show episodes
 
The1Thing starts with a single topic and then cascades into related subjects. News, current events, social issues and more are all part of The1Thing hosted by Rick Kay.
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Spearhead Conversations is hosted by a Milwaukee native, and features the very best of Southeastern Wisconsin. As you’ll listen to our podcast you will hear from entrepreneurs, musicians, athletes, artists and more- who all display how they make our community a special place to work, live, and play.
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The Scripture makes it clear that we are in a great cosmic battle. It is not a battle against people. It is a battle against spiritual forces of evil that are trying to destroy the work of God—in the world, and in our lives. But God has equipped us, empowered us, authorized us, and called us to partner with him in accomplishing his purposes on the earth. And we do it primarily through prayer. This is a small group Bible study series by Buddy Owens from Saddleback Church. Download the study g ...
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Are you looking for God? The pursuit of God is the chase of a life time. In fact, its been going on since the day you were born. The question is: Have you been the hunter or the prey? This small group study is not about music. Its not even about going to church. Its about living your life as an offering of worship to God. Its about tapping into the source of power to live the Christian life. And its about discovering the secret to friendship with God. In this four-week study, Buddy Owens, au ...
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Perspectives and reflections on the writing and publishing life. Mark Leslie Lefebvre, a writer, bookseller, digital publishing advocate, professional speaker, and publishing consultant explores inclusive and collaborative opportunities for writers and book publishing professionals via interviews, discussions, and reflections about the industry. (Mark's personal website is www.markleslie.ca)
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What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you ...
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Artwork
 
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Hear political news across the southeast. Hosted by Matt O’Hern, editor and publisher at NewSouthPolitics.com Covering governors such as Ron DeSantis of Florida, Brian Kemp of Georgia, John Bel Edwards of Louisiana, Andy Beshar of Kentucky, Bill Lee of Tennessee, Glenn Youngkin of Virginia, Asa Hutchinson of Arkansas, Senators Marco Rubio, Rick Scott, Raphael Warnock, John Ossof, Tim Scott, Lindsey Graham, Marsha Blackburn, Bill Hagerty, Cindy Hyde Smith, Roger Wicker, Josh Hawley, Roy Blunt ...
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Abigail has a new documentary, The American Dream and Other Fairy Tales, in which she examines the inequality crisis through the lens of the company her grandfather helped found, The Walt Disney Company. In the film, she asks how it is possible that so many workers at Disneyland, aka “the happiest place on earth,” can’t afford life's basic necessities, even when they work full time. For the fourth season of All Ears, Abigail poses that question to people who are doing the most Disney thing o ...
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Subscribe to this weekly soccer podcast hosted by comedian and ex-pro Kevin Flynn and Dave Gallego as they celebrate the World's Game from an American Perspective. The boys at OTB delve into everything soccer from the latest action in the Premier League to the surging growth of the MLS, from the hysteria leading up to the 2024 World Cup to excitement, controversy and news coming from the USMNT and USWNT. OTB's expert hosts analyze the latest news, controversies, sensational plays, and stando ...
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This week on the Over the Ball soccer podcast, hosts Kevin Flynn and Dave Gallego are joined by special guest and veteran soccer media guru John Bolster for an episode you won’t want to miss! Tune in as they dive into the excitement surrounding the start of the Premier League, share their thoughts on the new Hope Solo documentary, and take an in-de…
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I often see health educators talk down on the need for supplements, going as far as to say they are a waste of money or toxic. While these can be true for lower quality brands that put profit above quality, it is not always true. Nutritional supplements save lives and they're necessary in today's world. In this solo show I break down exactly why su…
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Mark interviews Dominician Gennari, a writer, storyteller, composer, and musician about his multimedia book and novella opus, The War for Ascension. Prior to the interview Mark shares comments from recent episodes, a personal update, a word from this episode's sponsor, as well as a word about a previous episode sponsor. One Hand Screaming: 20 Haunt…
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Feeling like you're in a rut and can't get anything done? You're not alone! Penny Zenker sits down with Natalyn Lewis, the founder, CEO, and Emotional Performance Coach of Ascend EQ, to dive deep into the root cause of feeling stuck and offers practical tools to break free. They discuss why understanding is key, basic emotional intelligence matters…
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In this electrifying episode, host Xavier Mercado dives into an inspiring conversation with Zonk Rolan, a dynamic Latin artist from Milwaukee. Born in Las Piedras, Puerto Rico, Zonk takes us on a thrilling journey from his childhood move to the U.S. at ten, to his unstoppable rise in the punk rock scene. With a fearless, spontaneous approach to mus…
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Rick Malter is a PhD and a veteran in the space of hair tissue mineral analysis (HTMA) testing. He was around when it was just getting started and in the early 2000s he decided to retire from his psychology practice and devote all of his time to refining the art and science of HTMA to improve human health. In this episode he talks about Dr Paul Eck…
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Mark interviews Denise Massar, a writer, an adoptee, and a mom via birth and adoption about her new memoir MATCHED and the ten-year journey she took getting it published. Prior to the main content, Mark shares comments from a recent episode, a personal update, and a word from this episode's sponsor. This episode is sponsored by Cruising Writers. Du…
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The only constant thing in life is change, and that’s why mastering innovation is a must in the business world. But how can you innovate when it comes to things that do not ever change? Penny Zenker answers this question with speaker and author Stephen Shapiro. They discuss the 5 Ds of differentiation to make your business constantly relevant in a …
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In this energetic episode of Spearhead Conversations, Elizabeth Kay joins host Xavier Mercado for a compelling discussion about her journey, career, and the lessons she's learned along the way. Known for her prominent role in the 'Elizabeth and Radar Show’ on 99.1 The Mix, Elizabeth offers listeners an inside look at what makes her a beloved figure…
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Christine Benz is the director of personal finance and retirement planning at Morningstar and senior columnist for Morningstar.com. She also co-hosts a podcast for Morningstar, The Long View. Christine is widely quoted in the media and the recipient of several awards, including being named by Barron’s as one of the ten most influential women in wea…
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When you get deep enough into the natural health world, you learn about heavy hydrogen or deuterium. It is a natural contaminant that builds up in our body over time and stalls the nano motor in our mitochondria called the ATPase. Victor Sagalovsky of Litewater joins us once again to talk about the health benefits of depleting deuterium in the body…
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Discover the power of overcoming limiting beliefs in this transformative episode. Join Penny Zenker as she sits down with Rick Torrison, the best-selling author of Born Limitless: Crush Limiting Beliefs, Cultivate an Infinite Mindset, and Unleash Your True Potential and a renowned transformational coach. Together, they delve into the depths of over…
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In this episode of Spearhead Conversations, host Xavier Mercado talks with Rick Taylor, a content creator from Milwaukee with deep ties to the city's culture and creative scene. Rick shares his journey from a young music enthusiast to becoming a prominent figure in Milwaukee's podcasting industry. He recounts his early musical influences, inspired …
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Mark interviews bestselling and award-winning author Dianne Scott about her Christine Lane Mystery series which is set on Toronto Island in the 1960s. Prior to the main content, Mark shares comments from a recent newsletter he sent out asking writers to share their thoughts on the collective noun for a group of editors, a personal update (including…
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On today's episode of Over the Ball, we're thrilled to welcome Professors Rick Burton and Dr. Norm O'Reilly, two of the foremost authorities in sports business and marketing. These accomplished scholars bring a wealth of knowledge and experience to the show, having authored several influential books on the sports industry. Their latest collaboratio…
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The environment that we live in has a huge impact on our health, both from a materials standpoint of what the home is made out of and even the shape of the structure itself. When I began studying nutrition over a decade ago I meditated quite a bit on the thought that we are always inside of boxes and maybe thats what keeps our ability to think crit…
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In an era defined by constant connectivity and relentless productivity, work-life balance has become a coveted yet elusive treasure. Tune in as Penny Zenker sits down with Robert and Kay Lee Fukui, the dynamic duo behind i61, inc. and authors of Tandem: The Married Entrepreneurs' Guide for Greater Work-Life Balance. Robert and Kay Lee share their i…
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Mark shares some behind-the-scenes insights and helpful tips offered to him for his forthcoming Kickstarter. He also loses it briefly after discovering that 40 minutes of in depth and detailed recording was lost due to a tech issue with Audacity crashing. Prior to the main content, Mark shares comments from recent episodes, welcomes a new patron, a…
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Cordycepin is the main compound in the parasitic fungus cordyceps that exerts numerous effects on immune health, respiratory health, energy, stamina, libido, and more. It has been used for thousands of years in Chinese medicine and recently we've discovered the exact mechanisms of how it exerts its beneficial effects. Dr Scott Sherr, COO of Troscri…
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It is said that YouTube is the second largest search engine on the internet, and being able to leverage the platform certainly promises great things for any business, brand, or online personality. But what about podcasts? The thing with podcasts is that they are just one step away from being marketable on YouTube. You just have to add in the video …
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In this episode of Spearhead Conversations, host Xavier Mercado chats with Milwaukee comedian Tavaris Smith, who uses humor as a bridge and balm in life. Tavaris shares how he turns social media criticism into comedy, using it as a therapeutic outlet while highlighting the importance of understanding different perspectives for mental health. The co…
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Carli brings her unparalleled experience, insights, and passion for the game, offering a deep dive into the recent performances of the USWNT and USMNT at the Paris Olympics, her experiences in soccer, and the impact of new USWNT coach Emma Hayes. Kevin and Dave explore Carli’s incredible career, her tireless dedication to her game and draw inspirat…
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In this episode Mark has a round-table discussion with the seven other editors in the August 2024 WMG Publishing Anthology Workshop. Prior to the main content, Mark shares a word from this episode's sponsor. This episode is sponsored by Cruising Writers. The WMG Publishing Anthology workshops help authors see behind-the-scenes on how editors compil…
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Carbon dioxide, CO2, is often referred to as a waste product of cellular metabolism, as well as an environmental problem as it relates to shifting the temperature of the earth with a greenhouse effect. Oxygen therapy is, by far, the most promoted health therapy out there that utilizes gasses. Second place would go to ozone gas, and third would go t…
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In this solo episode, Mark reflects and muses on the past couple of weeks where we got his Masters in Creative Writing with a concentration on Publishing (July 26th in Gunnison, CO) and got married to his partner Liz (July 29th in New York City, NY). Prior to the interview, Mark thanks Patrons and Buy Me A Coffee buddies, welcomes new patron Jo-Ann…
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Feeling overwhelmed and short on time? Discover how tapping, a simple yet powerful stress-relief technique, can help you reclaim your days. In this episode, Penny Zenker delves into the transformative practice of tapping with renowned expert Brad Yates, co-author of the books Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with …
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In this captivating episode of Spearhead Conversations, host Xavier Mercado chats with Kaiyissa Ambriz, owner of Calla (Kya) and Asher, a thriving charcuterie business. Raised in Milwaukee, Wisconsin, Kya shares her journey from a free-spirited childhood to discovering her passion for culinary arts. Influenced by her Mexican heritage and her father…
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This week’s episode of the "Over The Ball" soccer podcast, featuring Michael Langdon, offers an engaging deep dive into the world of football, hosted by an accomplished writer and multi-award-winning video producer. Michael joins the boys at OTB to discuss his book, 'The Most Amazing Soccer Stories of All Time', and share some intriguing stories fr…
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Glutathione is one of the major endogenous antioxidants that is made in nearly every cell in our body. Oxidative stress occurs when the body is exposed to toxins whether its air pollution from cars, excessive heavy metals, mold, or disruptive types of EMF. Dr Nayan Patel, inventor of a transdermal glutathione called Glutaryl, explains how it quench…
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Ever wondered how a mindset reset can revolutionize your leadership and productivity? Join us on this episode as Penny Zenker dives into a captivating conversation with Stephen M.R .Covey, the renowned author of The Speed of Trust and Trust and Inspire. In celebration of Penny's upcoming book, The Reset Mindset, they explore how embracing agility a…
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This week on Spearhead, the energy is out this world! Host Xavier Mercado sits down with the multifaceted Joey Santiago also known as Joey Dee, a man of many talents and experiences. Joey, who has lived in both Milwaukee and Chicago, shares his journey from a struggling high school student to a successful entrepreneur. His story is a testament to r…
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Mark interviews Rick Hipson, author of the new book A REVIEWER'S GUIDE TO WRITING BOOK REVIEWS: AND HOW TO GET PAID FOR THEM. Prior to the interview, Mark thanks Patrons and Buy Me A Coffee buddies, welcomes new patron Kevin J. Anderson, shares comments from recent episode, a personal update, and a word from this episode's sponsor. Learn more about…
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While Kevin’s lost at sea, Dave talks to author Elizabeth Rusch about her new book, 'A Greater Goal: The Epic Battle for Equal Pay in Women's Soccer and Beyond' to explore the fight for equality in women's soccer, the challenges faced by the women's national soccer team, and the need for a coach for the men's team. Elizabeth shares the inspiration …
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David Baughier switched seats with host Rick Ferri and interviewed him about many personal finance topics. David is a retired Naval Officer with a passion for helping people pursue and achieve financial independence. He is the founder of www.fiology.com, a free resource that escorts you through 52 concepts of financial independence over the course …
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So much of business seems to revolve around tackling complexity. But what most leaders don’t realize is that decomplexifying business isn’t about attaining simplicity. It’s about achieving clarity. Once you get to a critical point of clarity about your goals and the path that will take you there, everything falls into place naturally. Transformatio…
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We often hear about detoxifying our body and if we do hear about detoxifying our home it is only laser focused on mold or electromagnetic fields. We need hyper specialization to get to the root of problems but we also need big picture perspectives. In this episode Josh Kaye, author of "Toxic: A Comprehensive Guide to a Healthier Home", joins us to …
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In this episode of Spearhead Conversations, host Xavier Mercado chats with comedian Ethan Murray. Born in Russia and raised in Brookfield, Wisconsin, Ethan shares his journey into comedy. His background provides a unique perspective, merging cultural influences from both his birthplace and upbringing in the Midwest. Starting with hobbies like magic…
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In this solo episode, Mark reflects and talks his way through a several week stretch where there are many things to do and too little time to get them done. Links of Interest: EP 301 - Procrastinating Partners: Collaborating with Liz Anderson DropCap Marketplace Use coupon STARK20 to get 20% off Cruising Writers Buy Mark a Coffee Patreon for Stark …
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Brianna Mac Kay, a sportswriter from the Columbus Dispatch, discusses the excitement surrounding the upcoming MLS All-Star game and the strong support for the Columbus Crew in the city. She also talks about the Save the Crew movement and the team's success under coach Wilfried Nancy. Brianna shares her experience covering the team and interacting w…
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Israel "Raven" Ruiz was introduced to the ancient art of alchemy in Taos, New Mexico. In this episode he shares stories of animals showing up in front of him dying as if they were asking to be transmuted into spagyrics. He talks about how we can learn powerful life lessons from taking them in, how this differs from homeopathy, the difference betwee…
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In this episode of SPEARHEAD CONVERSATIONS, host Xavier Mercado interviews audio engineer and photographer Eli Stamstad about his career journey and the experiences that have shaped him. Originally from Cincinnati, Ohio, Eli has made a significant impact on Milwaukee's music scene since interning at High Five Studios in 2018. He credits many mentor…
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Mark interviews Becca Syme, an author and a Gallup-Certified Strengths Coach who has been helping writers with coaching success alignment for more than a decade. Prior to the interview, Mark thanks Patrons and Buy Me A Coffee buddies, shares comments from recent episode, a personal update, and a word from this episode's sponsor. Learn more about th…
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In this electrifying episode of Over the Ball, hosts Kevin Flynn and Dave Gallego team up with Kyle Foley, the dynamic beat writer for the Orlando Sentinel, to dive deep into the world of soccer. The trio explores the phenomenal rise of the Orlando Pride women's team, breaks down the US Men's National Team's latest performances, and examines the tr…
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The Miami Herald’s lead sports writer, Herald’s Michelle Kaufman, joins OTB to discuss her experience covering soccer for 25 years, shares her insights on Lionel Messi's move to Miami, what’s next following USMNT’s losses at Copa America tournament, and the future of coach Greg Berhalter. Michelle Kaufman has covered 14 Olympics, six World Cups, Wi…
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In 2019 I designed a health protocol that was based on my previous 10 years of research and experience with nutrition, supplements and health technology. I recorded one show summarizing my CLF Protocol several years ago but I figured it is time to do a deep dive into each of its three parts, starting with lipofuscin. In this solo show I share infor…
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Mark interviews Kaye Lynn Booth about her writing life and her new book The DIY Author. Prior to the interview, Mark thanks Patrons and Buy Me A Coffee buddies, as well as a word from this episode's sponsor. Learn more about this self-publishing/WIDE-publishing focused cruise. In the interview Mark and Kaye Lynn talk about: Kaye having written sinc…
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