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Finding Balance: Wellness Strategies and Nutrition with Dawn McGee

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Manage episode 444171431 series 3390882
内容由Kamrin Huban提供。所有播客内容(包括剧集、图形和播客描述)均由 Kamrin Huban 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I have the pleasure of engaging with the vibrant wellness strategist Dawn McGee. Together, we explore transformative strategies to infuse wellness into your everyday life.
Dawn passionately shares her expertise on overcoming complex health challenges, advocating for a lifestyle free from restrictive diets, and highlighting the exhilarating joy of movement—especially for women over 50.
She inspires us to embrace balance, cultivate a positive mindset, and revel in the journey to health. Through her personal stories and courageous challenge of traditional diet myths, Dawn provides invaluable nutrition advice for women navigating perimenopause and menopause.

****
If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://kamrin@kamrinhuban.com

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

  • Download my Networking 101 guide and take steps to further your reach!
  • Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
  • Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

  continue reading

83集单集

Artwork
icon分享
 
Manage episode 444171431 series 3390882
内容由Kamrin Huban提供。所有播客内容(包括剧集、图形和播客描述)均由 Kamrin Huban 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I have the pleasure of engaging with the vibrant wellness strategist Dawn McGee. Together, we explore transformative strategies to infuse wellness into your everyday life.
Dawn passionately shares her expertise on overcoming complex health challenges, advocating for a lifestyle free from restrictive diets, and highlighting the exhilarating joy of movement—especially for women over 50.
She inspires us to embrace balance, cultivate a positive mindset, and revel in the journey to health. Through her personal stories and courageous challenge of traditional diet myths, Dawn provides invaluable nutrition advice for women navigating perimenopause and menopause.

****
If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://kamrin@kamrinhuban.com

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

  • Download my Networking 101 guide and take steps to further your reach!
  • Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
  • Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

  continue reading

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