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Being Honest with Yourself via Podcast

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Manage episode 434847934 series 2957543
内容由朱雯娟- Jenny Chu提供。所有播客内容(包括剧集、图形和播客描述)均由 朱雯娟- Jenny Chu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Being Honest with Yourself via Podcast
Honesty is a fundamental principle that most of us have been taught from a young age. We are told that honesty is the best policy and that we should always tell the truth. However, despite this, many of us still struggle with being honest with ourselves. We pretend that everything is fine, when sometimes it isn’t. We do this to protect our ego or social status, even when it starts to create a personal or social cost to ourselves. Living dishonestly with ourselves can disconnect us from ourselves and others. We might not even realize that we are not being honest with ourselves until we experience negative emotions like anxiety, anger, or sadness. These emotions are a sign that we are not living the way we want to live or being true to ourselves. They may attach themselves to small arguments or irritations that are merely a symptom of a deeper need for change.
It takes courage to be honest with ourselves. Being honest with ourselves means being willing to upset someone else, letting go of certainty, embracing the unknown and making new choices that disrupt the status quo. However, if we truly want to be proud of ourselves, we need to be true to ourselves. If we want to be the best leader, be part of a great team, or run an outstanding business, it all starts with being honest with ourselves. Being honest with ourselves doesn’t mean having all the answers. The first step is to acknowledge that feelings of anger, frustration, sadness, or anxiety keep coming back and that something isn’t right. It’s time to be honest with ourselves that something needs to change.
When we are honest with ourselves, we become more self-aware. We start to understand our thoughts, emotions, and behaviors more clearly. We can identify our strengths and weaknesses and work on improving them. Self-awareness is essential for personal growth, and it starts with being honest with ourselves. When we are honest with ourselves, we make better decisions. We can evaluate situations objectively and make choices that align with our values and goals. Honesty helps us avoid making decisions based on fear, ego, or societal pressure. When we are honest with ourselves, we build trust with ourselves and others. When we are truthful about our thoughts, feelings, and actions, we create a foundation of trust that others can rely on. Honesty is essential for building healthy relationships, both personally and professionally. When we are honest with ourselves, we open ourselves up to personal growth. We can identify areas where we need to improve and work on developing new skills and habits. Honesty helps us take responsibility for our lives and empowers us to make positive changes.
Creating Podcasts help us become more fearless, gain clarity, increase self-reliance and build healthier relationships. The first step is to do some honest self-reflection. To simply acknowledge on our Podcasts that something needs changes due to not right emotions and feelings. Then, via Podcasts, we see things directly from our hearts. We express our true ways of thinking toward us as well as our listeners. Last but not least, we can be even more incredible, impactful and inspirational speakers through listeners’ points of view when we simply start our Podcasts from the depth of our true hearts.


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216集单集

Artwork
icon分享
 
Manage episode 434847934 series 2957543
内容由朱雯娟- Jenny Chu提供。所有播客内容(包括剧集、图形和播客描述)均由 朱雯娟- Jenny Chu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Being Honest with Yourself via Podcast
Honesty is a fundamental principle that most of us have been taught from a young age. We are told that honesty is the best policy and that we should always tell the truth. However, despite this, many of us still struggle with being honest with ourselves. We pretend that everything is fine, when sometimes it isn’t. We do this to protect our ego or social status, even when it starts to create a personal or social cost to ourselves. Living dishonestly with ourselves can disconnect us from ourselves and others. We might not even realize that we are not being honest with ourselves until we experience negative emotions like anxiety, anger, or sadness. These emotions are a sign that we are not living the way we want to live or being true to ourselves. They may attach themselves to small arguments or irritations that are merely a symptom of a deeper need for change.
It takes courage to be honest with ourselves. Being honest with ourselves means being willing to upset someone else, letting go of certainty, embracing the unknown and making new choices that disrupt the status quo. However, if we truly want to be proud of ourselves, we need to be true to ourselves. If we want to be the best leader, be part of a great team, or run an outstanding business, it all starts with being honest with ourselves. Being honest with ourselves doesn’t mean having all the answers. The first step is to acknowledge that feelings of anger, frustration, sadness, or anxiety keep coming back and that something isn’t right. It’s time to be honest with ourselves that something needs to change.
When we are honest with ourselves, we become more self-aware. We start to understand our thoughts, emotions, and behaviors more clearly. We can identify our strengths and weaknesses and work on improving them. Self-awareness is essential for personal growth, and it starts with being honest with ourselves. When we are honest with ourselves, we make better decisions. We can evaluate situations objectively and make choices that align with our values and goals. Honesty helps us avoid making decisions based on fear, ego, or societal pressure. When we are honest with ourselves, we build trust with ourselves and others. When we are truthful about our thoughts, feelings, and actions, we create a foundation of trust that others can rely on. Honesty is essential for building healthy relationships, both personally and professionally. When we are honest with ourselves, we open ourselves up to personal growth. We can identify areas where we need to improve and work on developing new skills and habits. Honesty helps us take responsibility for our lives and empowers us to make positive changes.
Creating Podcasts help us become more fearless, gain clarity, increase self-reliance and build healthier relationships. The first step is to do some honest self-reflection. To simply acknowledge on our Podcasts that something needs changes due to not right emotions and feelings. Then, via Podcasts, we see things directly from our hearts. We express our true ways of thinking toward us as well as our listeners. Last but not least, we can be even more incredible, impactful and inspirational speakers through listeners’ points of view when we simply start our Podcasts from the depth of our true hearts.


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