Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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内容由Alix Turoff提供。所有播客内容（包括剧集、图形和播客描述）均由 Alix Turoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Player FM -播客应用
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使用Player FM应用程序离线！
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Lara Days | Food Freedom with Lara
Manage episode 304384303 series 2876058
内容由Alix Turoff提供。所有播客内容（包括剧集、图形和播客描述）均由 Alix Turoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 58: Lara Days | Lara Days | Food Freedom with Lara Show Notes:
…
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On this episode of the Alix Turoff Nutrition podcast, Alix sits down with food freedom coach, Lara Days. Lara is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to change the world, one woman at a time! While many nutrition programs only give advice about food, Lara Elizabeth Coaching aims to help each amazing client transform from the inside out. Lara focuses on improving your mindset, unlearning your past conditioning, and creating productive daily habits so that you can find food freedom, ditch diet culture, and step into your power!
To learn more about Lara:
- Follow Lara on instagram (@lara.days)
- Join Lara’s facebook group
- Learn more about her services
Resources:
- Apply for Alix’s 12 week small group coaching program
- Apply for Alix’s 1:1 coaching program
- Follow Alix on Instagram
- Join Alix’s private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix’s book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX for 10% off your order
- Legion Athletics: Use the code Alix for 20% off your order
100集单集
分享
Manage episode 304384303 series 2876058
内容由Alix Turoff提供。所有播客内容（包括剧集、图形和播客描述）均由 Alix Turoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 58: Lara Days | Lara Days | Food Freedom with Lara Show Notes:
…
continue reading
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with food freedom coach, Lara Days. Lara is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to change the world, one woman at a time! While many nutrition programs only give advice about food, Lara Elizabeth Coaching aims to help each amazing client transform from the inside out. Lara focuses on improving your mindset, unlearning your past conditioning, and creating productive daily habits so that you can find food freedom, ditch diet culture, and step into your power!
To learn more about Lara:
- Follow Lara on instagram (@lara.days)
- Join Lara’s facebook group
- Learn more about her services
Resources:
- Apply for Alix’s 12 week small group coaching program
- Apply for Alix’s 1:1 coaching program
- Follow Alix on Instagram
- Join Alix’s private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix’s book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX for 10% off your order
- Legion Athletics: Use the code Alix for 20% off your order
100集单集
所有剧集
×
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类似 Alix Turoff Nutrition Podcast 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
