))
A Fresh Start – How Does Your Brain Work….? Creating a Buddha’s Brain, with Just One Thing
Manage episode 309022281 series 3025515
内容由A Fresh Start Archives - WebTalkRadio.net提供。所有播客内容（包括剧集、图形和播客描述）均由 A Fresh Start Archives - WebTalkRadio.net 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
He is indeed one of my favorites!!!!! The more I LISTEN to him, the more I (Sallie Felton) learn. We all will walk away with specific tools when this interview is over…Rick Hanson, Ph.D., is a neuropsychologist and Affiliate Faculty of the Greater Good Science Center at UC Berkeley. He’s the author of the bestselling Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (with Rick Mendius, M.D.; Foreword by Dan Siegel, M.D. and Preface by Jack Kornfield, Ph.D.), published in 21 languages and still #1 in the ‘Buddhism’ category on Amazon two years later. The companion to his best selling book, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger, Nov 2011), presents over 50 quick yet profoundly powerful simple meditation practices to change the neurocircuitry in our brains to lead to greater happiness, love and wisdom.
The post A Fresh Start – How Does Your Brain Work….? Creating a Buddha’s Brain, with Just One Thing appeared first on WebTalkRadio.net.
85集单集
分享
