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内容由Positive Vibe Media LLC and Clyde Lee Dennis提供。所有播客内容(包括剧集、图形和播客描述)均由 Positive Vibe Media LLC and Clyde Lee Dennis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Mindful Monday: Enhancing Wellbeing Through Mindful Movement
Manage episode 434985721 series 2515128
内容由Positive Vibe Media LLC and Clyde Lee Dennis提供。所有播客内容(包括剧集、图形和播客描述)均由 Positive Vibe Media LLC and Clyde Lee Dennis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today’s episode of 7 Good Minutes, our Mindful Monday segment explores how mindful movement can enhance well-being.
Join us to discover practical ways to incorporate mindfulness into your physical activities for a healthier, more balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Join us to discover practical ways to incorporate mindfulness into your physical activities for a healthier, more balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
1891集单集
Manage episode 434985721 series 2515128
内容由Positive Vibe Media LLC and Clyde Lee Dennis提供。所有播客内容(包括剧集、图形和播客描述)均由 Positive Vibe Media LLC and Clyde Lee Dennis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today’s episode of 7 Good Minutes, our Mindful Monday segment explores how mindful movement can enhance well-being.
Join us to discover practical ways to incorporate mindfulness into your physical activities for a healthier, more balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Join us to discover practical ways to incorporate mindfulness into your physical activities for a healthier, more balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
1891集单集
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