Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Nimo Warobi提供。所有播客内容(包括剧集、图形和播客描述)均由 Nimo Warobi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
AfroBrit Ramblings
标记全部为未/已播放
Manage series 2307163
内容由Nimo Warobi提供。所有播客内容(包括剧集、图形和播客描述)均由 Nimo Warobi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to AfroBrit. This podcast is about the many alleys of life and life lessons. Being AfroBrit, the two cultures result in growth, and a few chuckles and middle-aged ramblings. The intent is to create a platform for the voiceless to discuss mental health and invisible illnesses. As a person who has reinvented herself from a nervous breakdown, depression and living with autoimmune illness to a best-selling author, you get a seat in the women elders counsel 😉 giving a platform for the voiceless.
…
continue reading
79集单集
标记全部为未/已播放
Manage series 2307163
内容由Nimo Warobi提供。所有播客内容(包括剧集、图形和播客描述)均由 Nimo Warobi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to AfroBrit. This podcast is about the many alleys of life and life lessons. Being AfroBrit, the two cultures result in growth, and a few chuckles and middle-aged ramblings. The intent is to create a platform for the voiceless to discuss mental health and invisible illnesses. As a person who has reinvented herself from a nervous breakdown, depression and living with autoimmune illness to a best-selling author, you get a seat in the women elders counsel 😉 giving a platform for the voiceless.
…
continue reading
79集单集
Kaikki jaksot
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。