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内容由Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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White Fox Talking

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内容由Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-being. Find your way back to you! Expect conversation, information, serious discussion and a healthy dose of Yorkshire humour!

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60集单集

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White Fox Talking

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Manage series 3421177
内容由Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-being. Find your way back to you! Expect conversation, information, serious discussion and a healthy dose of Yorkshire humour!

  continue reading

60集单集

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