Christa Bevan 公开
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The Radical Mother Village Podcast with Christa Bevan A Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabol ...
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If you’ve ever daydreamed about being home with your kids homeschooling them, but have worried "can I really do it?" then today's guest, Pilar Bewley is here to give you the gentle encouragement that you absolutely can. Pilar lives her life as a Montessori-trained homeschooling mom and an online homeschool coach. She grew up between Mexico and the …
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If you’ve ever wondered what it would take to get better behavior from your kids without excessive requests, threats, or discipline that didn’t feel in line with your parenting values you may just be overlooking this part of the equation. In today’s show I’m chatting with Ann Kaplan, a parenting coach who is going to answer that question. Ann is a …
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In this episode, I'm chatting with Krissy Pozatek, MSW, an Author and Parent Coach. After more than a decade as a wilderness and adolescent therapist, Krissy identified the concepts and skills kids gain in the wilderness and integrated them into everyday parenting so kids can be more adaptable and resilient in the home. She is the author of Brave P…
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I'm back! After taking an unintentional pause from the podcast, I'm back sharing my insights into what's shifted for me over the last 18 months, why the word matriarch keeps coming up for me, and how to craft a legacy for your kids that you're proud to leave them. I'm also talking about the second piece of the Radical Mother equation, what that mea…
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In this solo show I'm celebrating episode one hundred of the show by sharing the birth story of my daughter! Tune in to listen to the story of her birth as well as the biggest lessons I learned through that experience in being held and receiving. Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her …
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In this episode, I'm chatting with Lisa Zawrotny, the founder of Positively Productive Systems, host of the Positively Living™ Podcast, and a Productivity + Accountability Coach certified in positive psychology and stress management. She helps multi-passionate creatives and entrepreneurs prioritize what matters and customize productivity approaches…
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In this solo show I’m covering everything you need to know about what it's like to work with a somatic coach. From what to expect in the session, the mechanics to how a body-based approach works, to how to get the most out of your experience, I'm covering it all. If you've been curious to try out somatic trauma healing modalities but have felt nerv…
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In this episode, I'm chatting with Deb Blum, the founder and guide for The Whole Soul Way. Having been an empowerment and transformational coach for women for over a decade, she's pulled together everything she's learned on her own path and from her clients into a guided self-paced online course and program. In this program she teaches a step-by-st…
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In this solo show I’m discussing why change can be hard from the perspective of your nervous system and how you can work with it (instead of feeling like it's fighting against you!) when you are trying to change things in your life. Support today's show sponsor, Pure Spectrum and get 15% off your order when you use code 'RADICALMOTHER' Check out Th…
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In this solo show I’m discussing why I think it's absolutely crucial to involve your kids in the daily practice of nourishing your nervous system, plus giving you tips on how to actually make that happen. Support today's show sponsor, Pure Spectrum and get 15% off your order when you use code 'RADICALMOTHER' Check out The PLAYbook - the only printa…
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In this solo show I’m discussing my experience with EMDR therapy (eye movement desensitization and reprocessing). I've worked with four therapists over the last two decades and have had some great success, and some bad experiences as well that I'm covering in today's episode. In this episode I'm covering: A baby update! An overview of the EMDR proc…
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Hey Mama - This episode is one of a very special few that I’ve decided to re-release as part of my maternity plan for the second half of 2022 because I loved the conversation so much. So whether you’re listening for the second time around or if you missed it when it first came out, I’m confident you’re gonna love this one too. Thanks for being here…
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In this episode, I'm chatting with Kristen Moore, a licensed therapist and an Enneagram type 9. She is a mama of two boys on the lifelong parenting journey of becoming the healthiest version of herself for both herself and her family. Kristen collaborates with women in the counseling setting using an Enneagram-Integrated approach to zero in on thei…
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In this episode, I'm chatting with Julia Aynsley. Julia is is a mother of three young children and a practicing pediatric occupational therapist for the past 10 years. Through her work, Julia supports families holistically to get to the root of what might be preventing a child from living their best life. She evaluates children in the motor, sensor…
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In this episode, I'm chatting with Nicole Lupashansky a Divorce & Co-parenting Coach supporting Moms & Dads reduce the psychological and emotional effects of parental separation, even when the other parent is not on the same page. For more from Nicole: https://www.nicolelupushansky.com/ https://www.facebook.com/groups/raisingresilientkidsofdivorce …
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In this episode, I'm chatting with Melissa Corkum. As a post-adoption support specialist, co-founder of The Adoption Connection, Safe and Sound Protocol Practitioner, and adoptee, Melissa Corkum has helped hundreds of adoptive parents shift to a brain-based view of behaviors so they can laugh more and yell less. When she’s not working with parents,…
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Hey Mama - This episode is one of a very special few that I’ve decided to re-release as part of my maternity plan for the second half of 2022 because I loved the conversation so much. So whether you’re listening for the second time around or if you missed it when it first came out, I’m confident you’re gonna love this one too. Thanks for being here…
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In this episode, I'm chatting with Macall Gordon. Macall is a researcher, speaker, and author specializing in the link between temperament and sleep, as well as examining the research underpinning sleep advice. She has a master’s degree in Applied Psychology from Antioch University and a B.S. in Human Biology from Stanford University. She is also a…
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In this episode, I'm chatting with Macall Gordon. Macall is a researcher, speaker, and author specializing in the link between temperament and sleep, as well as examining the research underpinning sleep advice. She has a master’s degree in Applied Psychology from Antioch University and a B.S. in Human Biology from Stanford University. She is also a…
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Hey Mama - This episode is one of a very special few that I’ve decided to re-release as part of my maternity plan for the second half of 2022 because I loved the conversation so much. So whether you’re listening for the second time around or if you missed it when it first came out, I’m confident you’re gonna love this one too. Thanks for being here…
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In this episode, I'm chatting with Eve Hermann, a bodywork therapist trained in massage therapy, somatic experiencing, transforming touch, and craniosacral therapy. She has been in practice since 2007. She uses presence, informed light touch and guided awareness to assist her clients in easing into the present moment, releasing held energy from tra…
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In this solo show I’m discussing the 3 step roadmap I use for myself, and teach to clients about navigating trauma triggers. Triggers are inevitable part of having a history of trauma, but staying blindsided by them for lengths of time doesn't need to be. This episode will help you get through them and return to calm faster and with more ease and g…
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In this very special crossover episode, I'm co-hosting the conversation about the intersection between ADHD and cPTSD (complex post-traumatic stress disorder) with my friend and colleague Tracy Nolin Beerman. Tracy helps ADHD moms with ADHD adolescents reduce the overwhelm and negative emotions that often accompany ADHD so they can stay focused on …
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In this episode, I'm chatting with Taran Conwell. Taran is on a mission to dismantle the watered-down version of self-care in today's motherhood. She takes millennial moms from survival to thrival mode by teaching them to expect more and do less. She helps them create and implement their own restorative self-care routines and find fulfillment outsi…
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In this episode, I'm chatting with Shalina Lodhia. Shalina is a multifaceted woman-of-colour: a trauma counsellor, master NLP & CBT practitioner, life & career coach, resume writer, musician/producer & livestream host of 'real&raw: Conversations with Shalina'. She has lived experience of parental alienation, abandonment & grief, bullying, racism, i…
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In this episode, I'm chatting with Lindsay Miller, "The Stress Nanny." When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certifications to dream up new ways to get kids excited about deep breathing. In this episode you'll …
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Hey Mama - This episode is one of a very special few that I’ve decided to re-release as part of my maternity plan for the second half of 2022 because I loved the conversation so much. So whether you’re listening for the second time around or if you missed it when it first came out, I’m confident you’re gonna love this one too. Thanks for being here…
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In this episode, I'm chatting with Sarah Vallely, the lead instructor/coach and founder of TSD Mindfulness meditation center who has been teaching mindfulness and meditation for 20 years. In this episode you'll learn: The difference between mindfulness and meditation and how both can be useful tools in our healing journey How we can use a mindfulne…
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In this episode, I'm chatting with Danielle Bernock. Danielle is an international, award-winning author, speaker, podcast host, trauma informed self-love coach and founder of 4F Media. She helps men, women and organizations take ownership of their choices, find their purpose and uses her S.E.L.F. framework to help you truly embody the mantra ‘love …
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In this episode, I'm sitting down with Lyndsay MacPherson, a coach for women and couples who specializes in helping her clients heal what is at the root of their challenges, pain and patterns so they can experience more joy, pleasure, connection, intimacy, sex and EASE in their relationships and lives. Lyndsay is a wife and mother of two young daug…
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In this solo show I’m discussing 5 secrets for incorporating nervous system healing work into life as a busy mom. Some of these might not be what you expect! I hear from a lot of you "I know what I need to do, I'm just not sure how to actually put it into place in my life." This episode is designed to help answer that question for you. In this epis…
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In this episode, I'm sitting down with Charlene Madden who has admittedly spent most of her life living in a state of darkness. Her transformational healing journey began when she was just 2 days away from taking her own life. She is now a mother of 3 children and a Women's Empowerment Coach who is dedicated to spreading her message of moving from …
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In this episode, I'm chatting with McLean McGown, a Motherhood Coach, Postpartum Guide, Doula, and host of the podcast Mother the Mother. After the birth of her first daughter, McLean quickly realized that there was a great need for women to be supported on a deeper level, not only through pregnancy and birth but also during the Postpartum shift. T…
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In this episode, I'm chatting with Dawn Friedman. With a masters in clinical mental health counseling and a post-graduate training in infant-toddler mental health and postpartum mood disorders, she has been working with kids and families for more than 30 years! In this episode you'll learn: How Dawn realized that to help anxious kids, she needed to…
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In this solo show I’m discussing one of my favorite, yet under appreciated trauma healing topics: the role of a resilience reservoir to make mom life easier. I like to tell clients "stress is inevitable, but how we deal with it doesn't need to be." This is the way to change how we deal with that inevitable stress in life. In this episode you'll lea…
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In this episode, I'm chatting with Irene McKenna. She is a parenting coach who utilizes EFT (emotional freedom technique) and Human Design in her work to help parents create more calm, confidence and connection in their relationships with their children. In this episode you'll learn: How Human Design can give you a permission slip to accept and sur…
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We all know motherhood is hard right? The bad news is, when you have unhealed trauma that you're dealing with, it makes motherhood that much harder. It's not all bad news though, in this episode I'm sharing 7 ways trauma interferes with how you show up in your parenting life and giving you the next steps for how to be the best version of mom you ca…
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In this episode, I'm chatting with Melissa Reilly, Psy.D. is a mom of two boys, clinical psychologist, and parent coach passionate about helping moms separated from their mother by physical distance, estrangement, or death, move from feelings of insecurity, isolation, and overwhelm to a place of resilience. In this episode you'll learn: How Melissa…
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In this solo show I’m discussing one of the pathways for generational trauma to be transmitted: through epigenetic changes. We’ll look at how traumatic events that happened long before we were even conceived can impact our current lives on a mental/emotional and physical level. In this episode you'll learn: An introduction to epigenetics and the ro…
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In this episode, I'm chatting with Rachael Poffenroth, a Self-wealth expert. Rachael helps her clients by igniting their existence, and realizing their value, so they can radiate joy and vibe up to their miracle frequency. In this episode you'll learn: How Rachael decided to let her light shine brightly without fear that she was diminishing anyone …
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In this episode, I'm chatting with Rachel Posner, C-IAYT, E-RYT, a yoga therapist and mindfulness coach helping people reduce stress, build resilience and thrive. Her work is informed by the intersection of mindfulness, neuroscience and psychology and her teachings integrate best practices for the mind, body and brain. In this episode you'll learn:…
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In this episode, I'm chatting with Claire Nettley. Claire is a coach, teacher, speaker and the founder of Better Boundaries. She empowers her clients to find their 'no', communicate their boundaries and build a strong sense of self so they can show up in their lives and relationships without losing themselves. In this episode you'll learn: How to g…
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In this episode, I'm chatting with Lydia Joy, a Functional Nutrition Practitioner & hair tissue mineral analysis (HTMA) practitioner. After multiple encounters with burnout, she knew there had to be more and needed to find a way to start living the vibrant life she knew was possible. Through nutritional therapy, mineral balancing, emotional freedom…
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In this episode, I'm chatting with Sarah Peyton, author, constellations facilitator, Certified Nonviolent Communication Trainer and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal trauma with exquisite and warm gentleness. She teaches and lectures internationally, and is the author of the boo…
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In this episode, I'm discussing the biggest project of 2022...it's a big one so stay tuned to find out all the details, plus: The reality of raising strong willed children when you have a trauma history The extreme and unending sleep deprivation and sleep struggles we faced with our son for more than two years The lingering effects of my son’s trau…
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In this episode, I'm chatting with Maranda Bower the CEO and Founder of Postpartum University®, supporting both mothers and professionals in health and whole body healing. She is a renowned expert and top educator in the fields of functional nutrition and coaching in relation to postpartum and nicknamed the “Womb Whisperer”. Named as a best-selling…
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In this episode, I'm chatting with Krista Lockwood, founder of Motherhood Simplified. Krista helps moms declutter without becoming full blown minimalists. In this episode you'll learn: How Krista accidentally found the freedom that comes with having less stuff The impact of clutter on our mental and emotional well being and the order that Krista re…
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In this episode, I'm chatting with Sarah K. Ramsey. Sarah is a best-selling author, professional problem solver, and host of the globally acclaimed podcast Toxic Person Proof. In this episode you'll learn: What Sarah sees as the difference between compassion and access when it comes to dealing with bullies in our lives How to help “toxic person pro…
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In this episode, I'm chatting with Ayelet Schwell. Ayelet is a doula, Birth Healer, and educator for mothers and birth professionals. She is the founder of Healing Her Birth Circle and the creator of the Birthing Our Stories method of healing birth trauma. In this episode you'll learn: How doctors and birth professionals have a bias towards thinkin…
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In this episode, I'm chatting with Ayelet Schwell. Ayelet is a doula, Birth Healer, and educator for mothers and birth professionals. She is the founder of Healing Her Birth Circle and the creator of the Birthing Our Stories method of healing birth trauma. In this episode you'll learn: The role of intuition in pregnancy and labor and how it can som…
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