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内容由Dubai Eye 103.8提供。所有播客内容(包括剧集、图形和播客描述)均由 Dubai Eye 103.8 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Are you experiencing burnout?

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Manage episode 439558456 series 2889399
内容由Dubai Eye 103.8提供。所有播客内容(包括剧集、图形和播客描述)均由 Dubai Eye 103.8 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

76% of employees experience burnout on the job at different levels, according to Gallup's report, Employee Burnout: Causes and Cures. The World Health Organization also now recognises burnout as an “occupational phenomenon,” linking it to chronic stress. We discuss the different types of burnout, how it impacts the nervous system, and, most importantly, how to manage stress in healthy, sustainable ways with Dr. Claire Plumbly – Clinical psychologist and author of Burnout: How to Manage Your Nervous System Before It Manages You.

See omnystudio.com/listener for privacy information.

  continue reading

102集单集

Artwork
icon分享
 
Manage episode 439558456 series 2889399
内容由Dubai Eye 103.8提供。所有播客内容(包括剧集、图形和播客描述)均由 Dubai Eye 103.8 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

76% of employees experience burnout on the job at different levels, according to Gallup's report, Employee Burnout: Causes and Cures. The World Health Organization also now recognises burnout as an “occupational phenomenon,” linking it to chronic stress. We discuss the different types of burnout, how it impacts the nervous system, and, most importantly, how to manage stress in healthy, sustainable ways with Dr. Claire Plumbly – Clinical psychologist and author of Burnout: How to Manage Your Nervous System Before It Manages You.

See omnystudio.com/listener for privacy information.

  continue reading

102集单集

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