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内容由AISTS and Discover the world of sports management through our MAS class提供。所有播客内容(包括剧集、图形和播客描述)均由 AISTS and Discover the world of sports management through our MAS class 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Is More Protein Better?

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Manage episode 219791846 series 1431329
内容由AISTS and Discover the world of sports management through our MAS class提供。所有播客内容(包括剧集、图形和播客描述)均由 AISTS and Discover the world of sports management through our MAS class 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This month's AISTS Sports Medicine podcast, presented by David Wardle and Kanav Dosajh, class of 2017, provide answers to the question - is more protein better? In sport, it is typically thought that more protein is better. This podcast looks more closely at whether athletes eat too much protein and how this could impact their performance. We all need protein for some basic bodily functions such as: supporting the immune system and for the production of hormones, neurotransmitters and enzymes and it is important for athletes because it is used for recovery and skeletal muscle adaption. But is more protein better? Find out with this months AISTS Sports Medicine podcast.
  continue reading

69集单集

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Is More Protein Better?

AISTS Sport Medicine Podcasts

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Manage episode 219791846 series 1431329
内容由AISTS and Discover the world of sports management through our MAS class提供。所有播客内容(包括剧集、图形和播客描述)均由 AISTS and Discover the world of sports management through our MAS class 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This month's AISTS Sports Medicine podcast, presented by David Wardle and Kanav Dosajh, class of 2017, provide answers to the question - is more protein better? In sport, it is typically thought that more protein is better. This podcast looks more closely at whether athletes eat too much protein and how this could impact their performance. We all need protein for some basic bodily functions such as: supporting the immune system and for the production of hormones, neurotransmitters and enzymes and it is important for athletes because it is used for recovery and skeletal muscle adaption. But is more protein better? Find out with this months AISTS Sports Medicine podcast.
  continue reading

69集单集

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