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Ep. 104 - The Mobility Master: Francheska Martinez
Manage episode 308903103 series 3023075
内容由Daron K. Roberts, Author & Former NFL Coach, Daron K. Roberts, and Former NFL Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Daron K. Roberts, Author & Former NFL Coach, Daron K. Roberts, and Former NFL Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Francheska Martinez says mobility is her mission. This fitness guru has turned her passion for movement and mobility into a thriving business, helping her clients move their way out of pain. In today’s episode, she’ll also share tips on eating to feel good and sleeping for optimal performance.
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