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If you're a guy interested in health, wealth or happiness...you're in the right spot. Eric Yusko, founder of Man of Class, Dad's as Leaders and is the Exceptional Life Strategists for those men who realize there's more to life than just that daily grind. Eric believes a legendary life is created with equal parts of tactical skills and inner mindset. In this podcast, Eric untangles what sabotages most men from living their Exceptional Life.
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You ever get the feeling something is “off”. That feeling that you can’t quite put your finger on but you just don’t feel right. If that’s you, or has been you at some point, chances are it could be anxiety. Most men don’t talk about Anxiety so how could you know about it or even better how to get out of that feeling. This week’s episode is focused…
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In this episode we kick off 2022 (a little late, but better late than never) and we talk about the bid pain topic…indecision. We’ll talk about ways of identifying it in your life, ways of overcoming indecision and an insight into why you might be stuck there. As always, if you felt this episode was helpful leave us a review on the platform of your …
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Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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continue reading
Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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continue reading
Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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continue reading
Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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continue reading
Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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continue reading
Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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continue reading
Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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continue reading
Chad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to b…
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How many times do you hear peak performance and thought it isn't for you or that it'll never work? We've all been there at different points in our journey where the next level looks so daunting or hard that it might be easier to just stay where we're at. This episode helps to bridge that gap so you can get peak performance on YOUR terms in 2021. Th…
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You know how you eagerly start a house project and then realize you didn't have the right tool, you uncovered a bigger mess and then it takes much longer and is more difficult than you anticipated? ...sound familiar? This weeks episode comes from living that experience, however I had the ace in the hole....a Carpenter. I'm sharing the nuggets of wi…
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How would you like to make sure you turn your resolutions into reality in 2021? Of course you would! That's why I go through the number 1 mistake that most will be making this new year's so that you set yourself up for success going into 2021. Pay attention, because I've covered many nuggets to getting your new year's resolutions this year so you d…
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I know Thanksgiving is coming up this week and many are upset with how plans may have been dashed for the holiday's with COVID. This episode will help you understand how those thoughts could be causing even more damage, ways of shifting and gaining perspective and why this holiday is so important for you and your family this year. - take a listen I…
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I'm sure most have heard managing vs. leading before but what you may not know is that both are required to be an effective leader. Here's the trick, knowing when and how to use each of those skillsets to get the desired outcome - that's what we dive into today. I share personal stories that showcase both as well as cover our most recent leader and…
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Today's episode comes to you in a time when there's a lot of lessons to be learned from ineffective leaders. Mina and I go into his background, share his story and how he's flipped the bad leadership tendencies that he gathered from working W2 to being a great leader in his company. Mina Elias is the founder of MMA nutrition and is known as the Egy…
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How many times do you find yourself in a decision that both could be good options but both could be the wrong decision. Maybe you've done your comparison list, your pros, cons and worst case scenarios only to be left in the same spot of a split decision. These decisions show up so often in our life whether from whether to buy a house, which house, …
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Everywhere & Anywhere, not only the slogan for PG Sports, but a truth for leadership. Today we've got a special guest, Paul Guarino who founded PG sports and the podcast Average to Savage. He walks us through his journey through health and how he's learned how to be adaptable throughout his life, which has landed him clients in all different arenas…
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Hello and welcome to Season 3! I'm super pumped to release the first episode and a new season. Season 3 is centered around the leadership muscle because I believe just like a muscle it requires constant learning, adapting and training to become better at leadership. Now, leadership doesn't just reside in a boardroom, you're a leader whether you're …
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Can you believe it, the last episode in season 2! We're wrapping up lessons from a pandemic with the power of perspective. I go into many stories how perspective has really changed and allowed SO MUCH GROWTH to take place. If you're looking for growth, you've come to the right place! If you haven't gotten your FREE copy of my new ebook, what are yo…
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Whether before or during the pandemic, have you ever said to yourself you need more time freedom? Chances are that's a big fat yes. This episode we're diving right into it with my special guest Maurice Philogene, who works as a senior executive at a consulting firm, owner of Quattro Capital, multiple restaurants and gives back to the community as a…
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I'm sure you've experienced times in your life when you feel sluggish, blah, unmotivated and just plain tired of the day. What I'm excited to share with you today is that you don't have an energy problem, need more B12, more caffeine etc, you something that can be fixed really easily and be used as many times as you need it to. Curious on what that…
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Has credit always been a mystery to you? Maybe you think you've got an understanding, the highest credit number the better but I'm here to tell you that it's not always the case. Wait, what!? That was news for me too, luckily we have a credit guru that talks everything credit. So whether times are good or times are bad, you'll know how to utilize t…
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Today’s episode is continuing on the journey of sharing lessons from the pandemic and is equally powerful inside or outside of a pandemic. Finance is an important topic to cover and SO many lessons that can be taken from this pandemic. I jump into a few of them as well as pivot to some of the life skills that can also be learned and capitalized (no…
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Today’s episode is continuing on the journey of sharing lessons from the pandemic and is equally powerful inside or outside of a pandemic. You always hear the phrase, you are the sum of the people around you and usually we shrug that off and don’t give it much thought. Well, today we’re diving into that with lessons from mastermind expert, Mark Dvo…
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Today's episode is continuing on the journey of sharing lessons from the pandemic and the thing that is keeping you stuck. Let's face it, 2020 has been the wildest rollercoaster that anyone has ever been on and it's left many people scratching their head in what to do next, which is why today's episode is so powerful. There's a lot of power that we…
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On today's episode I'm joined by a special guest, Chad Sutton. He recently started a real estate company that has been taking off in the midst of the pandemic. Chad is going to share some of the best advice and quotes from Warren Buffet and how he applied them directly into his life. If you're feeling lost in the pandemic on what to do, this episod…
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Season 2 is dedicated to lessons from a pandemic. Let's be honest, COVID has thrown many of us off our game but it's not the end. There are plenty of lessons that can be taken away from this pandemic so we can rise smarter, wiser and stronger than we entered 2020. This episode is all about going back to the basics and how using that mantra, phrase …
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In all the overwhelm of 2020, you can either stay in overwhelm or seize the opportunity to rise. Rise to become a better man, a better leader whether that be a leader of yourself, for your family or for society. Today's episode is all about rising up Topics we'll be covering: - African Proverb: When he/she don't feel welcome in the tribe will one d…
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If you've been caught in an argument before trying to be right and get someone to acknowledge you being right, but it always ends in frustration, anger, resentment etc then you're going to want to check out this episode. Last week I talked about the importance of adaptability and how it can make profound differences in your life. This week I decide…
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How many times do you go through life wanting success, just to find out that you're met with tons of hurdles. Or worst yet, when you look to do something and your boy Murphy shows up to wreck it all. Well, if that's you, or you've experienced that then you're in luck. This episode we cover Murphy and what's needed in order to overcome him every ste…
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With everyone being stuck at home and at their wits end, I wanted to share a different perspective with everyone. Kids can teach us so much, it's just up to us to listen and pay attention. This goes for kids, friends, and anyone else you come in contact with. In the episode, I mentioned my new eBook, Coaching Secrets: How to break out of ordinary a…
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How many times have you heard the term, "be a man of your word" or what's your "say-do ratio"? Probably more times than you can remember but I wanted to share a unique lens with you today about that. We often look at the lens of our word when it comes to those around us, friends, family, coworkers, but we never think of what our say/do is to oursel…
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This episode is all around anger and how to unpack it so you can live a more peaceful life. Anger forms around emotional or physical pain that we cannot control. It's a very different emotion that can be expressed many different ways. Sometimes it comes out as throwing tables and chairs and sometimes it comes across as being passive aggressive. Reg…
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One of the biggest fears underlying in men is that their manhood, in how they define it can be taken away. All throughout history there is a right of passage, whether it be Navajo culture, Romans, Spartans or any other culture. Whenever there is a perceived passage, there is a subtle feeling of a two way street, what once was given can be taken awa…
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Often times we're hearing toxic masculinity in the news and it's causing a lot of polar responses out there. I'm here to convey that there's no right way, wrong way but if you choose to expand yourself from total masculinity or total femininity, you can unleash so much more in yourself. In the episode we cover what toxic masculinity is, the long te…
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I've decided to change things up and put some rigor behind the podcast, which is why I've launched season 1 which will be dedicated to the male identity and how it's truly the starting place for anyone looking to improve their current situation and striving for a better life. This episode gets into identity and what that really means... you can go …
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Personal brand has become more of a topic in today's internet driven world. Why is personal brand so important? Historically people would stay at a job for 30-40 years and their brand inside the walls of the company were what was important. (how well do you get problems solved, leader, strategy, clear thinker - which led to promotions and more $$) …
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Did I just use soggy goals in a title, yep and we get into what it means to have a soggy goal and how to avoid them. Ok, I'll let you in on what it is, it's when you set out to achieve a certain goal and over time it becomes soggy and you end up abandoning it or never actually getting what you want. Just like bread with too much water turn soggy an…
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This episode covers a concept deemed metacognition, which I cover in depth so you can get your resolutions back on track Talk about why is it important, the mind/brain and how we tend to have 90% of our thoughts on repeat, wait what!? yeah listen in and find out what I mean. ;) Leave a comment on what you thought after you listened!…
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This episode covers how to best support your partner to have a smoother and healthier 2020 with your partner. As everyone is setting their New Year's Resolutions, it's time to get the support you need while supporting your partner in their dreams. If you missed the 7 levels of energy podcast episode, make sure to watch it here. (Episode 13 | How to…
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This episode talks about the missing linchpin trap that many fall into which prevents them from taking action and moving forward. If this is you, in some area of your life then make sure you take a listen! Also, don't forget to leave a review on the podcast. People who haven't found us yet look at reviews to decide whether to watch or not so if you…
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This episode covers the concept of Parkinson's Law - work fills the time available for it's completion Exercise: Make a list of tasks and assign time to each one 1/2 the time of each task **hold yourself to getting them done in the time alotted ***Reward yourself, much like we do to our kids when they get things done If you're looking for a fresh s…
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In this episode I start out by saying a big THANK YOU for everyone who is tuning and liking the podcast. I'd ask a favor from you to write a review on the podcast to help spread the word to others who could be in need of this information. We cover brain frequencies, far out idea, but very beneficial and helpful to understand how sometimes things go…
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Overall / Agenda: In this episode i'm going to cover how toxic work experience can be to you (if you let it) and not only what diversity means, but how powerful it can be if used correctly. I'm also going to cover a simple 3 step process you can use to go from uniformity or a single point of view to a more diverse perspective, instantly Three simpl…
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I’ve talked about this in previous episodes, the Reticular Activating System, which is located at the base of your brain is the filter that you perceive the world through.What you focus your attention on, is what happens in your life. This is most accurately true when it comes to the energy you’re showing up in every situation.Albert Einstein worke…
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In this episode: - How often do we do what's easy? - "If you are willing to do only what's easy, life will be hard, but if you are willing to do what's hard, life will be easy" -T Harv Eker - What is hard, really? - How the interpretation of what's hard can ruin possibility - What made you push the limits before to do something new / hard? - Realis…
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