Manage episode 332274686 series 49706
The definition of health is tricky but hopefully can agree on many elements of what it looks and feels like. On that note, in this episode, Katy and Pilar talk about why health is becoming more and more elusive and why our society is becoming synonymous with behaviors that lead to those deviations away from our physiological or biological needs that result in disease.
Come learn to move in a way that will nourish your spine as you move through your life. https://www.nutritiousmovement.com/back