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Episode 21 - A Look Within featuring Hannah Milward
Manage episode 403199768 series 3522462
内容由Megan Zdeb, Courtney Beth Anderson, Megan Zdeb, and Courtney Beth Anderson提供。所有播客内容（包括剧集、图形和播客描述）均由 Megan Zdeb, Courtney Beth Anderson, Megan Zdeb, and Courtney Beth Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we, your hosts Court & Meg talk with Hannah Milward, a somatic healer, based in New Zealand. We discuss the importance of self-reflection & introspection, the impact of external influences on inner healing, and how a person can change their perspective & emotions.
Hannah highlights the role of accountability, curiosity, community, and understanding through healing. She explains her journey with plant medicines & her soon-to-be published ayahuasca guidebook. The conversation reveals the importance of being in a state of 'being' rather than 'doing' for personal growth.
02:32 Exploring Personal Connections & Shared Experiences
03:48 Diving into the Meaning of the Magical Midlife Crisis
05:39 Exploring the Concept of Time, Space, and Crisis
09:38 Discussing the Power of Mindset & Perception
18:47 Exploring the Impact of Society & External Influences
23:56 Discussing the Power of Self-Healing & Personal Growth
32:25 Exploring the Concept of Change & Personal Evolution
37:33 Discussing the Journey of Self-Discovery & Healing
43:45 Understanding the Unconscious Mind
44:08 Exploring the Positive Intentions Behind Actions
46:06 The Power of Curiosity in Healing
46:17 The Struggle of Commitment to Healing
47:38 The Fear Underneath Resistance to Change
48:15 The Importance of 'Being' Over 'Doing'
54:25 The Role of Accountability in Personal Growth
56:23 The Power of Community in Healing
01:01:49 The Journey of Writing The Ayahuasca Guidebook and Journal
01:09:26 The Impact of Trauma & the Path to Healing
Connect with Hannah Milward through her site Wholistic Transformation 💫
If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage
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Tune in to you next time!
Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--
Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!
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