最佳Msw播客 (2025)

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How Menopause Affects Highly Sensitive Women with Michele Jenkins, MSW 1:09:56

3M ago1:09:56

1:09:56

Send us a text Are you a highly sensitive woman going through perimenopause? In this episode, two HSP psychotherapists, (who are themselves navigating the menopausal transition), discuss the shortcomings of the medical system, the importance of healing past traumas and losses, developing agency, and the journey towards self-discovery and joy. In th…

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Menopause Myths Debunked: Susan Willson on Trauma, Healing, and Empowerment 1:08:57

4M ago1:08:57

1:08:57

Send us a text Are you afraid of menopause because you've heard horror stories from older women? In this episode, Esther Kane, women's psychotherapist (25+yrs), interviews Susan Willson, Nurse Midwife & author of Making Sense of Menopause. They discuss how this stage of a woman's life can be a higher calling to heal unfinished business & explore ou…

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MSW Podcast #4(Call Ins from Channels!, Random ML Talk) 53:46

5M ago53:46

53:46

We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gmail.com. We also are on SoundCloud and our Twitter is @guyymarble. Enjoy!

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The Role that Nutrition Plays in Mental Health Conditions: Dr. Georgia Ede 1:07:57

7M ago1:07:57

1:07:57

Send us a text In this episode, Esther Kane interviews Dr. Georgia Ede of Diagnosis Diet, a nutritional psychiatrist, about her new book, Change Your Diet, Change Your Mind. Dr. Ede explains the link between metabolism and the state of our mental health. She also discusses the exciting finding in the growing field of metabolic psychiatry that many …

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How Highly Sensitive People (HSPs) Can Develop Self-Compassion 4:32

8M ago4:32

4:32

Send us a text Esther Kane is a psychotherapist who specializes in helping Highly Sensitive People (or HSPs) become all that they dream of being. In this short talk, she points towards the fact that as HSPs, we are highly skilled at extending compassion towards others, but often fail to extend it towards ourselves. She ends with guiding you through…

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How HSPs Can Work Through Anger and Release it Safely 11:04

8M ago11:04

11:04

Send us a text Esther Kane is a psychotherapist who specializes in helping highly sensitive people (or HSPs) become all that they dream of being. In this short talk, she discusses why and how our anger can be harmful to ourselves. She explains how high sensitivity and introversion contribute to the internalization of emotions and how shoving our fe…

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HSPs and Psychotherapy: A Perfect Match 6:49

8M ago6:49

6:49

Send us a text Esther Kane is a psychotherapist who specializes in helping highly sensitive people (or HSPs) become all that they dream of being. In this short talk, she shares her reflections on why HSPs do so well in psychotherapy and are every therapist's dream to work with. FREE resources: Self-compassion resources mentioned: https://www.youtub…

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How to Become 'Inwardly Outrageous' 3:52

8M ago3:52

3:52

Send us a text Esther Kane is a psychotherapist who specializes in helping Highly Sensitive People (or HSPs) discusses the concept called 'being inwardly outrageous' by SARK and encourages HSPs everywhere to try it out for themselves. Where to find SARK and her fabulous books: https://www.planetsark.com To check out Esther's outrageous shoe collect…

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HSPs and physical illness 3:35

8M ago3:35

3:35

Send us a text Esther Kane, a psychotherapist who specializes in helping highly sensitive people (or HSPs) shares tips for how we can lessen anxiety around being physically sick. She talks about how she has made peace with having seasonal allergies through exposure therapy and cognitive behavioural therapy and gives some affirmations which lower an…

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How do I learn to trust my body as an HSP? 5:30

8M ago5:30

5:30

Send us a text As a highly sensitive person, do you feel like the odd one out for being different than other people? What if you could learn to reframe your sensitivity as a superpower instead of being mean to yourself? Listen to this short talk to learn some easy and incredibly effective tools which will help you transform how you view yourself an…

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Highly Sensitive People (HSPs) and boundary setting 8:51

8M ago8:51

8:51

Send us a text As a highly sensitive person, do you feel like the odd one out for being different than other people? What if you could learn to reframe your sensitivity as a superpower instead of being mean to yourself? Listen to this short talk to learn some easy and incredibly effective tools which will help you transform how you view yourself an…

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How HSPs Can Feel More in Control of Their Lives 6:13

8M ago6:13

6:13

Send us a text As a highly sensitive person, do you feel like you are less in charge of your life than you'd like to be? What if there was a way to learn to be the 'driver of the bus' that is your one precious life? Listen to this short talk to learn more about how to take your power back. Author of book mentioned, The Body Keeps the Score is Besse…

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Reframing Your Highly Sensitive Personality (HSP) as a Superpower 3:57

8M ago3:57

3:57

Send us a text As a highly sensitive person, do you feel like the odd one out for being different than other people? What if you could learn to reframe your sensitivity as a superpower instead of being mean to yourself? Listen to this short musing by Esther to learn some easy and incredibly effective tools which will help you transform how you view…

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How Anita Breeze (AKA "Ketogenic Woman") Healed Her Relationship With Food 55:22

9M ago55:22

55:22

Send us a text Are you a fan of Ketogenic Woman (Anita Breeze)? I sure am! Here she shares her personal story which contributed to a significant weight gain before she found the ketogenic way of eating. I was touched by her story and deeply moved by the emotional healing she has done in order to heal her relationship with food and her body. I think…

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Helpful Tools for Moving through Grief and Loss 43:42

10M ago43:42

43:42

Send us a text Canadian Psychotherapist Esther Kane interviews Dawn Hertz, a grief and loss therapist, to provide some tools for those of you who are grieving a recent loss. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Introduction of Dawn Hertz 1:30 How Dawn has been touched personally by grief and loss 9:39 How she became interes…

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MSW Podcast #168 (Roll On, Marble Sports Fans) 5:09:23

10M ago5:09:23

5:09:23

https://www.youtube.com/@Marbleguy Intro Music: “Multiverse” by Wintergatan Outro Music: "Prototype" by Wintergatan This track can be downloaded for free at ⁠⁠⁠⁠⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠⁠⁠⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠⁠⁠⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠⁠⁠⁠⁠ We are the Marble Sports Worldwide Podcast. We bring yo…

1
The MSWP Is Coming To An End 3:40

12M ago3:40

3:40

Listen close! We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gmail.com. YouTube: https://www.youtube.com/channel/UCsLwC2NX1fYQ05QbH8nDdgA Discord: https://discord.gg/hJDwrts Our Twitter is @_mswpodcast and our Instagram is msw_podcast. En…

1
MSW Podcast #167 (The Penultimate Peroll ft. Akanon) 2:53:38

1y ago2:53:38

2:53:38

Intro Music: “Multiverse” by Wintergatan Outro Music: "Prototype" by Wintergatan This track can be downloaded for free at ⁠⁠⁠⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠⁠⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠⁠⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠⁠⁠⁠ We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on y…

1
MSW Podcast #166(Marble Invites Insights ft. Pesky) 1:10:03

1y ago1:10:03

1:10:03

Intro Music: “Multiverse” by Wintergatan Outro Music: "Prototype" by Wintergatan This track can be downloaded for free at ⁠⁠⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠⁠⁠ We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your …

1
MSW Podcast #165 (Dion: A History of Lies, Abuse, and Mismanagement) 2:33:36

1y ago2:33:36

2:33:36

Dion't 2: Please Dion't Dion Evidence: https://drive.google.com/drive/folders/1_5whvFlk4iEF3JCSnM_8jui3G5TP1Y_Q?usp=sharing Intro Music: “Multiverse” by Wintergatan Outro Music: "Prototype" by Wintergatan This track can be downloaded for free at ⁠⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠⁠⁠⁠www…

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MSW Podcast #164 (The Deception of Conrad-Heinz) 1:38:44

1y ago1:38:44

1:38:44

Serious Stuff starts about 20 minutes in!! USEFUL LINKS BELOW #Pinkieswillwintheleague Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at ⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠⁠⁠www.wintergatan.net⁠⁠⁠⁠ We are the Marble Sports Worldwide Podcast. We bring you th…

1
MSW Podcast #163 (A Guy From Gil's Garage ft. MFA) 1:39:19

1y ago1:39:19

1:39:19

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at ⁠⁠⁠www.wintergatan.net⁠⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠⁠www.wintergatan.net⁠⁠⁠ We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email ms…

1
MSW Podcast #162 (SUPER YAK IS BAK) 1:34:48

1y ago1:34:48

1:34:48

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at ⁠⁠www.wintergatan.net⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠www.wintergatan.net⁠⁠ We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpod…

1
MSW Podcast #161 (Speeders? More like Slowers) 1:36:01

1y ago1:36:01

1:36:01

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at ⁠⁠www.wintergatan.net⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠www.wintergatan.net⁠⁠ We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpod…

1
MSW Podcast #160 (We Want More Stynth and Less Dion) 1:35:10

1y ago1:35:10

1:35:10

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at ⁠⁠www.wintergatan.net⁠⁠ Free License to use this track in your video can be downloaded at ⁠⁠www.wintergatan.net⁠⁠ We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpod…

1
MSW Podcast #159(Dion Takes Ls in China and the Channel 1:56:19

1y ago1:56:19

1:56:19

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at ⁠www.wintergatan.net⁠ Free License to use this track in your video can be downloaded at ⁠www.wintergatan.net⁠ We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast…

1
MSW Podcast #158 (GO SPEEDERS) 1:28:39

1+ y ago1:28:39

1:28:39

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
MSW Podcast #157 (Things Are About To Change) 1:30:32

1+ y ago1:30:32

1:30:32

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
MSW Podcast #156 (Halfway to Hazers Championship?? ft. Black Panther) 1:14:23

1+ y ago1:14:23

1:14:23

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
Highly Processed Food Addiction with Dr. Joan Ifland 55:52

1+ y ago55:52

55:52

Send us a text Dr. Ifland is considered to be the world's leading expert in processed food addiction. She is the author of the textbook, Processed Food Addiction. Dr. Ifland educates health practitioners on using food addiction recovery to put diet-related diseases into remission. She was selected by the Oprah Winfrey Network as food addiction spec…

1
MSW Podcast #155 (Easy Savage Speeder Win Incoming) 1:11:09

1+ y ago1:11:09

1:11:09

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
MSW Podcast #154 (I'm Almost a Believer in a Certain Host Curse) 1:11:32

1+ y ago1:11:32

1:11:32

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
MSW Podcast #153 (BEGONE RAPIDLY ft. Jack's Marble Runs) 1:22:09

1+ y ago1:22:09

1:22:09

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
MSW Podcast #152 (Dammit Slimer...) 1:02:45

1+ y ago1:02:45

1:02:45

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
MSW Podcast #151 (The Beginning of the End) 53:47

1+ y ago53:47

53:47

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
Why do so Many Jewish Women Have Eating Disorders? Nina Manolson and Esther Kane explain why 46:34

2y ago46:34

46:34

Send us a text Are you a Jewish woman who struggles with food and body image? You are not alone! One study found that the rate of eating disorders amongst Jewish women was 50 percent higher than the general U.S. population. Enjoy this fascinating discussion between two experienced Jewish female eating disorder therapists, Esther Kane and Nina Manol…

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How to Find Healing, Meaning and Purpose After Loss with Megan Snedden 50:34

2y ago50:34

50:34

Send us a text Psychotherapist Esther Kane and Megan Snedden, founder of a of kindness movement called the Kind Effect, discuss how Megan found healing, meaning and purpose after suffering two losses of close family members. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Introduction of Megan Snedden 1:37 Megan's personal story of lo…

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How to Navigate a Major Loss: One Woman's Story of Losing her Husband at 32 54:23

2y ago54:23

54:23

Send us a text Canadian Psychotherapist Esther Kane and her friend Maryanne Pope discuss how they have both grieved the losses in their lives, as well as how to help someone who is grieving and how to find meaning and purpose after a big loss. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Introduction of Maryanne Pope 1:50 Story of …

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Jenn Granneman talks about her new book, SENSITIVE 44:20

2y ago44:20

44:20

Send us a text In this episode, Esther Kane interviews Jenn Granneman, founder of the world’s largest online community for introverts, IntrovertDear.com, and the co-founder of HighlySensitiveRefuge.com. We discuss her new book, SENSITIVE which she co-wrote with Andre Solo. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 HSP Series Int…

1
Thriving as a Highly Sensitive Man with William Allen 57:34

2y ago57:34

57:34

Send us a text In this episode, Esther Kane speaks with author William Allen who has written two books about highly sensitive men and is an HSM himself. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 HSP Series Intro 2:13 Introduction of William Allen 3:29 William's story of being a highly sensitive man 12:01 Why he decided to focus …

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MSW Podcast #150 (Ghost Plasma is Peaking) 1:08:11

2y ago1:08:11

1:08:11

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
How to Break Free of Food Addiction: Clarissa Kennedy and Molly Painschab of Sweet Sobriety 55:06

2y ago55:06

55:06

Send us a text Are you a food addict? Do you need some simple and practical tools to break free? Watch this video where Eating Disorders Therapist, Esther Kane interviews Clarissa Kennedy and Molly Painschab of Sweet Sobriety. They take a deep dive into how to break free of food addiction for good. Episode Contents: 0:00 Compassionate Conversations…

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How to Stop Emotional Eating: Esther Kane's Emotional Eating Diary 7:08

2y ago7:08

7:08

Send us a text Do you find yourself eating when you're not physically hungry? Do you turn to food when you feel mad, sad, or glad? Watch this short video to learn some tips and tricks to stop the emotional eating habit for good. To buy a copy of my book, It's Not About the Food: A Woman's Guide to Making Peace With Food and Our Bodies: https://www.…

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How One Woman Ended Toxic Relationship Patterns for Good 38:36

2y ago38:36

38:36

Send us a text Esther interviews Tamara about how she used the book, “Dump That Chump: A 10- step plan for ending bad relationships and attracting the fabulous partner you deserve" to end toxic relationship patterns in her own life for good. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Introduction of Tamara Wensley 2:40 Why Esther…

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How to end Toxic Relationship Patterns and Attract the Fabulous Partner you Deserve 7:09

2y ago7:09

7:09

Send us a text Are you sick and tired of being in dead-end relationships? Do you end up in ones where the another person treats you badly? Are you ready to attract your ideal partner once and for all? Esther Kane can help you do just that. In fact, she wrote an entire book dedicated to making this a reality in your life. It's called, “Dump That Chu…

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MSW Podcast #149 (Assume 2 DNFs...) 1:01:39

2y ago1:01:39

1:01:39

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
How to Handle Narcissists with Esther Kane 10:05

2y ago10:05

10:05

Send us a text Resources mentioned in video: Dr. Ramani Durvasula- psychologist and author of "Should I Stay or Should I Go: Surviving a Relationship With a Narcissist" https://posthillpress.com/book/should-i-stay-or-should-i-go-surviving-a-relationship-with-a-narcissist Excerpt from an American Psychological Association interview with Dr. Durvasul…

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MSW Podcast #148 (1 Race, 1 Win) 1:08:52

2y ago1:08:52

1:08:52

Intro Music: “Multiverse” by Wintergatan This track can be downloaded for free at www.wintergatan.net Free License to use this track in your video can be downloaded at www.wintergatan.net We are the Marble Sports Worldwide Podcast. We bring you the best analysis and discussion on your favorite Marble Sports! Ideas or questions? Email mswpodcast@gma…

1
Review of The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World 9:50

2y ago9:50

9:50

Send us a text The book reviewed: The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World by Martin Olsen Laney https://www.goodreads.com/en/book/show/49322.The_Introvert_Advantage FREE resources: To learn more about the Highly Sensitive Personality: https://www.estherkane.com/highly-sensitive-people/ To read a whole lot of artic…

1
How Do I Deal With Bullies as an Adult? 11:14

2y ago11:14

11:14

Send us a text Are you the victim of adult bullying? Listen to this short podcast to learn tips and tricks from Esther Kane to handle bullies and prevent being a target in future. FREE resources: Read these articles I've written about how to handle bullies: https://www.estherkane.com/esthers-recommended-reading-the-no-asshole-rule/ https://www.esth…

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