Our Mindful Nature {Formerly The Mindful Minute} podcast

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Fitness Meryl Arnett Self-Improvement Mental Health Science Podcasting Education Environment I Share

内容由Meryl Arnett提供。所有播客内容（包括剧集、图形和播客描述）均由 Meryl Arnett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Our Mindful Nature {Formerly The Mindful Minute}

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内容由Meryl Arnett提供。所有播客内容（包括剧集、图形和播客描述）均由 Meryl Arnett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content I share. You can continue to expect inspirational talks, guided meditations and occasional interviews. You can continue to expect classes centered on accessible, equitable, communal well-being primarily through nature-based meditations created through the lens of Tantric meditation and Spiritual Ecology. Now, let’s grab a cup of tea, a comfy seat and settle in for today’s practice.

… continue reading

300集单集

#Fitness #Meryl Arnett #Self-Improvement #Mental Health #Science #Podcasting Education #Environment #I Share

Artwork

Our Mindful Nature {Formerly The Mindful Minute}

updated 3d ago

分享

系列首页•Feed

内容由Meryl Arnett提供。所有播客内容（包括剧集、图形和播客描述）均由 Meryl Arnett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content I share. You can continue to expect inspirational talks, guided meditations and occasional interviews. You can continue to expect classes centered on accessible, equitable, communal well-being primarily through nature-based meditations created through the lens of Tantric meditation and Spiritual Ecology. Now, let’s grab a cup of tea, a comfy seat and settle in for today’s practice.

… continue reading

300集单集

#Fitness #Meryl Arnett #Self-Improvement #Mental Health #Science #Podcasting Education #Environment #I Share

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