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Breaking the 'Man Up' Culture: Stuart Bratt's Journey from RAF to Men's Mental Health Champion
Manage episode 430436561 series 3485718
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From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture.
Stuart shares his powerful story of founding Tough Enough to Care, a charity revolutionizing support for men's mental health:
Free peer support groups across the UK
24/7 text helpline for immediate assistance
Innovative outreach through the Flaming Unicorns rugby team
Key topics:
✅ Addressing military and veterans' mental health
✅ Breaking down barriers in male-dominated workplaces
✅ Generational attitudes towards mental health
✅ Strategies for suicide prevention
Learn how Tough Enough to Care transforms lives and creates vital support networks for men struggling with mental health.
Ready to make a difference? Visit https://www.toughenoughtocare.org to access support or join the movement.
Subscribe to Inspired Men Talk for more crucial conversations on men's wellbeing and mental health awareness.
#MensMentalHealth #ToughEnoughToCare #StuartBratt #MilitaryMentalHealth #SuicidePrevention #ToxicMasculinity #ManUpCulture #VeteransMentalHealth
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