Checking In
Manage episode 438478588 series 3550210
内容由Dave and Steve提供。所有播客内容(包括剧集、图形和播客描述)均由 Dave and Steve 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, Steve and Dave are back with a proper natter that takes us through the highs, lows, and everything in between.
They kick things off by diving into the idea of being stuck in the middle of the emotional spectrum—you need the lows to truly appreciate the highs. Along the way, they talk about those tough moments when you forget what happiness even feels like and how cooking can bring little bursts of joy. There's a laugh or two in there as Steve embraces his grey hair with full confidence, while both fellas agree on one thing—therapy and talking it out can do wonders.
Steve shares his experience of constantly taking on stress and overthinking, and even how cleaning has become a trigger for his anxiety. But it’s not all doom and gloom—Steve’s recent volunteer gig at a pie shop has him reflecting on how giving back makes him feel whole. They wrap things up with Steve’s heartwarming definition of love, which is all about making others happy and feeling safe when they’re smiling.
Tune in for the laughs, the real talk, and some hard-hitting moments about mental health, happiness, and finding balance. You won’t want to miss it!
Keywords: emotional spectrum, highs and lows, sadness, happiness, cooking, gray hair, therapy, stress, overthinking, cleaning, volunteering, happiness, love.
…
continue reading
They kick things off by diving into the idea of being stuck in the middle of the emotional spectrum—you need the lows to truly appreciate the highs. Along the way, they talk about those tough moments when you forget what happiness even feels like and how cooking can bring little bursts of joy. There's a laugh or two in there as Steve embraces his grey hair with full confidence, while both fellas agree on one thing—therapy and talking it out can do wonders.
Steve shares his experience of constantly taking on stress and overthinking, and even how cleaning has become a trigger for his anxiety. But it’s not all doom and gloom—Steve’s recent volunteer gig at a pie shop has him reflecting on how giving back makes him feel whole. They wrap things up with Steve’s heartwarming definition of love, which is all about making others happy and feeling safe when they’re smiling.
Tune in for the laughs, the real talk, and some hard-hitting moments about mental health, happiness, and finding balance. You won’t want to miss it!
Keywords: emotional spectrum, highs and lows, sadness, happiness, cooking, gray hair, therapy, stress, overthinking, cleaning, volunteering, happiness, love.
30集单集