Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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内容由Alix Turoff提供。所有播客内容（包括剧集、图形和播客描述）均由 Alix Turoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Player FM -播客应用
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Nicole Hagen | Your Diet Free Fat Loss Formula
Manage episode 317837844 series 2876058
内容由Alix Turoff提供。所有播客内容（包括剧集、图形和播客描述）均由 Alix Turoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Hagen. Nicole is a no-nonsense Nutrition Coach, dog mom, plant mom, and popcorn lover. Years ago you could have found her endlessly counting calories and trying to find her worth on the scale, exhausted in her pursuit of (what she thought was) health and happiness.
In her early twenties, she struggled with disordered eating and stress fractures. Little did she know, those circumstances would be her one-way ticket out of her restrictive relationship with food & fitness. Those experiences led her to the life-giving, sustainable, habit-based nutrition philosophy she embodies today.
Nothing lights her up more than helping women live full and vibrant lives without food fear, rules, or restriction. She wants to be that permission granter in your life that whispers: “you really can do this” while the rest of the world continues to settle for short-term satisfaction.
To learn more about Nicole, visit her website www.nutritioncoachingwithnicole.com or connect with her on instagram (@nutritionwithnicole)
Resources:
- Get the 5 week Flexible Nutrition Starter Kit
- Apply for Alix’s 12 week small group coaching program
- Apply for Alix’s 1:1 coaching program
- Follow Alix on Instagram
- Join Alix’s private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix’s book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order
100集单集
分享
Manage episode 317837844 series 2876058
内容由Alix Turoff提供。所有播客内容（包括剧集、图形和播客描述）均由 Alix Turoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Hagen. Nicole is a no-nonsense Nutrition Coach, dog mom, plant mom, and popcorn lover. Years ago you could have found her endlessly counting calories and trying to find her worth on the scale, exhausted in her pursuit of (what she thought was) health and happiness.
In her early twenties, she struggled with disordered eating and stress fractures. Little did she know, those circumstances would be her one-way ticket out of her restrictive relationship with food & fitness. Those experiences led her to the life-giving, sustainable, habit-based nutrition philosophy she embodies today.
Nothing lights her up more than helping women live full and vibrant lives without food fear, rules, or restriction. She wants to be that permission granter in your life that whispers: “you really can do this” while the rest of the world continues to settle for short-term satisfaction.
To learn more about Nicole, visit her website www.nutritioncoachingwithnicole.com or connect with her on instagram (@nutritionwithnicole)
Resources:
- Get the 5 week Flexible Nutrition Starter Kit
- Apply for Alix’s 12 week small group coaching program
- Apply for Alix’s 1:1 coaching program
- Follow Alix on Instagram
- Join Alix’s private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix’s book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order
100集单集
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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continue reading
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
