Take Charge Wellbeing podcast

#Fitness #Mental Health #Darren Peterson, Liam Scahill #Darren Peterson #Liam Scahill

50:05

This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant —which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia ’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant —how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights. Mentioned in the Episode: Kinda Pregnant Ginny & Georgia Meerkat 30 Rock Last Comic Standing Charlie Sheen Roast Inside Amy Schumer Amy Schumer on the Howard Stern Show Trainwreck Life & Beth Expecting Amy 45RPM Clothing Brand A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Take Charge Wellbeing Podcast

系列首页•Feed

You're about to enter a space of calm, clarity and honesty.
The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life.
The highs, the lows and everywhere in between.
Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life.
Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed.

Now we share our journey and a laugh with you.

9集单集

Take Charge Wellbeing Podcast

updated 20天之前

系列首页•Feed

Now we share our journey and a laugh with you.

9集单集

#Fitness #Mental Health #Darren Peterson, Liam Scahill #Darren Peterson #Liam Scahill

所有剧集

1
Life On The Default Setting: How To Break Free From The Autopilot Trap 51:12

20天之前51:12

51:12

Ever felt like you're stuck on cruise control, going through the motions without any real sense of purpose? You're not alone. We've all been there - waking up each day, following the same routine, and wondering why we're not achieving our goals. But what's really holding us back is a sneaky duo: autopilot and procrastination. They're like two old friends who tag-team to keep us stagnant preventing us from seizing the day. This week we discuss how to get out of a rut, the monotony of a life on autopilot, of course we share a laugh along the way and Darren gets lost in Liam's eyes for a moment. For business inquires please contact us hello@takechargewellbeing.net Please checkout our website visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram…

1
Happiness On Hold: Why We Keep Putting Joy Off 28:21

27天之前28:21

28:21

We're always looking forward to that perfect moment when everything will fall into place. We convince ourselves that once we achieve a certain goal or reach a specific milestone, we'll finally be happy. We say things like "I'll be happy when I get that promotion" or "I'll be happy when I move into my dream house". But what if we decided to be happy now? This week Darren discusses the endless possibilities for us when we decide to maximize our joy from today. For business inquires please contact us hello@takechargewellbeing.net Please checkout our website visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram…

1
Exploring Sober Months: Insights, Challenges, and Transformative Benefits 35:22

5 weeks之前35:22

35:22

Join us as we explore the journey of going sober for a month. In this episode, Darren shares his personal experiences and motivations behind embracing sobriety. We discuss the emotional and physical effects of abstaining from alcohol, addressing common criticisms and potential social challenges. Discover the health benefits, daily routine adjustments, and valuable insights for anyone considering their first sober month. Tune in for practical advice and essential support resources to guide your sober journey. For business inquires please contact us hello@takechargewellbeing.net Please checkout our website visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram…

1
Dream On: Unlocking The Secrets Of A Good Night's Sleep 38:02

6 weeks之前38:02

38:02

Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life. Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed. Now we share our journey and a laugh with you. This week, Get ready to sleep like a baby with these proven tips from Darren Sleep: our most precious adult commodity. Not crypto or gold, but the elusive currency of rest. At each stage of life, sleep debt stalks us like a relentless creditor. Can we unlock the secrets to quality slumber? Together, let's untangle this nocturnal enigma and seize our nights back. This week, we’re taking aim at sleep with a double-barreled approach: this episode and a soothing guided meditation. Link to Guided Meditation https://open.spotify.com/episode/2EHSacJAlECPBOZouThyGX?si=Iazo5H96TOiYrlGaarM7fA For business inquires please contact us hello@takechargewellbeing.net Please checkout our website visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram…

1
Finding Peace In A Busy World: A Guided Meditation By Darren 13:20

6 weeks之前13:20

13:20

Step into a realm of serenity with Darren as your guide. In this bonus episode, he leads you on a journey to bliss through a soothing meditation. Whether you're a seasoned pro or a curious newbie, there’s no right or wrong way—your experience is your own. Sometimes, we must pause to truly propel ourselves forward. Accompanying this tranquil voyage is serene music crafted by our own Oliver Hart. For all your musical needs, reach out to Oliver and let his talents elevate your experience. In exchange, we kindly ask you to rate, review, and share our podcast. Together, let's spread the message in this fleeting, beautiful life. To contact Oliver - Oliver Hart (@olywok) • Instagram photos and videos And as always to reach Darren please visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram…

1
Being Kind To Yourself – Self Love 29:20

7 weeks之前29:20

29:20

Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life. Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed. Now we share our journey and a laugh with you. This week we are discussing Self-Love : In a world where self-criticism and negative self-talk reign supreme, embracing self-love can feel like a radical act. We're often taught to prioritize others' needs over our own, and to view self-care as a luxury rather than a necessity. But what if we flipped the script? What if we dared to be kind to ourselves, to quiet the voices of self-doubt, and to celebrate our own strengths and accomplishments? In this interview, we'll delve into the transformative power of self-love, and explore practical ways to cultivate a more compassionate relationship with ourselves. For business inquires please contact us hello@takechargewellbeing.net Please checkout our website visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram…

1
New Year Resolutions: New Beginnings or New Woes 47:42

8 weeks之前47:42

47:42

Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life. Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed. Now we share our journey and a laugh with you. This week we are discussing New Year Resolutions – New Beginnings or New Woes. As we bid farewell to last year's mistakes, we often look to the calendar's flip with hope and optimism. Can we really turn over a new leaf, or do our best-laid plans often go awry? New Year Resolutions have become a ritual, but what drives us to make these promises to ourselves? Is it the thrill of a clean slate or the need to prove something to others? This season, we'll dive into the psychology behind our resolution-making, the strategies that work, and the surprising ways our goals can backfire. We hope you enjoy. For business inquires please contact us hello@takechargewellbeing.net Please checkout our website visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram…

1
Christmas / Holiday Pressures – How To Be The Best You 27:19

11 weeks之前27:19

27:19

Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life. Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed. Now we share our journey and a laugh with you. Christmas is coming, and with it, a mix of emotions. Excitement and joy, but also stress and anxiety. It's a time when we're supposed to feel happy, but many of us end up feeling overwhelmed. At parties and gatherings, we put on a smile and pretend everything is fine. But inside, we might be struggling to cope with the pressure to be perfect, the tension with loved ones, and the endless to-do lists. We seek refuge on Instagram only to see images of people in our social circle wearing matching pjs looking like they are having a whale of a time far better than ours. Today we discuss how you can be the best you this Christmas and give yourself a gift of peace and happiness. For business inquires please contact us hello@takechargewellbeing.net Please checkout our website visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram…

1
How Changing Seasons Impact Us? 34:29

12 weeks之前34:29