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Smiles Take You Miles
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内容由Brian Nevison提供。所有播客内容（包括剧集、图形和播客描述）均由 Brian Nevison 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Friendly discussion, stories, and insights on wellness: fitness, mobility, optimism and everything in between. I am a personal trainer and mobility specialist who has learned first-hand the power of positivity and mindset when it comes to happiness, fitness, and overall wellness. My mission is to spread as much wellness and as many smiles as I possibly can, while hopefully educating at the same time.You can find me on Instagram @b_nevison and my website is smilestakeyoumiles.org
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