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Realize More With God, Christian Women, Connect with God, Bible Study, Daily Devotion

Angela Barna, Spiritual Growth Mentor, Bible Teacher, Christian Mental Health Coach

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**The go-to podcast for Christian women who want to connect with God for greater purpose and direction in midlife ** Feeling a little lost? Wonder if this is as good as it gets? Want to really connect with God? Wish you knew how to live out His purpose for you in this season? I see you, Sister! Your heart’s desire for something MORE – that’s God calling! Hey, I’m Angie – a re-purposed by God in midlife spiritual growth mentor and biblical mental health coach. I was busy achieving all the thi ...
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Hello Mama! Welcome to the Rooted Working Mom Podcast, where we empower God-led working moms to nurture their faith while successfully navigating our careers and family life. Now that the new school year is well underway and parent/teacher conferences wrap up, I was reminded that one of the important areas of focus for us as moms is the friendships…
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Hello Mama! Welcome back to the Rooted Working Mom podcast! I’m Cynthia Castro, your host and it is an honor to be with you today as we talk about trusting God during seasons of waiting. As Rooted Working Moms we anchor our identity, purpose, and trust in Jesus. It's about deepening our relationship with Jesus and saying Yes & Amen to our calling o…
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Hey sister, What is happening in this season of your life? For many of us – if not most of us in this messy middle, it’s a time that comes with transitions, changes, losses, limitations, lots of reflection – and questions without easy answers. In 2 Corinthians chapter 12 Paul reveals that he struggled with something in his life that he called a tho…
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Hey Sister, In Episode 012 we uncovered the first three (not-so-secret) secrets for receiving and recognizing God’s guidance. In this episode we are continuing the conversation with four additional secrets. So much of our power and peace comes from knowing where God wants us to walk and what God wants us to do – in our every day. When we have God’s…
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Hey Sister, Would you like to receive clear guidance from God? In the Bible we see all the ways God provided guidance to his people: he sent angelsl, gave visions, created pillars of cloud and fire – one time he even made a donkey talk! God’s direction in the Bible seems so big and obvious, so unmistakable. Do you ever ask yourself, “Why does it se…
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Hello Mama! Welcome to another episode of the Rooted Working Mom podcast, the podcast for God-led working moms seeking strength, peace, purpose, and faith in their daily lives. I’m Cynthia Castro, your host and it is an honor to be with you today. Do you wish you could hear God’s voice? If so, friend, you are in the right place because, in this epi…
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Hey Sister, Whatever is happening in your day, your week, your life in this season – how would you like to receive a blessing from God right now? A blessing that would bring comfort and hope, that would give you strength and would move you forward. Sound good? Today’s episode is a word of encouragement that I decided to record after several of my c…
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Hey Sister! It’s a fresh new year – welcome to 2024! After an extended sabbatical last year, I'm excited to be back podcasting and eager to hear what's new with you as well! At the beginning of a new year, I always hear a lot of talk about resolutions – what we’re going to change, what we’re going to do or not do. Resolutions do seem to have fallen…
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Hello Mama! Happy New Year! Welcome to the Rooted Working Mom podcast, where you learn how to Rest in Jesus, Rise in your God-Given Authority, and Raise Kingdom Kids-AMEN! I'm your host Cynthia Castro, and I'm honored to guide you through a transformative journey today as we explore the concept of discovering your Word for the Year and set and achi…
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Hello Mama! Welcome to another episode of the Rooted Working Mom podcast, a faith-based space for you, a working mother who can feel overwhelmed and exhausted with all the responsibilities of family and career. Today we're diving into a fall-themed episode that will help you rest in Jesus, even amidst your full life, and embrace Autumn’s abundant G…
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Hello Mama! Welcome back to another episode of Rooted Working Mom the podcast where we encourage and equip God-led working moms to achieve breakthroughs in faith, motherhood, wellness, and mindset. Today, we're talking about a topic that resonates with many of us – how to connect with our kids meaningfully ways despite our hectic schedules. I know …
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Hello Mama! Welcome back, my friend, to another episode of Rooted Working Mom the podcast! Today, we have a special and uplifting episode titled "God's Promises to Moms." Being a working mom is an incredible journey—one that comes with its own set of challenges, victories, and unique moments of joy. In today's fast-paced world, juggling career aspi…
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Hello Mama! Welcome to Rooted Working Mom the podcast. Does it hurt your mama's heart to hear your son or daughter say things like “I’m so dumb!” “I can’t do this.” “I’m so bad at this. I’ll never be good at it.”? No mom wants to hear their child say these hurtful things about themself. It does hurt when your child feels bad about themself. More im…
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Hello Mama! Welcome to the Rooted Working Mom podcast. Today we are talking about how to find time to work out. I think it’s safe to say we all know and agree that exercising is good for us and we should do it, so knowing the value of working out is not the issue. STILL, it can be challenging to get it done, especially as a busy working mom. So how…
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Hey Sister! What do you think about God? The picture of God that we hold in our minds and hearts can either stimulate or sabotage our spiritual growth potential. God wants us to know the TRUTH of who He is, so we can live free and fulfilled in Him! But the enemy knows that if our picture of God is not the way God really is and if he can mess up our…
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Hey Sister! How can I stop feeling guilty? I feel guilty. Do you ever find yourself saying that, but wondering why? I mean, midlife is certainly a time that makes us reflect – we’ve got a lot of life behind us now... And with all that life experience, we know we’ve made some mistakes, and if you’re like me, you’ve spent time in outright rebellion a…
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Hey Sister! Whether you’re living in a waiting time, waiting for answers – about what God wants you to do in this season or for how to deal with a certain relationship or dilemma you’re facing – or whether you’re living through a sudden something that came out of nowhere and has pulled the rug out from under you…the question rises up again and agai…
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Hey Sister! As a Christian woman who is navigating life in the messy middle, I REALLY want God’s direction in everything! And then I want confidence – to KNOW that I am hearing HIS voice and discerning His guidance in my daily life. I WANT to follow Jesus, to cultivate radical surrender and obedience -- and knowing that I know that I know His voice…
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Hey Sister! Do you believe YOU can truly receive a personal word from God? Or was that just for people in the Bible –or maybe for some “super-Christians?” Most of my life, I’m not sure I thought I could really hear God’s voice. It was just another way of saying that I should study my Bible and learn to understand and apply what I was reading. Is th…
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Hey Sister!We usually think of our personal independence and freedom as things to be prized. I certainly have always been extremely independent! But for the Apostle Paul, the opposite was true – he celebrated becoming a captive of God. What’s up with that? It's clear that this captivity was an important stepping-stone on Paul’s road to discovering …
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Hello Mama! Welcome back to the Rooted Working Mom podcast. Is your New Year’s resolution or goals of eating healthy and working out not going as you planned? Well, I’m here to tell you it is NOT too late to look and feel the way you want to for springtime. I’m excited because, in today’s episode, we welcome back fitness coach and former USA Olympi…
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Hey Sister! Do you ever feel like you’re getting lost in the needs of everyone else, like you're just on the hamster wheel, or like you’re unseen and abandoned in the meaningless mundane of the day to day? Midlife is a season in which you may find yourself in the middle of caring for the needs of others –or it would be more accurate to say, you may…
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Hey Sister! You feel like God has something more for you as a Christian woman in this middle season, but you’re not sure how to discern His guidance. You’re reading your Bible, praying, and exploring how to serve and use your gifts – volunteering here, looking for a ministry job over there, searching online for “how to know what God wants me to do …
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Looking for something more in this middle season of life? Lie awake at night wondering what God wants you to do –and how to hear His voice clearly? I see you, Sister -- we’re in the messy middle! Hey, I’m Angie! Repurposed by God in midlife as mentor, missionary, and practical theologian. I was busy chasing all the things, when one day I woke up in…
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Hello Mama! Welcome back to the Rooted Working Mom podcast. Whether your goals or New Year’s resolutions is to live healthier, lose weight, exercise more, improve your fitness, have freedom from emotional eating, eat less sugar, be a more patient parent, drink less alcohol, save more money, or any other goal this episode is worth a listen! Today yo…
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Hello Mama! Welcome back to the Rooted Working Mom podcast. Happy New Year! Not only do I love New Year’s because it is a time of new beginnings and refreshment, but my birthday is also on January 1st. We get to celebrate both the start of the new year and my birthday. I just turned 42 and I am excited about what God has in store for 2023! A heartf…
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Hello Mama! Welcome back to the Rooted Working Mom podcast. Merry Christmas! This episode is published just a few days before Christmas day in the United States and I want to wish you and your family a Christmas filled with God’s peace, joy, and love. Perhaps you are on winter vacation right now or maybe you are still working. If you are like me, y…
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Hello Mama! Welcome to the Rooted Working Mom podcast. We are mothers who are called by God to both motherhood and career and seek to be rooted in Christ. Christmas is the most wonderful time of the year. The celebration of the birth of our LORD Jesus Christ. Although there is so much to enjoy in the Christmas season, it can also be a time filled w…
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Hello Mama! Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ. Wishing you a blessed Thanksgiving and happy shopping this Black Friday. Thanksgiving is a time to reflect on the things we are grateful for. First and foremost, I am thankful for Jesus Christ, our LORD & Savior. I am also thankful for YOU and t…
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Hello Mama! Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ. Today is the final episode of the three-part series: Bite-Sized Health & Nutrition for the Christian Mom, with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like u…
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Hello Mama! Welcome to the Rooted Working Mom podcast and to part 2 of Bite-Sized Health & Nutrition for the Christian Mom. This is a 3 part series interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, an…
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Hello Mama! Welcome to the Rooted Working Mom podcast. In this 3 part series of Bite-Sized Health & Nutrition for the Christian Mom, I’m sharing part 1 of 3 of my interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really goo…
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Hello Mama! Welcome to the Rooted Working Mom podcast. Today’s episode is for the mom who worries about their child because every mom worries. There are SO many reasons why we worry. So many reasons we have little to no control over. The knots in your stomach are real. The fear of what might happen to them is real. The tears and sleepless nights ar…
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Hello Mama! Welcome to the Rooted Working Mom podcast. In today’s episode, I’m introducing Parenting Quick Tips. These tips are intended to be quick, simple, and effective parenting strategies that you can implement right away. They will help you teach your children to obey, be respectful, and practice self-discipline, as you shepard and connect wi…
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Hello Mama! Welcome to the Rooted Working Mom podcast. In today’s episode, we are getting real and talking about what to do on the mornings that you dread getting out of bed because let’s face it, there are mornings that getting out of bed is HARD. I give you 5 tips that will help you look forward to mornings. I pray they bless you. Rooted in God’s…
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Hello Mama! Welcome to the Rooted Working Mom podcast. Did you know that Jesus is pursuing you? Did you know that He waits patiently for you to spend time with Him every day? Stop and think about that for a second. Each morning your Father God waits in anticipation for you to wake up and speak to Him. I know that as a busy working mom, it can be ch…
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Hello Mama! Welcome to the Rooted Working Mom podcast. So glad you’re here! Today we are talking about 5 things to stop apologizing for that will help you let go of working mom guilt. I also share a bonus tip on how to respond when someone apologizes which validates your emotions rather than excusing the behavior. Rooted in God’s love. Blessings, C…
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Hi Mama! Dinnertime as a busy working mom can be super stressful, given your many daily tasks, and even when you are exhausted from a long day at the office or in the classroom your kiddos still need to be fed. Unless you have an unlimited budget to buy food on your way home every evening or a personal chef (don’t we wish ha!), there’s a solution f…
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Hi Love! Welcome back to the Rooted Working Mom. Today, I’m sharing Part 2 of Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood. If you haven’t yet listened to Part 1 (episode 51), I encourage you to listen to it now and then come back to this one. In Part 1 we talked about: What spiritual warfare is Why it…
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Hi Mama! What you will learn in this episode, through the impartation of the Holy Spirit, can radically change your life and the lives of your family (as it has mine), for generations to come! In this episode, I am sharing part 1 of the recording of the Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood work…
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Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard-especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invite…
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Hi Mama! Is God calling you to step into a bigger purpose in your motherhood, to connect with your kids more deeply, and to shepherd them and steward their life to fulfill His purpose for them? BUT… A) You don’t know how. B) You are so busy working. C) You don’t even know where to start. You don’t feel connected enough to your kids to lead them. Th…
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Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invit…
  continue reading
 
Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invit…
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Hi Love! Today’s episode is the final part of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖 mini-series! Teaching your kids to obey you is so essential. Obeying you is NOT an option, it is a MUST. Teaching your kids how to hear and listen to your voice teaches them how to hear and obey the Lord. Obedience to God is fundamental to them walking out their pur…
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Hi Mama! Today’s episode is part 2 of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖! In God’s Word, Ephesians 6:1-4 tells us “Children, obey your parents because you belong to the Lord, for this is the right thing to do. 'Honor your father and mother. ' This is the first commandment with a promise: If you honor your father and mother, 'Things will go well …
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Hi Mama! Have you ever told yourself, “I wish my kid would listen to me?” Have you ever asked your kid “How many times do I need to ask you to ______ before you’re going to listen to me?” Are you tired of fighting with your kids because they won’t listen to you? We’ve all been there! This is why in today’s episode we are talking about 𝑯𝒐𝒘 𝒕𝒐 𝒈𝒆𝒕 𝒚𝒐…
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Hi Love! In today’s episode, we cover 3 Life-Changing Principles Every Mom & Child Need to Know! These God principles have the power to transform the way you approach each moment of your day, as a working mom, and bring you freedom and peace. They are also super simple to teach to your kids. These principles are the sword of the spirit and the belt…
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Hi Love! In today’s episode, I am sharing 4 biblical truths to encourage you when you are going through trying times. If you are going through a time at home, work, or in your personal life that feels like a storm or your cross is TOO heavy to carry: hard, stressful, filled with grief, conflict, struggle, suffering, worry, anxiety, false accusation…
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Hi Love! In today’s episode, I am sharing, part 2 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski. We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at ho…
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