A weekly movie podcast. Listen LIVE every Wednesday at 8:30am EST on 91.3 WVUD, The Voices of the University of Delaware or online at: http://www.wvud.org/
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For women, so much in our culture implies we lose so much as we age—beauty, opportunities, style, sex-drive, relevance, etc. We disagree! Believe it—the strongest, most sexy and most fun version of you may be waiting to finally emerge, with no F’s left to give! Join us every Tuesday as we explore, tease apart, and celebrate all the ways this journey has brought us all together. We cannot promise answers, but we have a TON of fun posing the questions and hopefully normalizing and amplifying a ...
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One of the most prolific film makers of our generation, M. Night Shyamalan is back! Check out the demo for Joey's soon to be released video game, Detective Instinct, Farewell, My Beloved https://store.steampowered.com/app/2689930/Detective_Instinct_Farewell_My_Beloved/ Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: …
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In this episode of The Things We Know, Kari and Lisa are thrilled to welcome Monica Lynne, a certified Sex and Relationship Therapist and owner of Balancing Life PLLC. With a rich background in sexuality education and wellness coaching, Monica shares her insights on holistic health, addressing everything from mental and emotional well-being to sexu…
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In this episode of The Things We Know, Kari and Lisa welcome the inspirational Liane Lopes, an Intuitive Healer, Energy Alchemist, and Personal Coach. The conversation explores deep and transformative topics, including the illusion of setbacks, redefining beliefs about aging, and the art of manifesting one's desires. With her radiant energy, Liane …
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Lisa and Kari are joined by financial well-being coach JD Rose, who shares her expertise on empowering women to thrive financially and beyond. JD discusses the profound impact our relationship with money has on all aspects of life and offers insights into overcoming financial anxiety and confusion. The conversation covers the cultural influences on…
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A heartfelt, coming of age movie about a Taiwanese American boy's summer before high school in 2008 and a movie from the 50s about a woman who thought she was on a cruise with new husband only to find out she was on the cruise alone and her husband does not exist...or does he... Check out the demo for Joey's soon to be released video game, Detectiv…
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In this episode of The Things We Know Podcast, hosts Kari and Lisa welcome Susan Liddy, a Board-Certified Holistic Health Practitioner and founder of Vibrant Menopause Solutions. Susan shares her personal journey through menopause and her mission to transform it into a rite of passage. The conversation delves into the unique challenges faced by Gen…
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Joey's Video Game Demo Released! Detective Instinct: Farewell, My Beloved (1:08) Twisters (13:25) Fly Me to the Moon (22:12)Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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If you’ve listened to even just one of their previous episodes, you KNOW Kari and Lisa share a love for music and lyrics! In this episode, you’ll hear them chat about why they love music, what influenced that love, and what concert experiences stand out for each of them. Kari has mentioned in previous episodes that music is her time machine, and bo…
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Continuing their series on their own “favorites” to read and watch, this episode Lisa and Kari discuss documentaries: those they highly recommend, those that taught them something they never knew, and those they simply cannot get out of their minds, unsure if they recommend them or not. Because they are both Gen X babies, they kick off the discussi…
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Joey and Connor open the show talking about the career of Shelley Duvall who recently passed away. Joey then does his best to describe the Robert Altman film, 3 Women. Connor closes the show out with new Yorgos Lanthimos film, Kinds of Kindness. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.o…
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Last week Lisa and Kari started a conversation about what they are watching and focused on the small screen, so this week it’s all about the BIG screen: movies! Films they consider all-time favorites, the ones they can watch again and again, movies they loved from the past year and more recently, and what they each recommend. Tune it if you’re look…
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Are you looking for new shows to watch? If you’re like Lisa and Kari, you may go through periods where you aren’t watching anything and you find you have time for it but not sure what’s worth your time! Join these two as they discuss what they are watching, what series they loved so much they’d watch again, and what show’s next season they are look…
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In this episode of Kari and Lisa's go-to and fave reads, Kari and Lisa dive into some of their most beloved books and the ones they frequently revisit for inspiration. Kari shares how Brene Brown's "The Gifts of Imperfection" offers beautiful reminders to embrace authenticity, while Lisa highlights the empowering lessons from "The Confidence Code" …
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To very different movies... Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In this episode of The Things We Know Podcast, co-hosts Lisa and Kari delve into the pervasive issue of a crisis of confidence. Starting with personal anecdotes, they explore how this phenomenon affects not only themselves but also spouses, friends, clients, and children. They discuss various triggers including fear of failure, criticism, compariso…
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Join this conversation about starting over and beginning again. Whether by choice or the result of circumstances beyond our control, change and taking a new direction is challenging. Starting anew is not for wimps, is it? It can be an opportunity to discover resilience, grit, skills and talents you didn’t know you possessed. It can be exciting and/…
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Kyle, Joey, and Connor talk about the new Richard Linklater movie. Is Glen Powell the #1 leading man actor in Hollywood? Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In this episode of TTWK, Lisa and Kari sit down with Chrissy Grigoropoulos, esteemed attorney and author of "Ladyshark: How to Become a Millionaire in Your 30s." Chrissy shares her journey of overcoming self-doubt and achieving personal and financial freedom by challenging conventional wisdom and embracing authenticity. With insights into resilienc…
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Joey and Mark talk about the new MoviePass documentary and then talk about the classic film from Alfred Hitchcock, The Lady Vanishes. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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It’s that time of year, where endings and beginnings bring ALL THE FEELS. For anyone completing a school year or graduating, this is a time of reflection, celebration and looking forward with great anticipation to big changes ahead. For those who love anyone graduating, this is also a bittersweet time of culmination and completion, and saying goodb…
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Joey and Connor talk about the new prequel to one of their favorite movies of recent memory, Mad Max: Fury Road. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In this episode, Kari and Lisa pivot from their planned light-hearted discussion poking fun between generations, to instead address the profound challenges facing today's young adults, and because it is heavy on both of their hearts with their own kids. Having been born into the beginning of the 21st century, young minds have been thrust into a wor…
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Connor and Kyle discuss the new Fallout TV show on Amazon Prime based on the beloved video game series. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In another episode dedicated to Mental Health Awareness Month, Kari and Lisa are joined by Gemma Haig, all the way from Wellington, New Zealand, to talk about her H.O.T. Minds approach to her own well-being as a working mom to three girls, as well as her positive psychology approach to coaching women who struggle daily with their thoughts and moods…
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In the latest episode of TTWK podcast, hosts Lisa and Kari embark on a heartfelt exploration of the intricate relationship between chronic pain and mental health. Lisa opens up about her personal journey with the mental and emotional toll of her experience with chronic pain, offering poignant insights into the profound impact on daily life. Through…
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A movie you can see in theaters and a movie you can watch at home on Netflix. Something for everyone!Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In their latest episode titled "Mental Health and Midlife," hosts Lisa and Kari delve into the significance of Mental Health Awareness Month and its importance in destigmatizing mental health challenges. The duo examine unique mental health challenges faced by women in midlife, including the impact our mental health has on overall quality of life a…
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In this episode titled "Selfing: Why Self-care is the Path to Empowerment" hosts Lisa and Kari discuss the importance of self-care for energy, experiencing joy, showing up for those we love, and for our mental health. They begin by discussing their own journeys with self-care amidst life's challenges, highlighting the prevalence of stress and burno…
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It took a new Guy Ritchie movie to return the boys from a long layoff! Henry Cavill and the goofy linebacker from Blue Mountain State star in this film about undercover British agents on a quest to stop the Nazi U-boats during WWII. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/…
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In this inviting episode, co-hosts Lisa and Kari delve into the world of sisterhood, the impact of gathering together in person, and the transformative power of women's gatherings. Join the conversation about the importance of live gatherings, and the irreplaceable intimacy and camaraderie fostered in face-to-face interactions with other women who …
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Get ready to delve into the magic of being unattached to outcomes. Both Lisa and Kari love discussing the importance of not resisting the flow in life, breaking free from expectations, and embracing the present moment. Throughout this conversation, the co-hosts explore how surrendering control can lead to freedom and liberation. By releasing our at…
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In this thought-provoking episode of The Things We Know Podcast, Kari and Lisa delve into the concept of "Both, And" versus "Either/Or." The co-hosts explore how our human tendency to categorize things into clear-cut choices can limit us to binary thinking, missing out on life's richness. Throughout this episode, the duo highlights the power of emb…
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How would you rate yourself at APOLOGIZING? In this episode, Lisa and Kari dive into the art of apologizing, and discuss the myriad ways it can go wrong and right. And both women wanna emphasize the significance of understanding how to apologize effectively, as it can either mend or exacerbate relationships! Through personal anecdotes, the duo expl…
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Samah Baalbaki, a former food scientist turned Binge Eating Coach, joins us for this juicy episode exploring the profound work she does with women to heal binge eating and address "good girl trauma." Listen in as Samah talks about her own personal struggles with binge-eating and overcoming people-pleasing to becoming a guiding light for others, and…
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The guys talk about Akira Toriyama, the legendary manga artist and creator of Dragon Ball Z who recently passed away on March 1, 2024. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In this compelling episode, Lisa and Kari chat with the remarkable Tressa Pope, an Independent Mortgage Broker based in Los Angeles, which is an insightful conversation spanning Tressa's 23-year career in the mortgage industry.Tressa candidly shares her experiences navigating self-doubt, and breaking into a white-male dominated industry. The discus…
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Joey and Connor recap the 2024 Oscars. The production, the winners, and other notable things. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In this thought-provoking episode, Lisa and Kari welcome the inspiring Noilyn Mendoza, a Soul Purpose Coach, with an extensive background as a certified life and leadership coach, business strategist, and Professional Pranic Healer. The hosts explore various facets of Noilyn's transformative work, touching on generational healing, reinvention, mone…
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Happy Women’s History Month! In this episode, Kari and Lisa delve into the guiding principles of International Women's Day (which is March 8th) celebrating equality and empowerment. The duo start with an overview of the intentions behind International Women’s Day/month, emphasizing its global focus on equality and celebrating the historical collabo…
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Joey and Connor talk about Japan's submission for Best International Picture for the Oscars, Perfect Days, directed by Whim Wenders, starring Koji Yakusho. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In this week's empowering episode, co-hosts Lisa Callahan and Kari Morin are joined by special guest Jo Lavell, a transformational life coach, to delve into the often-taboo topic of life after marriage. "Divorce Rx," (this episode is named after Jo’s signature program, designed to support women on their healing journey) kicks off by setting the sta…
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For the second year in a row the boys attended a concert and screening for a Lord of the Rings film at Radio City Music Hall and it did not disappoint! Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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This month is ALL about love and relationships, and what relationship is MORE IMPORTANT than the one with yours truly….YOURSELF! Lisa and Kari welcome Marie Jefferson Jones, writer and Author of Table for One, Please; A Girls Guide to Dating Herself (Lisa was a contributor to the book!). Join this trio as they discuss this impressive book/workbook …
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Get ready for Part Two in this month’s series about love and relationships ... Lisa and Kari welcome dear friend and colleague, Master Certified Love & Relationship Coach Stacy Peasall who provides coaching and support to women in their 30's and beyond who are seeking to heal their marriages and transform their relationships. Listen in as this trio…
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Two movies available on streaming and one was nominated for Oscars! Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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It’s a month about love and relationships ... .And while Lisa and Kari mostly want to emphasize that the greatest love to cultivate is with yourself, they are also here to examine marriage, including their own, each approaching three decades (eek)!. “Mawwiage” (nod to Princess Bride) is part one in a mini-series where you will learn a little bit mo…
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In this week's episode: "All About Nothing," the dynamic duo tackles the underrated art of doing nothing and why it's so crucial. Kari reflects on her recent holidays, realizing the need for mastering the art of downtime, while Lisa shares her own relationship with leisure. The episode delves into a fascinating discussion on Jenny Odell's book "How…
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Joey and Connor talk about the Oscar nominations that were released yesterday. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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In this episode of "The Things We Know" podcast, hosts Kari Morin and Lisa Callahan tackle the exhilarating theme of "Imperfection is Way More Fun." From the opener, Kari and Lisa assert that perfect is boring, likening perfection to an overachieving friend and embracing imperfection as the laid-back companion ready to enjoy life's chaos. They shar…
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Never sleep on Jason Statham who is back with The Beekeeper... it's pretty okay! We start with that and then move on to Anatomy of a Fall, a legit awards season contender. Listen LIVE every Wednesday at 8:30am on 91.3 WVUD, or online at: http://www.wvud.org/
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