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Here at The VBAC Link, our mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!
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Rachel is a professor, an author, and a VBAC mom who is here to share her story from a traumatic C-section birth through a VBAC. This episode really dives deep into how picking the right provider is key to improving your chances for a VBAC. They give practical questions to ask your providers, more than just yes or no, to really get to know their bi…
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We hear SO many of our listeners say things like, “I wish every first-time mom listened to these stories” or “I wish as a first-time mom I heard these stories because I truly believe it could have helped me avoid my Cesarean.” First-time moms, we want to educate you to make informed decisions during your birth. We want your first birth to be an emp…
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“Inhale peace, exhale tension.” Did you know that the cascade of interventions can not only contribute to a Cesarean but may cause one? Melanie believes that was the case with her first birth. Her difficult recovery included going to EMDR therapy to help with her PTSD. Her OB/GYN did mention that she would be a great VBAC candidate. Not knowing VBA…
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“Labor is supposed to happen naturally. It’s not this big medical intervention that occasionally happens naturally. It’s this natural process that occasionally needs medical intervention.” Paige Boran is a certified nurse-midwife from Fort Collins, Colorado. She and her colleague, Jess, practice independently at A Woman’s Place. They have rights to…
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Happy National Midwifery Week! We are so thankful for and in awe of all midwives do. Great midwives can literally make all the difference. Statistical evidence shows that they can help you have both better birth experiences and outcomes. Meagan and Julie break down the different types of midwives including CNMs, CPM, DEMs, and LPM as well as the se…
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Dr. Denise DeRosa is a Pediatric Physical Therapist from New York City. She had two Cesareans and was confident that those would be her only birth stories. But when she unexpectedly became pregnant with her third, Denise started looking into her options. She researched VBAC, found The VBAC Link, and felt that she could have a VBA2C. Having worked i…
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Joining us from Texas today is Caitlin and it is her birthday! Caitlin’s first baby was born at 34 weeks via an emergency C-section due to elevated blood pressure and fetal distress. Though she was scared, it was not a traumatic experience and her recovery went well. She just knew that moving forward for future births, she wanted to experience labo…
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Sabina is one of our VBAC-certified doulas from Canada and is sharing her peaceful FBA2C today. While free birth comes with its own risks and benefits, we know that many women feel drawn to this option when they have no support or do not feel safe birthing any other way as Sabina did. We want to share all types of births after Cesarean and honor al…
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Lauren joins us today from Australia sharing her two Cesarean stories and her surprise unassisted HBA2C story! Lauren’s first birth was a crash Cesarean under general anesthesia at 40+1 due to nonreassuring fetal heart tones. Her second birth was a TOLAC going into spontaneous labor at 40+3 under the midwifery model of care. She labored naturally, …
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As a first-time mom, Katie was struggling with potty training and feeling like she didn’t know what she was doing. She later became a potty training consultant to help other struggling moms and now hosts the Burnt Pancakes podcast. Katie’s first birth was a scheduled breech Cesarean. Her second birth was a spontaneous 36-hour labor at 39 weeks and …
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In today’s episode, Meg from Nebraska shares her Cesarean and VBAC story. Meg’s first birth was an unexpected Cesarean after an almost 40-hour induced labor at 41 weeks and 3 days due to failure to descend. Her pain was not managed well during her surgery and her experience was much more difficult than expected. Meg surprisingly found out she was p…
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We have received so many messages and emails from you requesting more VBAMC stories and today, we are giving you just that. Susana joins us from Mexico sharing her VBAC story after five Cesareans! Each of Susana’s Cesarean experiences was unique in their own way, but the dream of a vaginal birth never left her heart. When she found a supportive mid…
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“My birth stories are my testimony…I have never trusted God more with any situation in my entire life other than with the lives of my children and bringing them into this world.” Shelby’s story is one of faith, trust, and surrendering. Shelby joins us today from Indiana sharing her wildly traumatic Cesarean story due to a placental abruption and he…
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Women of Strength, so many things are important to know during your VBAC. Meagan Heaton is flying solo today telling you how to get the most out of what The VBAC Link offers. She goes through all of the resources from the Parents’ Course to the Doula Training to The VBAC Link Community and CBAC Community Facebook groups to blogs, newsletter emails,…
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In this episode of “The VBAC Link Podcast,” Meagan is joined by Lauren from Alabama. Lauren’s first birth was a Cesarean due to breech presentation where she really wasn’t given any alternative options. Her second was a VBAC with a head-down baby, and her third was a breech VBAC with a provider who was not only supportive but advocated on her behal…
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Women of Strength, we have a truly inspiring story for you today! Ashley joins us from the Liverpool/Sydney area in Australia and shares her VBAC with an inverted T special scar and extension story. During her first Cesarean, Ashley’s OB mentioned that she had only performed that kind of incision one other time in her entire career and that Ashley …
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Grace found The VBAC Link Podcast while still in the hospital after her first unexpected C-section. Her recovery was brutal and she knew she never wanted to experience that again. Grace is a labor and delivery nurse located on the Wisconsin/Illinois border. She shares what it was like preparing for her VBAC while working at a hospital that didn’t s…
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With her first birth, Amy hired a doula and planned to birth at a birth center. During labor, her baby kept having late heart decels which led to transferring to the hospital. At the hospital, Amy stalled at 9.5 centimeters. Baby was having a hard time descending and continued having decels. Amy chose to have a Cesarean and while she was at peace w…
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Adriana is a scientist and professor at New Mexico State University in Las Cruces, New Mexico. During her first pregnancy, Adriana was faced with the possibility of her baby having a severe genetic disease. She became so involved in researching the details of it that she didn’t consider the need to research her birthing options as intensely. Howeve…
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“I leaned back in the tub and I think what I said was just, ‘I’ve never held one of my babies after they were born before.’ It was interesting how there was an element that was sort of mundane about it but I liked that. It was just the normalcy of it all that shocked me if that makes sense.” Since her only experiences with her previous births were …
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Women of Strength, how many of you have “failure to progress” on your operative report as the reason for your Cesarean(s)? Meagan and Julie talk ALL about failure to progress today– how it led to their own Cesareans and how after breaking it down, they both realized that neither of them actually qualified for that label. When is it failure to progr…
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Hannah is a VBAC mom and doula with Ebb and Flow Birth Co. located in Indiana. Hannah’s first labor began very intensely. Her platelet levels were high enough for her to be able to get an epidural which she requested right away. She dilated to complete quickly, but after about 4 hours of pushing, baby just kept coming down and going back up with no…
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Lauren has had three very different births. She had a peaceful C-section due to breech presentation with a difficult recovery, a wild, unmedicated VBAC, and a calm, medicated 2VBAC. Due to her baby’s large size, she had to have an extra incision made during her Cesarean leaving her with a special J scar. Though her provider was hesitant to support …
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During her first labor, Emily experienced a hyperactive uterus where she had constant squeezing with no breaks and minimal dilation. She was at a birth center but after exhausting all coping options decided to transfer to the hospital. After receiving an epidural and Pitocin, then detecting meconium, Emily was ready to consent to a Cesarean. Emily’…
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Jacqueline’s symptoms of FSHD muscular dystrophy began at 16 years old. She shares with us today how she manages chronic pain and what that looked like throughout her pregnancy and birth journeys. Jacqueline is also a sexual violence trauma survivor and went through three pregnancy losses. Through her nonprofit organization and as a birth doula, sh…
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“With cord blood, hope really knows no bounds.” Diane Paradise is living proof that cord blood transplants cure the incurable. Diagnosed with a rare form of Hodgkin Lymphoma at only 24 years old, Diane fought an extremely hard fight as it returned five more times before age 42. It had now become stage 4B and metastasized to her bone marrow. With no…
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Caylee joins us from Canada sharing her experience with two VBACs after a twin Cesarean birth. She also shares what it was like having cholestasis in all three pregnancies. Cholestasis is a liver condition that slows or stalls the flow of bile. Meagan and Caylee discuss in greater detail what cholestasis means during pregnancy, what symptoms can lo…
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“Let’s change the narrative.” From how to be an active participate in your care to how to help get your partner on board with your birth goals, Flor Cruz and Meagan talk about it all. Flor Cruz is the founder of BadassMotherBirther and a long-time friend of The VBAC Link. A two-time VBAC mom herself, Flor is passionate about equipping all moms with…
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“The 9 lb 2 oz baby that they said I could never push out and could never have had her vaginally– I ended up going on to have a 10 lb 10 oz baby girl.” Brittany first gave birth to twins via Cesarean at 34 weeks and 1 day. She didn’t get to meet her babies until 36 hours after delivery and they had to stay in the NICU for 10 days. While Brittany wa…
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Lynn Schulte, the founder of the Institute for Birth Healing, was featured on The VBAC Link Podcast Episode 123 back in 2020 and today she is back! So many of you loved her information about Cesarean scar massage and know her insight about pelvic assessment, movement restriction, and balancing uterine ligaments will be just as valuable to you. Lynn…
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“It was perfect. It really was. I would do it again and I would do it the exact same way. I felt safe and I felt respected and I felt like there was never a moment in it that I was scared.” Emmy’s first birth was a medicated hospital birth turned C-section after two hours of unsuccessful pushing. Her greatest trauma was being so out of it that her …
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“It was just such a redemptive, wonderful experience. I am so grateful to The VBAC Link for seeing me through it, for giving me the information, and just the inspiration to even take this on because if I had never found you, I don’t know for sure if I ever would have gone through with it. So, thank you so much for that.” Amanda’s episode will warm …
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“Trust your partner. Trust the mom. They know things better than you do.” Meagan’s husband, Ric, joins the podcast today as they celebrate their VBA2C baby’s 8th birthday! Ric gives the perspective from the partner’s side of things as they both share details of Webster’s birth story. He talks about some not-so-proud moments and is the first to admi…
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This episode goes back to the basics and is a great place to start on your VBAC journey! Julie joins Meagan today as they talk about many common questions beginning with reasons why providers tell women they can’t go for a VBAC. Topics today include: Nuchal cords Big babies Small pelvises Arrest of descent Third-trimester ultrasounds Cervical dilat…
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Upon arriving at the hospital during her first labor, Sami was told that her baby’s heart rate wasn’t stable, Pitocin was necessary, and a C-section was most likely going to be the safest mode of delivery. After laboring for a while, she was wheeled to the OR but the anesthesiologist was running behind schedule. Sami was checked and discovered she …
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Every pregnancy and birth experience is different. That is true for everyone, but especially for Kristen. Kristen joins us from Provo, Utah, and shares her experiences with an initial vaginal birth, a diagnosis of omphacele with a Cesarean and infant loss with her second that left her with a special scar, an induced, medicated hospital VBAC with he…
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Julie Francom joins Meagan on the podcast to talk about checking the validity of the information you see surrounding VBAC. There is so much information out there and so much misinformation that we want to help you figure out what is actually evidence-based! Julie and Meagan draw on their personal experiences with making corrections to information t…
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“I did it. They said I couldn’t, but I did it.” When planning for her VBA3C, Shannon got just about as much kickback as someone can get. She was ambushed. She was coerced. She was given the scariest information. Shannon joins us from England today and talks about how each of her four births brought her to where she is today. By the time she was pre…
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Dr. Christina Pinnock is a Maternal Fetal Medicine Specialist/Perinatologist based in California and creator of the ZerotoFour Podcast. She is here to help us tackle topics like what constitutes a high-risk pregnancy, lupus, preeclampsia, HELLP syndrome, gestational diabetes, fibroids, and bicornuate uteruses and how they relate to VBAC. The overar…
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Our friend, Kelsey, shares with us today what giving birth is like in Canada. From moving and traveling between provinces, Kelsey had experienced different models of care and when it came time to prepare for her VBAC, she was very proactive about choosing a birth environment where she felt safest. From a scary Cesarean under general anesthesia to a…
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The amazing Gina Conley from MamasteFit joins Meagan today to answer your questions all about perinatal fitness! Gina is a birth doula, perinatal fitness trainer, and founder of MamasteFit. ​​In partnership with her sister, Roxanne, who is a labor and delivery nurse and student-midwife, MamasteFit is a place for women to find education courses and …
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Aisha’s first baby was a scheduled Cesarean for a breech presentation during the height of the COVID-19 pandemic. Though she was symptom-free, Aisha tested positive for COVID and was not able to be with her husband or her baby right after birth. Her surgery was routine and uneventful, but the isolation left her devastated. Aisha moved and was livin…
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Kristen joins us today to share her tough C-section and two beautiful VBAC stories! After a 41-week elective induction that turned into a C-section and a 2.5-week NICU stay due to meconium and heart decelerations, Kristen was very nervous about giving birth again. She found The VBAC Link Podcast and found hope. Through her VBAC research, she gained…
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Emily’s first birth experience was a home birth turned hospital transfer which ended in a C-section and then a birth center VBAC ending in hospital transfer and another C-section with her second. She found herself feeling alone, frustrated, and surrounded by people who just didn't get it as she worked to process the trauma and grief of not one but …
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Today’s episode is full of love. Meagan’s doula partner, Christin Carlson, joins as co-host today to hear their client, Janelle, share her beautiful VBAC story. Janelle’s first baby was determined to stay frank breech even after two ECV attempts. Her water broke on its own before her scheduled date. In prep for her surgery, Janelle unexpectedly exp…
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We can hardly believe that we have recorded 300 episodes! Meagan brings Julie on the podcast today to take a look back at how The VBAC Link Podcast started, the growth they have both experienced along the way and where they are now. Since 2018, we have shared laughter, tears, heartache, and joy through your stories. Thank you to all of our listener…
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Katie joins us today to tell us about her two birth experiences in Germany. Although she strongly advocated for herself during her first birth, Katie was extremely mistreated. Her labor and horrible C-section experience left her with intense PTSD straining her relationship with both her baby and her husband. Katie knew that if she wanted to have an…
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Jenny’s story is one of pure gratitude and joy. She is so grateful to be a mother, for the miracle of her pregnancies, for a breech baby who flipped late in her second pregnancy, for the chance to experience labor, and for a beautiful, successful VBAC. Jenny talks about all of the ways she prepped and how she even had to travel over a mountain pass…
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Macy’s first birth was a scheduled C-section due to breech presentation that required follow-up exploratory surgery due to an unknown cause of internal bleeding. Unfortunately, her surgeon had accidentally nicked an ab muscle. Macy’s recovery was very difficult. With her second, doctors were nervous about her chances of VBAC and would only let her …
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“Control what you can control.” Brooke’s birth experiences have not been without challenges. She first had an extremely difficult miscarriage during COVID followed by intense bleeding due to massive subchorionic hemorrhages during her other two pregnancies. Her first delivery was a very traumatic C-section from not being completely anesthetized. Af…
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