Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Player FM - Internet Radio Done Right
Checked 1M ago
seven 年前已添加!
内容由Brayden Wiggins提供。所有播客内容(包括剧集、图形和播客描述)均由 Brayden Wiggins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Disorderly
标记全部为未/已播放
Manage series 2422398
内容由Brayden Wiggins提供。所有播客内容(包括剧集、图形和播客描述)均由 Brayden Wiggins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Disorderly is a podcast and blog that focuses on erasing the stigma surrounding mental health conditions.
…
continue reading
26集单集
标记全部为未/已播放
Manage series 2422398
内容由Brayden Wiggins提供。所有播客内容(包括剧集、图形和播客描述)均由 Brayden Wiggins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Disorderly is a podcast and blog that focuses on erasing the stigma surrounding mental health conditions.
…
continue reading
26集单集
所有剧集
×This episode of Disorderly, Bre opens up a discussion on whether/when one should discontinue therapy. Before that, Brayden tells a story about an uncomfortable situation...
D
Disorderly

Disorderly will now upload every-other-week! This week, Bre and Bray discuss the necessity of being confrontational in multiple facets of your life, while continuing the discussion on people-pleasing-problems.
After a teensy tiny break from the podcast, Bre and Brayden discuss how harmful people-pleasing actually is for not only you, but the people you are trying to please. Brayden dives into his "approval addiction."
Bre opens up about her story of sexual assault and speaks into the power of honesty and narrative. Bre and Allyson discuss women empowerment and the female experience.
This week, Bre and Brayden interview Kenny, Bre's childhood crush and professional chef (or as he puts it, a "steward of food"). He discusses his involvement with homeless outreach, his story of sobriety, as well as the current state of mental health awareness in the food industry.
D
Disorderly

Brayden and Bre discuss progress and the healing process, and touch on the importance of language throughout. They also touch on the topic of holding conversations between individuals with differing opinions.
Bre and Brayden discuss fear itself and its ties to anxiety, childhood trauma, as well as the juvenile and adult incarceration systems.
Bre and Brayden (but mostly Bre) talk about about codependency, and break down what it actually means to have codependent behavior patterns.
Bre and Brayden talk about what they do individually for self care, and dive deep into a discussion about what it means to them on less straightforward levels. They also read submissions from friends and listeners about unique things they do for self care!
Part 2 of Disorderly's interview with Megan, music therapist in training! In this episode, the trio does more to define Music Therapy and how it helps people in different ways, and Bre and Megan compare their experiences with EMDR.
Disorderly is BACK, for SEASON 2! For the first episode of the season, Bre and Brayden interview Megan, who is currently working on getting her Masters Degree in Music Therapy. They discuss different branches of Cognitive Behavioral Therapy, what it's like to work as a music therapist, how music is magic for the brain, and more. This is part 1 of a two-part interview, so stay tuned for another next week! 'Get Out of Your Head and Into Your Life: The New Acceptance and Commitment Therapy' - https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259…
For the season 1 finale of Disorderly, Breanna and Brayden interview Jeremiah, who has recently aged out of the foster care system. Jeremiah talks about his experience with the system and delivers his unique story and perspective on what it's like to have been through and exited foster care.
D
Disorderly

Brayden shares and compares the results of three personality tests he took based on some of the most popular methods for defining personality. The team touches on how personality could have some bearing on people living with anxiety, depression, or other mental illnesses. Breanna takes the Myers Briggs exam and shares her results. Links to the different personality tests below: 16 Personalities (based on Myers Briggs) The Enneagram My Personality Test (Based on True Colors)…
Breanna and Brayden discuss the anxiety brain and its tendency to "catastrophize" situations that might in actuality be mostly harmless. Also, the team talks about altruism, and how having a more worldly view can help to positively minimize the apparent severity of a particular worry.
Brayden talks about a study recently done by Oregon State University about stress and its cognitive effect on older adults. Breanna discusses the Holiday Season and issues surrounding it, and also recounts a recent panic attack and discusses her methods for getting out of it. Link to OSU study: https://today.oregonstate.edu/news/response-daily-stressors-could-affect-brain-health-older-adults…
欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。