Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)
Manage episode 428598248 series 3496772
内容由Alex Partridge提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Partridge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's bitesize clip, Matt Gupwell shares his tried and tested solution to RSD: 'STOP'
Visit Matt's website 👉 https://www.thinkneurodiversity.co.uk
Visit Matt's instagram 👉 / thinkneurodiversity
Visit Matt's Linkedin 👉 / mattgupwell
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
109集单集
Manage episode 428598248 series 3496772
内容由Alex Partridge提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Partridge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's bitesize clip, Matt Gupwell shares his tried and tested solution to RSD: 'STOP'
Visit Matt's website 👉 https://www.thinkneurodiversity.co.uk
Visit Matt's instagram 👉 / thinkneurodiversity
Visit Matt's Linkedin 👉 / mattgupwell
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
109集单集
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