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内容由Deb Masner and Alcohol Tipping Point提供。所有播客内容(包括剧集、图形和播客描述)均由 Deb Masner and Alcohol Tipping Point 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Empowering Yourself to Change Your Drinking with Nico Morales

43:47
 
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Manage episode 389211705 series 2951309
内容由Deb Masner and Alcohol Tipping Point提供。所有播客内容(包括剧集、图形和播客描述)均由 Deb Masner and Alcohol Tipping Point 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On the show is Nico Morales, a coach, speaker, and author of Five Things to Know Before you Get Sober. Nico shares his journey of breaking free from opiates and alcohol addiction without traditional rehab or AA.

We talk about:

  • Nico’s experience with drinking and addiction
  • Four things to know before you get sober
  • The unconventional way Nico quit drinking
  • How titration can help you stop overdrinking
  • How to manage pain without substances
  • Using a growth mindset to change your drinking
  • And more!

Find Nico:

  • www.NoHaloNM.com
  • Youtube- @No_HaloNM
  • Facebook: No_HaloNM
  • IG: @NoHaloNM
  • TikTok: Nico__Morale

Ready to empower yourself and change your drinking? Join the next Live Alcoholiday. Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Free resources from Alcohol Tipping Point:

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!

  continue reading

187集单集

Artwork
icon分享
 
Manage episode 389211705 series 2951309
内容由Deb Masner and Alcohol Tipping Point提供。所有播客内容(包括剧集、图形和播客描述)均由 Deb Masner and Alcohol Tipping Point 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On the show is Nico Morales, a coach, speaker, and author of Five Things to Know Before you Get Sober. Nico shares his journey of breaking free from opiates and alcohol addiction without traditional rehab or AA.

We talk about:

  • Nico’s experience with drinking and addiction
  • Four things to know before you get sober
  • The unconventional way Nico quit drinking
  • How titration can help you stop overdrinking
  • How to manage pain without substances
  • Using a growth mindset to change your drinking
  • And more!

Find Nico:

  • www.NoHaloNM.com
  • Youtube- @No_HaloNM
  • Facebook: No_HaloNM
  • IG: @NoHaloNM
  • TikTok: Nico__Morale

Ready to empower yourself and change your drinking? Join the next Live Alcoholiday. Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Free resources from Alcohol Tipping Point:

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!

  continue reading

187集单集

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