"Stop Inviting Your Inner Critic To Happy Hour - Victoria English "

Alcohol-Free Lifestyle

内容由James Swanwick提供。所有播客内容（包括剧集、图形和播客描述）均由 James Swanwick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2y ago 26:52

MP3•单集首页

The Inner Critic. We all have one! It reminds us of every mistake we’ve made, tells us we will never get things right, and that alcohol has us beat. When it hears us say that we are getting sober for real, it laughs and reminds us of the times we’ve tried and failed.

When we cave and have a drink, the Inner Critic is right there with us, telling us it was right all along. In this episode, we are telling that annoying “frenemy” to take a hike! Here’s the thing about going alcohol-free for 90 days: not only are you going to feel clearer and look better; you will finally prove that Inner Critic wrong.

Listen in and find out how our Project 90 coaching, community and accountability can help you become the person you’re meant to be!

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

389集单集