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内容由Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield提供。所有播客内容(包括剧集、图形和播客描述)均由 Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Manage series 2763436
内容由Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield提供。所有播客内容(包括剧集、图形和播客描述)均由 Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)! Our segments: “Off the Beaten Path” is a special episode that features interviews with the community. ”Unpack That” involves discussing books and concepts about mental health. ”Trail Mix” takes a variety of concepts that are asked to the cohosts and discussed as a group. ”Deep Breath” is a shorter, brief mental message for the week.
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151集单集

Artwork

Community Routes

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Manage series 2763436
内容由Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield提供。所有播客内容(包括剧集、图形和播客描述)均由 Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)! Our segments: “Off the Beaten Path” is a special episode that features interviews with the community. ”Unpack That” involves discussing books and concepts about mental health. ”Trail Mix” takes a variety of concepts that are asked to the cohosts and discussed as a group. ”Deep Breath” is a shorter, brief mental message for the week.
  continue reading

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