife and mom of two. Dr. Pattani equips frustrated, stressed professionals w…
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On today's episode I sit down with Justin Frandson and we talk all things athleticism! Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athl…
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On today's episode I sit down with Dana Lewis and we talk all things adrenal fatigue! Dana Lewis empowers people to stop ‘faking fine’ with a focus on stress management, mindset mastery, and your microbiome. She is a Stress Management Expert, Nutrition Hacker and Host of the podcast, ‘Stop Faking Fine’. She is also a contributor to the newly releas…
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On today's episode I sit down with Mark Brown, and we talk all things collagen! Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowle…
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Nick Fransen is a licensed acupuncturist and functional medicine specialist. He is the U.S. distributor of the famous Rubimed products from Switzerland that change how you think. For a decade he has helped over a thousand people overcome their negative subconscious blocks, reach their financial goals, improve their relationships, and overcome past …
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On today’s episode, I sit down with Kelsey Baker, and we talk all things: · How Kelsey’s own personal experience led her in the direction she went within her own career · Differences between breast-fed & formula-fed babies · Breast feeding complications that could be caused from the baby Kelsey Baker, MS OTR/L, CLC is a Pediatric Occupational Thera…
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On today’s episode, I sit down with Carolyn Long, and we talk all things: · Why Carolyn decided to get a HTMA · What she found through the analysis that they missed at the Dr office · How Carolyn changed her habits to balance her wellness Carolyn has an extensive career in providing therapy to children and their families suffering from abuse, termi…
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For the past 30 years Judah Veitel has been immersed in the study of the interconnectedness of human physiology and the use of nutrition, nutritional supplements, medicinal plants and natural therapies for health and healing. He has been the Program Director for a Functional Medicine Clinic, the Nutrition and Lifestyle Coach for a Direct Primary Ca…
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Born in Hong Kong and raised in Fairbanks, Alaska, Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of The Essence of Tea, and the host of the Essence of Tea podcast. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when Jenny noticed the way that tea was able t…
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52: HOTWORX Chalfont, PA - 24 Hour Infrared Fitness Studio with Paras Patel and Jaishree Mistry
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Paras Patel and Jaishree Mistry are the owners of HOTWORX Chalfont. Paras has been in the tech industry since 2004, primarily in the defense industry, and Jaishree has been a pharmacist since 2006 after completing her Doctor of Pharmacy degree from The University of Sciences of Philadelphia. Jaishree has a passion for functional and ayurvedic medic…
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On today’s episode, I sit down with Bridget Hanna, and we talk all things: · Bridget’s transition from independent pharmacy to entrepreneur · How to build a trusting relationship with patients · What makes independent pharmacy different · Making health education fun! Bridget has been a Certified Pharmacy Technician since 2009. She spent 11 years wo…
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On today’s episode, I sit down with Sean Casey, and we talk all things: · When Sean comes across this in home town pharmacy · What are Statins and how can they affect you? · Importance of probiotics during antibiotic use · Oral contraceptives · How to make health easy Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees …
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On today’s episode, I sit down with Joel Evan, and we talk all things: · How Joel went from being a first responder for 15 years to a Holistic health coach · What types of clients does Joel typically works with? · The water video · Joel’s new book! Joel was a first responder for almost 15 years before losing his job and aligning with his true purpo…
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On today’s episode, I sit down with Mark Brown, and we talk all things: · Lipid replacement therapy · Taking multiple probiotics Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In …
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On today’s episode, I sit down with Sean Casey, and we talk all things: · How he became a Sports Nutritionist · What he has experienced working with the youth · Why he recommends specific supplements to the average athlete Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as w…
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On today’s episode, I sit down with Kristi Ruth, and we talk all things: · How she went from a critical care dietitian to a food vlogger · What methods she has learned since · Preparing nutritionally for the Holidays Kristi Ruth, RD, LDN is a Registered Dietitian and busy working mom of three kids, ages seven to fifteen. Without going crazy, Kristi…
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On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things: · Dr. Kourtney’s experience under hypnosis with Dr. Trish · The feelings of listening to your session weeks after · Using RTT to peel back the layers of self-sabotage Trish Francetich, PharmD, RTTP, CHt is a holistic wellness coach, Rapid Transformational Therapy Prac…
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On today’s episode, I sit down with Dr. Kellye Schab, and we talk all things: · Menopause and how its treated · Why and how Dr. Kellye made hormonal imbalances her specialty · Sharing the benefits that people have experienced after working with Dr. Kellye · Where Dr. Kellye is now and how she manages her clients care Dr. Kellye Schab is a Functiona…
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On today’s episode, I sit down with David Stone, and we talk all things: · How David got involved with endurance sports training · Preparing for the Ironman Triathlon · David’s experience with the course · What it was like for David after completing the triathlon “Hello, my name is David Stone. I have owned Professional Pharmacy of Pennsburg since …
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On today’s episode, I sit down with Dr. Winnie Chan Wang, and we talk all things: · The 2 basic concepts of traditional Chinese medicine · All things acupuncture and the amazing healing stories from it · What is Spiritual bypassing? · The gift in anger/fear, along with the power of forgiveness Winnie is a lover of science and spirituality, and her …
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On today’s episode, I sit down with Chris Dorner, and we talk all things: · Where her passion for fitness and helping others came from · How CDornerFitness started and became what it is today · Influencing people to love their workouts · The ways people have supported her YouTube channel Chris Dorner: I believe living a healthy lifestyle begins by …
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On today’s episode, I sit down with Mark Brown, and we talk all things: · What is SBI Protect? · How SBI Protect helps your gastrointestinal tract · The importance of GI health · Ways to use SBI Protect Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement n…
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On today’s episode, I sit down with Olly Wood, and we talk all things: · How the idea of body reset came about · Lifestyle modifications that can change your health · Making those behavioral changes last and easy to maintain · What you eat is what you are 'OLLY WOOD' "I started off as the usual “sports guy” in school. I did every sport under the su…
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On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things: · What is RTT? (Rapid Transformational Therapy) · Why hypnosis is incorporated in RTT · The different emotions that can surface during hypnosis · What a typical patient’s “homework”, or “hackwork” as Trish calls it, would be after a session · How important the transfo…
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On today’s episode, I sit down with Shawn Needham, and we talk all things: · How does the process of testosterone care begin? · The signs of low testosterone in men · Effects of testosterone injections · Balancing hormones in both men and women Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialize…
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On today’s episode, I sit down with DeLon Canterbury, and we talk all things: · Geriatric Care · Benefits of working one on one with patients · Dealing with patient's primary care doctors GeriatRx is a pharmacist-led medication management company that focuses on helping overwhelmed caregivers stop their loved ones from being overmedicated using gen…
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On today’s episode, I sit down with Mark Brown, and we talk all things: · What is the best stress reducing supplement? · Why getting a stress test is important? · How stress could be affecting how well you sleep Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers im…
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On today’s episode, I sit down with Alex Capano, and we talk all things: · The percentage of women who have been diagnosed with endometriosis · How a woman’s endocannabinoid system works directly with her reproductive system · Different ways cannabis is beneficial for the body · What is hemp? Alex Capano, DNP, CRNP, FNP-BC, is the Chief Science Off…
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On today’s episode, I sit down with Danielle Damrell, and we talk all things: · Danielle’s infertility journey · How she and her husband came to find out he had low testosterone · Different ways low testosterone can be treated · Male factor infertility · What is a sperm wash? · The difference between IUI and IVF · A potential allergy that could be …
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On today’s episode, I sit down with Dr. Renee Wellenstein, and we talk all things: · What causes a low libido in women? · How does hormonal imbalance contribute to low libido in women? · Why is the topic of low libido in women so taboo? · What can a women do right away to start improving her libido? Dr. Renee is a double board certified doctor who …
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On today’s episode, I sit down with Shawn Needham, and we talk all things: What does testosterone do in a woman’s body? Why is it important for women to have testosterone in their bodies? The best ways for your body to absorb it. Can it affect weight loss? Will adding more testosterone throw off your other hormones? Balancing hormones Shawn and his…
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On today’s episode, I sit down with Mark Brown, and we talk all things: What do we know about SIBO(small intestinal bacterial overgrowth)? How to get properly diagnosed Quorum Sensing The best overall healthy gut supplements Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care…
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On today’s episode I sit down with Cory Jenks and we talk all things: · What got Cory into improv comedy? · How improv has helped his patients · Different ways improv has changed his work environment Cory Jenks earned his doctor of pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail phar- macist, …
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Dr. Mariam Yanikyan is a holistic pharmacist and a Self-love and Empowerment Coach for women. She is a Pharm D. (Dr of Pharmacy) turned into a personal wellness coach who is passionate about healing from the inside out. She founded her coaching company 2 years ago called Self Love First LLC. Self Love First is a mindset and lifestyle transformation…
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On today’s episode I sit down with Dr. Lisette Alba and we discuss all things: · What is a HTMA test · Why is it beneficial to get one done Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she …
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It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong founda…
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This special collaborative author mini-series is co-hosted by Dr. Kourtney Sanfelice, the host of the Balanced Wellness Solutions Podcast and Danielle Damrell, the host of the Created Worthy Podcast both authors in the best-selling book, Creating the Functional Medicine Revolution. In this mini-series we will be talking with the co-authors about th…
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Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses. CONNECT WITH MARK: …
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On today’s episode, I sit down with Cheryl Ditzel, and we talk all things: What is a neurogenic disease? How the number of mental health cases have raised since the beginning of the pandemic Why a simple “hello” could change someone’s mental state Cheryl Ditzel RN, MSN, FNP-BC, APN is a Functional Medicine Provider specializing in mood fatigue, and…
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On today’s episode, I sit down with Mark Brown, and we talk all things: · What are Ortho Molecular Products? · Why your breakfast is the most important decision of the day · How higher priced products aren’t always quality Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care p…
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