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Sobriety Journey: Reflecting On Two Years of Sobriety
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内容由Nick Barnett Founder of Domestic Dad Project提供。所有播客内容（包括剧集、图形和播客描述）均由 Nick Barnett Founder of Domestic Dad Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Domestic Dad: Cleaning Up The Mess, I reflect on my two-year sobriety journey, highlighting the physical, emotional, and psychological changes that come with it. After nearly two decades of addiction, I embraced sobriety at 39, leading to weight loss, improved health, mental clarity, and personal growth. I discuss rebuilding relationships, creating support networks, and finding new hobbies.
Drawing a parallel with the Chinese bamboo tree, which grows 90 feet after five years of unseen development, I emphasize the importance of patience and resilience in recovery. Sobriety requires a strong foundation before visible progress appears.
For those on this path, your efforts are building a robust future. For supporters, your encouragement is crucial.
Website: www.domesticdadproject.com
YouTube: www.youtube.com/@DomesticDadProject
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