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The official podcast for Stand Up To Stigma. Through the power of peers sharing their stories - with a healthy helping of irreverence and joviality - we've proven mental health stigma is temporary. Support this podcast: https://podcasters.spotify.com/pod/show/headspaceshitshow/support
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health

Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely

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Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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Impactful Authenticity is a weekly podcast for anyone who is looking for inspiration and actionable insights into how to both develop themselves to show up more authentically in life as well as to create teams and organisations with authenticity at their core. I hope you enjoy the show. Lucy x
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Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
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Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size. Louise cannot for a second longer take the rampant i ...
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Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
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Making it Big

Harry Ellis & Maya Raichoora

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The young entrepreneur podcast that documents and deconstructs the experiences of driven individuals Making it Big: revealing what methods, mentalities and motivations they stand by. Presented by two students on their very own mission to make something of their lives and navigate the world as young adults in the 21st century. Learn more and stay up-to-date on our Instagram @makingitbigpodcast (www.instagram.com/makingitbigpodcast)
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Comedian Sara Pascoe turns her attention to things that really matter to humans – sex, power and money. In this podcast series, Sara interviews people who have experience around sex work, stripping and porn. As an accompaniment to her book Sex Power Money, this series allows people who are so often talked about to speak for themselves, as well as exploring the history of whore stigma, the ramifications of our current laws around selling sex and the overt racism found in porn. Sara Pascoe is ...
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Welcome to Twin Talks Time! Twin Talks Time is a podcast designed to have honest and authentic conversations. Conversations about college, life, current affairs and experiences the twins feel they can share to challenge, elevate and improve perspectives whether we discuss with friends or professionals. We hope you find this space inspiring and refreshing. Hosted by the Banda twins Liz and Dee. Instagram: lizziebandar & daniellabandar LinkedIn: Elizabeth Banda & Daniella Banda Feel free to re ...
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Motivation Medium is now a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. To encourage you to keep going. One day at a time. One hour at a time. One minute at a time. One second at a time. Hi! Thank you so much for taking the time out of your day to be here. My audios aren't perfect, but I'm a big believer in doing the best you can with what you have. If you only listen to one episode when you listen to your favorit ...
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Where's My Mind

Where's My Mind

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Where’s My Mind is a podcast where mental illness is discussed with the same candor as sex during a Sex and the City brunch scene, but with more diverse and inclusive participants. Kimberly Rolfs and Rena Barch met while learning to make coffee, not realizing that latte art would become the pathway to frank discussions about everything from depressive episodes to avoiding talking truth to their therapists. In this long-form podcast, we discuss the the highs, the lows, and the very real in-be ...
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The Hypno Dojo

Linda Campbell

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the Hypno Dojo is a place of learning for anyone interested in or learning about Hypnosis and Hypnotherapy. There are three essential parts of having a successful practice; Mindset, Mastery and Marketing. By Mindset, I mean that you need to be free of any limiting beliefs that could stand in the way of your practice thriving. Many people in the alternative health practices do not think like a businessperson or they have a lack mentality or feel "icky" selling themselves and their services.So ...
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In this episode of Confidence and Coffee, Ashley welcomes back Laura Smith to discuss her new book, The Urgency of Slowing Down. They delve into the importance of finding rest in a busy world, how to prioritize our relationship with God, and the physical and mental effects of hustle culture. Join them as they explore practical ways to embrace a slo…
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🎙️ Chapter One Drop: Confidence Is an Inside Job – Special Book Release Episode Welcome back to Confidence and Coffee! ☕ This episode is extra special because I’m giving you a first look at Chapter One from my new book, Confidence Is an Inside Job. If you’ve ever struggled with people pleasing or wondered how to walk confidently in who God made you…
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Breaking Free from Addiction and Reclaiming Family: The Story of Jared Reuter In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Jared Ryder, a dedicated father, fitness enthusiast, and YouTuber, as he shares his raw and inspiring story of overcoming addiction and rediscovering purpose. Jared opens up about h…
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In this emotional and inspiring episode of Inspired Men Talk, Graham Baker shares his journey from police officer to full-time photographer, while navigating immense personal challenges. Graham opens up about the heartbreaking loss of his baby daughter during childbirth and how the grief affected his mental health, leading to years of depression. A…
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In this powerful episode, Casey Parram walks us through his life journey, from abandonment and emotional struggles to building a successful business and becoming a father. With an open heart, he shares how his experiences of loss, his turbulent football career, and, later, the challenges of fatherhood all shaped his personal and professional life. …
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Welcome back to Confidence and Coffee! Join Ashley Henriott as she talks to novel writer LG Nixon about her captivating book series that intertwines ghosts, biblical references, and heartfelt storytelling. Perfect for young adults, LG's books offer an engaging way to explore spiritual themes while entertaining readers. In this insightful episode, y…
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Join Ashley Henriott for an enlightening episode of Confidence and Coffee featuring Dr. Sandra Richter, a renowned Bible scholar and author. In this episode, they explore the impactful story of Deborah from the Old Testament, a woman who rose to lead God's people during one of Israel's darkest times. Discover how Deborah's legacy can inspire and em…
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Overcoming Addiction and Embracing Faith: The Story of Christopher Tims In this heartfelt episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Christopher Tims, a dedicated educator, coach, and minister, to discuss his incredible journey from addiction to redemption through faith and perseverance. Christopher shares candi…
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Mental Health in Christian Communities: Breaking the Stigma In this episode of Confidence in Coffee, host Ashley Henriott dives into the crucial yet often overlooked topic of mental health within the Christian community. She discusses how faith intersects with mental well-being and addresses the stigmas and misunderstandings surrounding mental heal…
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In this podcast episode titled "Don't Lose Hope," the hosts of Inspired Men Talk interview Dominic Brister, a former teacher turned charity founder, who shares his inspiring journey and the creation of the organisation Don't Lose Hope. After witnessing the lack of mental health support for children, Dominic left his 15-year teaching career to fully…
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Dealing with Anger as a Christian: Insights from the Bible and Mental Health In this episode of Confidence Coffee, host Ashley Henriott delves into the topic of anger, particularly from a Christian perspective. She explores what the Bible says about anger, how God and the enemy can use our anger, and shares personal insights and practical tips for …
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In this enlightening episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Dr. Kettman, a leading expert in integrative medicine and hormone health. This engaging conversation explores Dr. Kettman's personal and professional journey, highlighting the profound impact of testosterone therapy, exercise, diet, and spiritual we…
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Confidence in Coffee: Interview with Pastor Chase Rashad Stenzel In this episode, we sit down with Pastor Chase Rashad Stenzel to explore the profound connection between spiritual gifts and unity in the church. Pastor Chase shares his journey, insightful perspectives on unconditional love, vulnerability, and the importance of understanding the 'why…
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In this compelling episode of "Domestic Dad: Cleaning Up The Mess," Nick Barnett engages in a profound dialogue with Dean Feltes, Executive Director of One City United. They delve into their life's adversities, recounting their transitions from tumultuous pasts marked by alcoholism to discovering profound faith. This episode traverses their unique …
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In this episode of Confidence and Coffee, we are honored to welcome Pastor Matt Brown, founder, and senior pastor of Sandals Church in California, as we delve into his new book, 'Every Day is a Miracle.' Pastor Matt shares profound insights on how his book redefines the purpose of miracles and emphasizes trusting God for inner healing. From his rem…
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🔍 Understanding Youth Mental Health: Insights from The OLLIE Foundation 🔍 In this eye-opening episode of Inspired Men Talk, we dive deep into critical discussions around youth mental health, suicide prevention, and the pivotal work of The OLLIE Foundation. Join our host, Gary Johannes, and guests from The OLLIE Foundation—Chris Sibley, one of the f…
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In this heartfelt episode, the host, Nick, interviews Joey, a father who has walked the challenging path of sobriety. Joey shares his personal journey from struggling with alcoholism to finding hope, strength, and community through Alcoholics Anonymous (AA). He reflects on the pivotal moments that led him to seek help, the importance of accountabil…
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Welcome to this episode of Inspired Men Talk, where we delve into a critical topic: men's reluctance to embrace complementary health services. In a world where mental health and well-being are paramount, many men hesitate to explore alternative therapies such as hypnotherapy, yoga, and mindfulness practices. Join our hosts, Gary, Peter, and Ben, as…
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Today I’m super excited to chat with Marybeth Gregg. Marybeth is the President and Founder of the Gregg Resource Group and the International Center for Women's Leadership. Marybeth is an International Coach, Speaker and Author of the book How to Soar with a Broken Wing - Finding Tiny Moments of Joy Every Day. She is also a contributing author in th…
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In today's episode I'm sharing the first podcast episode I ever recoded. Meet Paul—a remarkable individual born into a challenging environment, who had his first drink at the age of five. Growing up surrounded by addiction, Paul shares his journey from a troubled childhood to the streets of San Bernardino and the struggles with alcohol that defined…
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Today I welcome Alun Bedding to the show. Alun has worked in the pharmaceutical industry as a statistician for over 30 years and four years ago qualified as a coach through the Academy of Executive Coaching in 2020, gaining the International Coaching Federation credential of Associate Certified Coach in 2023. Since 2020, he has amassed over 400 hou…
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From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture. Stuart shares his powerful story of founding Tough Enough to Care, a charit…
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Welcome back to Domestic Dad: Cleaning Up the Mess as we chat with Steve Schneider, a devoted father who shares his inspirational journey from initial reluctance about parenthood to becoming a dedicated dad. This episode delves into overcoming alcoholism, embracing personal growth, and the critical role of modeling positive behavior. Steve's story …
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Today I speak to Geoff McDonald. Geoff was previously the Global Vice-President of HR, Marketing, Communications, Sustainability at Unilever, and is now a global advocate, campaigner and consultant in addressing the stigma of mental ill-health in the workplace and elevating wellbeing to a strategic priority in the C suite. He is a very much sought-…
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Welcome to another insightful episode of "Domestic Dad Cleaning: Up The Mess"! In this episode, titled "Domestic Dad Dialogue - Eric," we dive deep into the challenges and triumphs of modern fatherhood. Join us as we explore practical strategies for effective communication, managing distractions, and building stronger family connections. Our host, …
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Today I speak to Kristelle Siarza Moon. Kristelle is a business executive, non-profit founder and entrepreneur with over a decade of experience in digital communications and leadership. In 2014, she founded Siarza Social Digital – a 360 degree digital marketing firm that pivots on innovation, curation and creativity. As a proud Filipina, Kristelle …
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🧠 **Unlocking Men’s Mental Health: An Essential Conversation with Claire Noyell** 🧠 In this powerful episode of Inspired Men Talk, we delve into critical aspects of men's mental health with Claire Noyell, a Solution-Focused Hypnotherapist and Pharmacist. Join us as we explore essential topics, break down stigmas, and provide actionable insights for…
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Welcome back to "Domestic Dad: Cleaning Up the Mess." Summer is here, and with it comes the allure of vacations. For those of us in recovery, these trips can be both exciting and challenging, especially when surrounded by people who are still drinking. In this episode, “Sobriety Lessons: How to Sober Summer Vacation," we dive into practical tips fo…
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I’m super excited to chat with Michele Kuei today. Michele is your go-to coach in Visibility Marketing and a wizard at content and email marketing strategies. She’s the founder of Elevate LifeCoaching, where she's all about helping Female coaches turn their passion into a thriving business. Her journey has taken her from playing small with physical…
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Join host Nick Barnett and special guest Gary Kroeger in a heartfelt episode of "Domestic Dad: Cleaning Up the Mess." They share personal stories and insights on fatherhood, mental health, and the importance of authentic communication. Gary reflects on transformative moments as a father and the need to redefine masculinity to embrace vulnerability …
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Summer Break & Catch-Up Time! Ashley is taking a short summer break and encourages listeners to catch up on older episodes, leave ratings and reviews, and get ready for the next season's exciting conversations. She reflects on the past season's serious tone and looks forward to discussing new topics and what God is doing in the coming year. Ashley …
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Welcome to "Inspired Men Talk," where we lead with an in-depth exploration of anxiety, exploring its origins, impacts, and management strategies. Our podcast features four solution-focused therapists from diverse backgrounds, each bringing a unique perspective to often-stigmatised issues surrounding men’s mental health. Today, we unpack the complex…
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Welcome to Domestic Dad: Cleaning Up The Mess, where host Nick Barnett and special guest Rich Nesbit delve into the triumphs and trials of sobriety, faith, and fatherhood. In this compelling episode, they share heartfelt narratives of overcoming addiction and discovering redemption through faith. Join Nick and Rich as they explore the transformativ…
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Today I chatted with Brian Sachetta. Brian is the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression. By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the h…
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Empowering Children Through Equine Therapy: The Hope Reigns Story This episode of 'Confidence in Coffee' features Kim Tschirret the founder of Hope Reigns, a North Carolina-based sanctuary where children seeking hope and healing connect with rescued horses. Throughout the conversation, prayer plays a significant role, highlighting the spiritual bat…
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In this insightful episode of "Domestic Dad: Cleaning Up the Mess," host Nick Barnett and John Church dive deep into the crucial topic of emotional regulation. As fathers, husbands, and men, mastering our emotions is essential for creating a positive and supportive family environment. John shares practical strategies to help dads navigate intense f…
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In an inspiring episode of 'Confidence and Coffee,' Kirby Kelly, creator of the 'Bought and Beloved' podcast and influential Christian content creator, to discuss overcoming temptation, habitual sin, and achieving victory through Christ. Kirby shares her journey from starting on social media at a young age to becoming a passionate advocate for teac…
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In this episode of Domestic Dad: Cleaning Up The Mess, I reflect on my two-year sobriety journey, highlighting the physical, emotional, and psychological changes that come with it. After nearly two decades of addiction, I embraced sobriety at 39, leading to weight loss, improved health, mental clarity, and personal growth. I discuss rebuilding rela…
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Today you’ll hear about 4 different books. From our last four guests on the podcast : Darby Vannier, Claire Brittain, Victoria Pelletier, Margaret Mary O’Connor You’ll have to listen to match the book to the person :) What you’ll hear about: Infinite Game by Simon Sinek Let it Go by Dame Stephanie Shirley Quiet by Susan Cain What they don’t teach y…
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Welcome to another episode of Inspired Men Talk, a podcast that breaks the silence on men's mental health. Today, we are joined by Jason Firmager, a therapist with a rich background in hypnotherapy, psychotherapy, and cognitive behavioural therapy, among other areas. Jason's journey into therapy was driven by his own personal challenges and a profo…
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Overcoming People Pleasing Through Confidence Building Ashley, the host of 'Confidence and Coffee,' discusses overcoming the habit of people pleasing, a behavior often rooted in childhood experiences. She provides practical advice on setting boundaries, saying no with conviction, and engaging in self-care to build confidence. Highlighting the impor…
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Navigating Confidence and Healing from Church Hurt In this episode of Confidence and Coffee, Ashley shares her experiences and offers guidance on finding confidence and hope, especially related to being hurt by the church. She discusses the commonality of feeling betrayed or let down by church members and emphasizes that while people can be the sou…
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Welcome to “Domestic Dad: Cleaning Up the Mess" with host Nick. In this episode, Nick shares a personal story about his journey to sobriety and the challenges he faced when going out for the first time after becoming sober. Nick navigates through the pressures of social gatherings and the curiosity of others, highlighting the unique challenges of s…
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Today we chat with author Margaret Mary O’Connor. Margaret has been called, “The Modern Day David” on many occasions. On a mission to reveal carefully guarded secrets of the Catholic Church, she unveils the truth through her well-researched writings. Author of Scandal in the Shadows and Journey of a Celiac’s Soul, Margaret Mary is a force to be rec…
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Today we Cover: •What it means to follow Jesus • How God transforms your life • Tamra talks to us about how God helped her get real with herself •How to protect the holiness in your life •How to recover •How to stop listening to the lies of the enemy Tamra Andress is a human sparkler and top thought leader in spiritual entrepreneurship, an internat…
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