New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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内容由Jennifer Huber and Jennifer Huber of www.JenTechYoga.com提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Huber and Jennifer Huber of www.JenTechYoga.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Power Yoga with Jennifer Huber
标记全部为未/已播放
Manage series 1431536
内容由Jennifer Huber and Jennifer Huber of www.JenTechYoga.com提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Huber and Jennifer Huber of www.JenTechYoga.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere with your practice. My goal is to hold space for you to experience yourself during your yoga practice. Your practice is about you, not about me. I preserve and protect the start and end of class, holding silence in savasana as a sacred passage of time. I believe a cool lavender-scented towel placed on your forehead during savasana is possibly the eighth wonder of the world, making the pilgrimage to power worth every moment.
…
continue reading
139集单集
标记全部为未/已播放
Manage series 1431536
内容由Jennifer Huber and Jennifer Huber of www.JenTechYoga.com提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Huber and Jennifer Huber of www.JenTechYoga.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere with your practice. My goal is to hold space for you to experience yourself during your yoga practice. Your practice is about you, not about me. I preserve and protect the start and end of class, holding silence in savasana as a sacred passage of time. I believe a cool lavender-scented towel placed on your forehead during savasana is possibly the eighth wonder of the world, making the pilgrimage to power worth every moment.
…
continue reading
139集单集
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