最佳Midlife Crisis播客 (2023)

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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149 💘 Discover the Secrets to Finding Lasting Love with Dating Coach Evan Marc Katz 41:26

11h ago41:26

41:26

Premier dating coach Evan Mark Katz joins The Midlife Makeover Show to discuss modern dating struggles and how to find love in today's complex world. With 20 years of experience, Evan provides invaluable insights into avoiding common mistakes, building confidence after heartbreak, and recalibrating your approach to choose better partners. Tune in f…

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Midlife Crisis

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Midlife Crisis - Episode 4 - Welcome NY Mets very own Jay Horowitz 27:17

3d ago27:17

27:17

After a few basketball related episodes of "The Midlife Crisis Podcast" Jim Whelan throws a curveball both literally and figuratively as he brings in New York Mets' very own Jay Horowitz. They talk about his come up, his book that he wrote, some stories of how the Mets handled 9/11 and so much more! A great interview for any baseball fan and more s…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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How Words Matter In MINDSET GROWTH | Getting In The Right Headspace To Tackle 2024 Goal Setting & Imposter Syndrome With Michael Seiler 1:06:36

4d ago1:06:36

1:06:36

Welcome my friend Mindset and Performance Coach Michael Seiler from Metta Endurance in this coaching session that he led for the women in the Midlife in Motion Fitness & Lifestyle program back in October. In this coaching session we dive into the transformative power of a positive mindset. Michael emphasizes the crucial role of mindset when tacklin…

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The Mindful Midlife Crisis

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Episode 114--The Quantifiable Consequences of Living Mindlessly 33:34

4d ago33:34

33:34

In this week’s episode, Billy and Matt reflect on mindlessness (aka NOT being mindful!), revealing its impact on relationships, social interactions, and work performance. They share personal experiences and, more importantly, provide simple tools to help you combat mindlessness. They’re also extending a digital detox challenge to you that will help…

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Let's Talk Midlife Crisis Podcast

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Unleashing the Power of Manifestation: Vision Boards, Positive Thinking, and the Universe 27:38

6d ago27:38

27:38

Ready to crack the code of manifestation? Strap in as we, Ashley and Traci, your hosts, take you on a journey of exploration into the realm of vision boards and the laws of attraction. We let you in on how we have used positive thinking and clear goal setting to materialize our deepest desires. From dream cars to long-term relationships, the power …

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The Magical Midlife Crisis

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Episode 8 - Airing Out Some Dirty Laundry 1:01:26

7d ago1:01:26

1:01:26

Thank you for tuning your radio dial back in to The Magical Midlife Crisis ! In this episode, your hosts Court & Meg talk more about their personal experiences of growing self-awareness from tough moments growing up. They discuss how their upbringings have affected their lives and relationships, focusing on the struggles they faced during their chi…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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Work On That FOLLOW THROUGH Muscle | REVIVE IN 5 "Me Time" Challenge Week 1 - Get QUIET! 14:07

6d ago14:07

14:07

Through these next 6 weeks, I am going to challenge you each week to take 5 minutes first thing in the morning to focus on a small task to complete that focuses on putting you in a good place to start your day, knowing you have done something to improve your own health and wellness. These tasks are SIMPLE and EASY and you'll be amazed at how effect…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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148 🔍 Finding Purpose Through Life’s Challenges with Tracy L. Smoak 56:02

6d ago56:02

56:02

In this inspiring episode, I am joined by author Tracy Smoak who overcame life's obstacles to find her true passion. After a difficult divorce and an unsuccessful second marriage, Tracy rediscovered herself and her love of writing. She encourages listeners to identify their innate talents and live a life of purpose and meaning. Enjoy the show! 🎙 Li…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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147 🌱 Midlife Gains: Growth Through Change with Maryann LoRusso 45:02

8d ago45:02

45:02

This week on The Midlife Makeover Show, it's all about embracing the possibilities of midlife as a time of freedom, self-awareness and sharing your gifts. I interviewed inspiring guest Maryann LoRusso, creator of the More Beautiful Project. We discuss moving past fears about aging to focus on gains like wisdom and perspective. Maryann shares how sh…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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[REPLAY] Tired Of Just Being "FINE"? How A GRATITUDE MINDSET Takes Your Midlife MENTAL HEALTH To The Next Level With Lori Saitz 52:33

9d ago52:33

52:33

HAPPY BLACK FRIDAY! Make sure to check out the great deals from KION at www.getkion.com/midlife. There is nothing more magical than seeing our glass half full and being grateful for what we have and for what we believe is available to us. My guest today, Gratitude & Meditation Expert Lori Saitz, is all about it. She is here to talk to us about how …

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Midlife Crisis

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Midlife Crisis - Episode 3- Welcome Coach K! Mike Krzyzewski. 21:29

10d ago21:29

21:29

The big time guests keep rolling in! This week on the "Midlife Crisis Podcast" Jim Whelan sits down with legendary and quite possibly the GREATEST college basketball coach of all time, Coach K! Mike Krzyzewsk ! The two talk about his come up, a few Bobby Knight Stories and so much more! Sit back and enjoy this and Happy Thanksgiving to everybody an…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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Still Struggling To Hit A WEIGHT LOSS GOAL? | Try PROCESSES Over Outcomes Instead 22:29

11d ago22:29

22:29

I love setting a good, actionable goal, but one of the early themes in James Clear's book "Atomic Habits" poo-poos goals in favor of systems & processes. As I read about it, it stopped me dead in my tracks and think it deserves a thorough investigation to see how that thought can help you AND me hit our weight loss goal or ANY OTHER goal that we mi…

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The Mindful Midlife Crisis

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Episode 113--Meditate & Mingle: Mindful Eating 50:19

11d ago50:19

50:19

Just in time for the Thanksgiving holiday! This week’s episode is from a recent Meditate & Mingle session about enjoying your meal beyond satisfying your hunger. Imagine this–every bite you take, each sip you drink, could be a moment of mindfulness, an opportunity for gratitude, and a step towards better health. Join us as we uncover together how a…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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Your Permission Slip To BE SELFISH | MOTIVATION To Put Your Health FIRST This Week! 11:20

13d ago11:20

11:20

Find me on my Website: https://www.lesleylmcshane.com Want to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me! Questions? Email me: lesley@lesleylmcshane.com FREE Guide: 4 Steps To Prioritize Your Health &…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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146 🧗‍♂️ From Near-Death to World Record Holder: Lessons from the Edge with Jenn Drummond 36:58

13d ago36:58

36:58

After a near-death experience, mother of seven, Jenn Drummond, decides to start climbing mountains as a way to embrace life's possibilities instead of living in fear. Despite having no mountaineering experience, she takes on the challenge of climbing the second highest summits on every continent to set a world record. We follow her harrowing journe…

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The Magical Midlife Crisis

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Episode 7 - Part 2: Dan Bolin's Manifestation Magic: Seek The Light, See The Magic 50:36

14d ago50:36

50:36

In this continued conversation with our guest, Dan Bolin, the personal experiences from darkness to enlightenment carry on! **There is a audio interference right about the 33:33 timestamp** Here are some highlights in Part 2 with Daniel: “Once you have a transformation, you want to give that gift to the world” mindfulness and meditation's role in c…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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CHANGE Is Not A Four-Letter Word | Embrace It To Succeed | FNBB 109 18:55

15d ago18:55

18:55

We are creatures of habit. We settle into the familiar, even if it isn't comfortable, because we feel that any change will be painful. Our brains want to keep us safe, even if our current situation isn't necessarily good for us. We will repeatedly bang our heads up against a wall if that is what we've always done. But if CHANGE is screaming out to …

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Midlife Crisis

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Midlife Crisis - Episode 2 - Welcome Coach Hubie Brown 43:39

16d ago43:39

43:39

In Episode 2 of "Midlife Crisis", Jim Whelan sits down with another legendary coach, Hubie Brown. This interview was done via the phone a few years back but we HAD to get this audio out there for the world to hear his incredible stories about his style of coaching, Coach K and so much more! Enjoy!!由Midlife Crisis

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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145 🪀 Tired of Yo-Yo Dieting? Lose the Weight & Gain a New Life with Joe Hoye 30:34

17d ago30:34

30:34

Tired of yo-yo dieting and gimmicky weight loss plans? Look no further! In this game-changing episode, I had the pleasure of interviewing fitness guru, Joe Hoye, who is on a mission to help women in midlife lose weight for good. Joe debunks common diet myths and explains his unique methodology of fixing metabolism first by eating MORE, not less. By…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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How Are DECLINING ESTROGEN Levels Affecting Your Skin? | New Skincare Routines In MENOPAUSE With Helen Marray-Finlay 45:39

18d ago45:39

45:39

In our conversation with Finlay+Green CEO and renowned Hollywood Makeup Artist Helen Marray-Finlay, we get into the significant impact of menopause on skincare. There is a significant influence of declining estrogen levels on the skin, leading to increased sensitivity and notable changes in texture. During menopause, it's crucial to adopt a gentle …

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The Mindful Midlife Crisis

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Episode 112--How Being More Aware of Our Strengths, Weaknesses, and Needs Leads to Better Outcomes 36:32

18d ago36:32

36:32

In this week’s episode, Billy and Matt share their excitement (mostly Matt) over Halloween and the upcoming holidays. More importantly, they discuss Matt’s discovery of his strengths and weaknesses and the importance of self-awareness and intentionality in improving personal and parental roles. This conversation underscores the value of being purpo…

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Midlife Crisis

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Midlife Crisis - Episode 1 - Welcome Legendary Coach Bob Hurley 47:43

20d ago47:43

47:43

Welcome to my Midlife crisis. A brand new podcast hosted by Jim Whelan. It's a dive into all the things I enjoy including a big part of my life, Basketball! In Episode 1, I sat down with legendary coach Bob Hurley. Not a bad get as the first guest! Enjoy some really great stories shared with me on this episode! Leave a review to help me grow this p…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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Your Weekly EXERCISE ENCOURAGEMENT | Build Your Confidence Muscle - BELIEVE IN YOURSELF 12:04

20d ago12:04

12:04

No doubt that our entrenched self-limiting belief are very often our biggest barrier to overcome. This is where self-affirming talk is important. Having a mantra. Reading affirmations – turning that negativity into positive statements about ourselves. Why not just be up for the challenge as opposed to automatically thinking that you CAN’T do someth…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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144 😊 Resolving Chronic Pain & Illness: Exploring the Fascia with Anna Rahe and GST Body 51:10

20d ago51:10

51:10

Today you will meet fascia expert, Anna Rahe, founder and CEO of GST Body. Anna provides extensive details on fascia, the connective tissue found throughout the body that wraps around muscles, organs and bones. She explains that while fascia was once dismissed as unimportant, research now shows it impacts chronic pain, injuries, autoimmune complica…

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Let's Talk Midlife Crisis Podcast

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Midlife Dating Realities: An Honest and Humorous Discussion 32:38

20d ago32:38

32:38

Ever felt like you're navigating uncharted waters when it comes to dating in midlife? Let's be honest, juggling a full-time job and raising children while trying to find Mr. or Mrs. Right can feel like a Herculean task! As mature ladies ourselves, we've been there, done that, and are here to share our triumphs, tribulations, and some amusing anecdo…

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The Magical Midlife Crisis

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Episode 6 - Part 1: Dan Bolin's Soul Connection 1:01:45

21d ago1:01:45

1:01:45

Hello TMMC Tribe! We are amped to share today's episode with you! We had an expansive connection with our guest, Daniel Bolin. The conversation was just shy of 2 hours and could have kept going! So we’re sharing it into Two Parts… here are some highlights in Part 1 with Daniel: - Two near-death experiences as a child - A spiritual quest for truth b…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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143 💪 Embracing Change: How to Transform Your Life After Divorce with Karen McMahon 50:35

24d ago50:35

50:35

Maybe you’re thinking of divorce, you’re in the midst of divorce, or your divorce papers are already signed. No matter where you fall on the divorce scale, today’s episode reveals that divorce doesn’t have to be dreadful at all. Oh no. It can be the complete opposite actually. If you allow it to be. Our special guest, Karen McMahon, a High Conflict…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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142 BONUS LIVE ✨ Discover the Secrets to a Flawless Complexion with Dr. Yug Varma and Phyla 28:11

25d ago28:11

28:11

Hormonal changes in midlife can change our skin and change how we face the world. As we go through perimenopause and menopause, many of us can experience unwanted and embarrassing acne that can affect our confidence and skin health. Check out the replay of The Midlife Makeover Show LIVE with Dr. Yug Varma, the founder & CEO of Phyla, the world’s mo…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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READY FOR 2024? | 10 Ways To Show Up January 1st IN CONTROL & PREPARED To Keep Your Health Promises 26:13

25d ago26:13

26:13

Everyone writes off the last 6-7 weeks of the year. The candy rolls in over Halloween and carbs rule Thanksgiving to Christmas. The parties and the alcohol flow more than usual. So many people to see, things to do, and shopping to be done that our workouts become non-existant. And then we show up January 1st. All stuffed full of food and liquor-log…

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The Mindful Midlife Crisis

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Episode 111--Meditate & Mingle: Breathwork through Extending the Exhale 48:31

25d ago48:31

48:31

This week’s episode is a recording of a recent Meditate & Mingle session that’s all about extending the exhale, which is a calming method that engages the parasympathetic nervous system and can help you navigate feelings of anxiety or anger. If you have ever wondered what it’s like to join these sessions, this is the perfect way to try at your own …

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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141 😴 Sleep Your Way to Better Health with Morgan Adams 45:05

27d ago45:05

45:05

After nearly a decade struggling with insomnia and dependence on sleeping pills, Morgan overcame her sleep troubles and became a certified holistic sleep coach. She now helps other women improve their sleep naturally after learning firsthand how critical sleep is for health. Morgan shares her personal story of insomnia, prescription pill reliance, …

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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Find PURPOSE In Movement | You Are Worth The Time Investment! 10:59

27d ago10:59

10:59

You are going to need to make an investment in yourself. And as we all know – it takes a very, very long time for our investments to show a decent profit. The same is true with our health and fitness. Gains don’t happen overnight. They don’t happen in a week and sometimes even a month. The biggest investment you can make in yourself is TIME. The Ti…

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Let's Talk Midlife Crisis Podcast

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Embracing Midlife: Italian Sojourns, Winter Escapes, and Mental Wellbeing 29:03

27d ago29:03

29:03

Ever dreamt about exploring the serene landscapes of Italy or escaping the winter chill for a warmer climate? Well, join me, Traci, as I whisk you away on a journey detailing my captivating Italian sojourn, especially my time spent at Capri - a destination that won my heart! I also bring to the table the interesting cultural disparities between Ita…

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The Magical Midlife Crisis

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Episode 5 - The Magic on the Other Side of Inflammation, Frustration & Toxicity 1:05:53

28d ago1:05:53

1:05:53

In this enlightening episode of "The Magical Midlife Crisis," join hosts Meg & Court as they share their thoughts and experiences about the transformative power of personal change and growth. From overcoming fears to manifesting new realities, they share their unique journeys towards self-improvement and the profound impact it's had on their lives.…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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140 🌻 Say Goodbye to Cancer: Unlock Natural Holistic Healing with Katrina Foe 42:36

1M ago42:36

42:36

Meet the bold, beautiful and brave, Katrina Foe, a Board Certified Holistic Nutritionist specializing in Integrative Oncology who became a practitioner after putting her own breast cancer into remission 100% naturally. Katrina specializes in helping women overcome cancer naturally and balance their bodies to avoid the chances of recurrence. Her pas…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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Finding FREEDOM in MIDLIFE FITNESS | Building Workout Plans & Avoiding Consistency Killers With Author Kelly Howard 1:06:42

1M ago1:06:42

1:06:42

Bestselling author, Kelly Howard is here to share her profound wisdom on the misconceptions surrounding aging and physical activity, emphasizing the need for tailored approaches to fitness. Her book, "FIT: Active & Ageless for Life," not only encourages readers to embrace a proactive mindset towards their health but also advocates for a comprehensi…

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The Mindful Midlife Crisis

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Episode 110--What's Your Four Temperaments Personality Type? 1:09:47

1M ago1:09:47

1:09:47

In this week’s episode, Billy and Matt take a deep dive into the world of personality profile tests, from the limitations of the Myers-Briggs test to the recognition of ambiverts and the revelation of the Four Temperaments personality test. They share our personal test results, and Billy walks Matt through a coaching session where they explore Matt…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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139 💜 Honoring Your True Self by Removing Energetic Clutter with Tanya Cole-Lesnick 44:42

1M ago44:42

44:42

Struggling with feelings of being unlovable, psychotherapist Tanya Cole-Lesnik, found her way to healing through the power of group therapy. Today on The Midlife Makeover Show, Tanya talks about her journey of self-discovery. As a young woman, Tanya's limiting beliefs were sabotaging her ability to form lasting relationships. When her therapist Bon…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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MOTIVATING Your MONDAY | STRENGTH Comes From The Struggle - EMBRACE THE SUCK 15:01

1M ago15:01

15:01

Everyone who has been successful has had to EMBRACE THE SUCK along the way. When we know that we can get through, we gain confidence that we will be successful at some point in the future. You know what they say - you don't learn as much when you are winning all the time - it's when you are losing that you gain the most insight. We ALL lose MOST of…

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The Magical Midlife Crisis

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Episode 4 - The Transformation of Stage 773 with Jill Valentine 38:59

1M ago38:59

38:59

In this captivating episode of the Magical Midlife Crisis podcast, we're joined by Jill Valentine, the remarkable individual behind the transformation of Stage 773 in Chicago. Jill takes us on a journey of resilience and transformation as she shares her personal experiences of navigating the challenges faced by her non-profit theater, Stage 773, du…

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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138 👩‍⚕️ Empower Women’s Health: Insights from a Healthcare Advocate with Susan Salenger 27:30

1M ago27:30

27:30

Meet Susan Salenger, author of Sidelined: How Women Can Navigate a Broken Healthcare System. Sidelined explores the various hurdles women must jump to get the healthcare they want. It examines the many ways in which women have been conditioned not to act in their own best interest when it comes to their health. Susan emphasizes getting second opini…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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Need Some WORKPLACE ZEN? | 5 (or 6) Five-Minute Cortisol Hacks For Immediate STRESS RELIEF 27:06

1M ago27:06

27:06

In this episode of Redesigning Midlife, we get into the unavoidable stress that tags along with our daily work routine. Amidst the chaotic hustle, it's crucial to nurture your mental well-being from the get-go. The relentless challenges at work often seem insurmountable, from unanticipated deadlines to office politics or even the mysterious vanishi…

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The Mindful Midlife Crisis

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Episode 109--Meditate & Mingle: Awareness Of Your Problem Without Fixing It 42:43

1M ago42:43

42:43

Ever wonder what a Meditate & Mingle session with Billy is like? Well, guess what??? You're in luck! Check out this week's episode: a Mindful Midlife Community Meditate & Mingle session! You’ll hear how Billy guides the participants through the session and gathers key takeaways like the power of habit stacking in creating mindful moments. Tune in, …

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The Midlife Makeover Show - Divorce, Empty Nest, Fitness, Health, Mindset, Life After Forty, Fifty, Midlife Women, Midlife Crisis, Dating After Divorce, Relationships, Retirement, Menopause

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137 💎 The Art and Science of Looking Younger ✨ with Dr. Carolyn Chang 39:52

1M ago39:52

39:52

Feeling less than fabulous as the years pass you by? Join me for an empowering chat with Dr. Carolyn Chang, the renowned plastic surgeon who shares her expertise on helping women feel confident in their aging bodies. This Bay Area beauty expert is spilling all the tea on helping women look as great as they feel - no matter what mother nature throws…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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Take The Time To GET MOVEMENT Because What If You Couldn't? | Your Monday WAKE UP CALL 7:27

1M ago7:27

7:27

There are so many of us that don’t realize how blessed we are in this life and in our everyday movement. But some people actually can't get the kind of movement they want whether physically or situationally. But you can, but are choosing not to. We don’t know what we have until it is gone. Literal songs have been written using that sentiment and th…

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The Magical Midlife Crisis

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Episode 3 - Escaping Self-Doubt, by Elevating to Self-Acceptance 33:13

1M ago33:13

33:13

Welcome to Episode 3 of "The Magical Midlife Crisis," a podcast hosted by Meg and Court. In this episode, Court shares her journey from a life marked by self-doubt & inauthenticity to a transformative experience in Costa Rica that led to newfound self-love and self-discovery. Meg also reflects on her relationship with Joel, who played a pivotal rol…

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The Magical Midlife Crisis

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Episode 2 - Waking Up to Empowerment & Responsibility 31:22

1M ago31:22

31:22

In this episode of "The Magical Midlife Crisis," we continue our journey with Meg & Court and explore the next layers of their awakening and healing process. If you haven't listened to episode one yet, we highly recommend you go back and catch up on the story of how it all began. In the previous episode, we discussed how they cracked open their und…

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The Magical Midlife Crisis

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The Magical Midlife Crisis - podcast trailer 0:58

1M ago0:58

0:58

Welcome to "The Magical Midlife Crisis" podcast! I'm Court, a compassionate activist, animal lover, nature enthusiast, and entrepreneur passionate about the mind, body, and spirit connections. And I'm Meg, a free thinker with a commitment to non-toxic living, a dedicated hockey mom, and a multi-business owner. We're just a couple of friends who cro…

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The Magical Midlife Crisis

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Episode 1 - Awakening and Healing: A Journey Through Loss 27:33

1M ago27:33

27:33

Welcome to Episode 1 of "The Magical Midlife Crisis". I'm Meg, and I'm Court. In this inaugural episode, we're diving deep into our personal journeys of awakening, healing, and transformation. We'll share our stories, the challenges we've faced, and how we found strength through vulnerability. Join us as we explore the profound impact of unexpected…

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

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PRODUCTIVE Over BUSY | 4 Ways To Get Back On Track And Ease Your Stress | FNBB 108 26:16

1M ago26:16

26:16

The concept of being busy versus being productive has been swirling around in my life over the last several months. There has been a sudden awareness that I don't have any time because I'm so busy, but my productivity seems to have dropped. How is that possible? I feel so busy all the time. Tonight we are talking about the concept of PRODUCTIVE ove…

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