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内容由Claudette Betty提供。所有播客内容(包括剧集、图形和播客描述)均由 Claudette Betty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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"Healing from Personal Trauma" Author; Claudette Betty explicit

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内容由Claudette Betty提供。所有播客内容(包括剧集、图形和播客描述)均由 Claudette Betty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Traumatic events affect the body, mind, emotions, and ultimately one's behavior. They are classified as witnessing or experiencing the sudden or violent death of a loved one or others you care about, as well as, serious physical injury, molestation, sexual, physical, mental, or emotional abuse by family members, spouse, or person in society. Mental effects of trauma include heightened awareness, dissociation from emotional pain, denial of the event happening, difficulty concentrating, poor attention span, memory problems, and nightmares. Emotional effects include fear, inability to feel safe, loss of trust in self and others, loss of self-esteem, shame, guilt, anger, and feeling numb and overwhelmed.Physical effects include anxiety, depression, panic attacks, fatigue, elevated vital signs, and stomach distress. When these symptoms are not addressed by a medical doctor or a therapist and worsen after three months, post-traumatic stress disorder can become evident.
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Artwork
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Manage series 3448167
内容由Claudette Betty提供。所有播客内容(包括剧集、图形和播客描述)均由 Claudette Betty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Traumatic events affect the body, mind, emotions, and ultimately one's behavior. They are classified as witnessing or experiencing the sudden or violent death of a loved one or others you care about, as well as, serious physical injury, molestation, sexual, physical, mental, or emotional abuse by family members, spouse, or person in society. Mental effects of trauma include heightened awareness, dissociation from emotional pain, denial of the event happening, difficulty concentrating, poor attention span, memory problems, and nightmares. Emotional effects include fear, inability to feel safe, loss of trust in self and others, loss of self-esteem, shame, guilt, anger, and feeling numb and overwhelmed.Physical effects include anxiety, depression, panic attacks, fatigue, elevated vital signs, and stomach distress. When these symptoms are not addressed by a medical doctor or a therapist and worsen after three months, post-traumatic stress disorder can become evident.
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