Take Up Some Damn Space podcast

1:10:22

Send us a text Summary: In this episode, Tonya sits down with Emily to discuss her transformative experiences with boudoir photography and life's transitions. They reflect on the different sessions they've had, the creative locations and outfits they chose, and how the sessions impacted her body image and self-confidence and her husband. Tonya shares her excitement about exploring unique locations like kitchens and rain rooms for future shoots, while Emily opens up about how the process helped her embrace her body and let go of insecurities. The conversation also dives into the nervousness that some men experience before their sessions and how boudoir photography can boost their confidence. Tonya and Emily share their favorite products from the sessions, such as the popular Crystal Album and Folio Box, and they discuss the joy—and challenge—of selecting the final photos. Tonya wraps up by celebrating the podcast's growth and hinting at future plans, including launching a Patreon and offering live streaming to engage even more with the growing audience. Key Takeaways: Boudoir photography can take place in a variety of creative locations, such as bedrooms, kitchens, or rain rooms. Sessions allow for personalized themes and outfits, creating a unique experience for each individual. Boudoir photography can be an empowering tool for improving body image and self-confidence. Men, just like women, can overcome nervousness and insecurities through boudoir photography, experiencing a confidence boost after their sessions. Selecting final photos is an exciting yet challenging part of the process, with popular products like the Crystal Album and Folio Box becoming treasured keepsakes. The podcast is growing in listeners and reach, with exciting plans for a Patreon and live streaming in the future. Click here for Socia Medias & all Take Up Some Damn Space resources…

Take Up Some Damn Space

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Ep.4 Bianca | Nothing beats your first time. 48:15

46 weeks之前48:15

48:15

Send us a text The conversation between Tonya and Bianca revolves around their boudoir photography sessions and their journey together as friends and clients. They discuss various sessions they have done, including beach shoots, car shoots, and studio shoots. Bianca shares her initial fears and insecurities before her first session and how she gradually gained confidence and embraced her own beauty. They also talk about the importance of individuality and celebrating one's unique features. Bianca discusses how she prepares for her sessions by planning themes and outfits, often inspired by her collection of shoes. In this conversation, they talk about the evolution of their sessions over time, the comfortability factor, and the surprises they encountered. They also discuss the importance of self-love and body acceptance, and how boudoir photography can help in that journey. They encourage anyone considering a session to go for it and emphasize that everyone is worthy of feeling special and beautiful. Keywords boudoir photography, sessions, fears, insecurities, confidence, individuality, unique features, preparation, themes, outfits, shoes, boudoir photography, session evolution, comfortability, surprises, self-love, body acceptance, worthiness Click here for Socia Medias & all Take Up Some Damn Space resources…

Take Up Some Damn Space

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Ep.3 Sara | Creating a Safe Space for Body Acceptance and Communication 1:36:28

1 year之前1:36:28

1:36:28

Send us a text Summary The conversation between Tonya and Sara revolves around their experiences with boudoir photography sessions. They discuss the different sessions they have done together, including commercial shoots, birthday shoots, duo shoots, and themed shoots. They also talk about the evolution of their self-perception and body image through these sessions. They emphasize the importance of trust, communication, and understanding in both friendships and client relationships. Overall, the conversation highlights the transformative and empowering nature of boudoir photography. In this part of the conversation, Sara discusses her own experience with boudoir photography and shares her thoughts on various aspects of the process. She talks about the power of the first reveal and how it can help boost self-confidence. She also mentions her plans for future sessions, including incorporating shiny and playful elements. Tonya and Sara discuss the importance of body acceptance and the role of hair removal in boudoir photography. They emphasize the need for open communication and creating a safe space for clients to express their insecurities and concerns. They also touch on the evolving trends in boudoir photography and the importance of capturing authentic moments and emotions. In this conversation, Tonya and Sara discuss the importance of breathing and relaxation during a photo shoot. They also talk about the evolution and growth that happens over multiple sessions, as well as the impact of self-perception and body image. They reflect on the power of capturing authentic moments and the transformational experience of a boudoir session. Tonya emphasizes the importance of creating a safe and comfortable environment for her clients, allowing them to let go of insecurities and embrace their beauty. Click here for Socia Medias & all Take Up Some Damn Space resources…

Take Up Some Damn Space

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Ep.2 Indira | Branding to Boudoir 27:48

1 year之前27:48

27:48

Send us a text In our latest episode, we chat with the incredible Indira about photography, exploring various themes and the magic of genuine connections. We reminisce about her recent photo shoot, discuss the challenge of choosing a podcast name, and celebrate the success of a recent local event she leads event. Indira shares her insights on the emotional impact of photographs and what she's experienced. Her passion for her work and excitement for the future shine through. Tune in for an inspiring conversation on the nuances of photography and the empowerment of boudoir sessions. Click here for Socia Medias & all Take Up Some Damn Space resources…

Take Up Some Damn Space

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Introduction: Taking Up Space Together 4:51

1 year之前4:51

4:51

Send us a text Summary The Take Up Some Damn Space podcast is hosted by Tonya Olson, a boudoir photographer. The podcast celebrates the journey of self-discovery, empowerment, and unapologetic self-expression. Each episode explores topics like self-confidence, personal growth, and body positivity. The podcast is for anyone who has ever admired a self-love image and wondered why they couldn't do the same. It aims to break the pressure to shrink oneself and encourage listeners to take up space in the world. The podcast features candid conversations with inspiring guests who have reclaimed their space in various ways. Takeaways The podcast celebrates self-discovery, empowerment, and unapologetic self-expression through boudoir photography. It explores topics like self-confidence, personal growth, and body positivity. The podcast encourages listeners to break the pressure to shrink themselves and take up space in the world. Guests share their inspiring stories of reclaiming their space in various ways. Keywords boudoir photography, self-discovery, empowerment, self-expression, self-confidence, personal growth, body positivity, taking up space Click here for Socia Medias & all Take Up Some Damn Space resources…

Take Up Some Damn Space

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Ep1. Shelby | A friend from day one 27:24

1 year之前27:24