Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)

All In Run Club Podcast - by Lee Grantham

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00:00 Intro
00:32 Marathon Season!
01:31 Mistake 1
02:27 Mistake 2
03:56 Mistake 3
05:04 Don't Self-Sabotage
06:24 Mistake 4 - Do this instead!
08:15 Mistake 5 (and 6,7)
09:49 The Key Is...
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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Avoid these top 5 mistakes runners make when training for a marathon! Learn how to fix them and improve your marathon training experience.
Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)
Training for a marathon can be a life-changing, but it’s also a challenge full of pitfalls. In this video, I’ll walk you through the top 5 mistakes runners make when preparing for a marathon and how to fix them so you can train smarter, avoid injuries, and crush your goals.
In This Video, You’ll Learn:
1. Why a Structured Marathon Training Plan is Essential – Stop winging it and train with purpose.
2. The Role of Rest and Recovery in Marathon Success – How skipping rest could derail your training.
3. Why Running Too Fast in Training Sets You Back – Master pacing for optimal results.
4. The Importance of Strength Training for Marathoners – Build power and injury-proof your body.
5. How to Perfect Your Race-Day Preparation – Learn how to avoid common race-day disasters.
Key Takeaways:
• A structured approach is critical for marathon success.
• Proper pacing and recovery make all the difference.
• Preparation and consistency lead to peak performance.
What You’ll Gain from Watching:
• Insight into common marathon training mistakes.
• Actionable solutions to elevate your training.
• Confidence to tackle your marathon with a smarter strategy.
This video is a must-watch for any marathoner aiming to improve and enjoy the process.
#MarathonTraining #RunningMistakes #MarathonTips #RunSmarter #DistanceRunning #MarathonPrep #TrainingMistakes #RaceDayTips #StrengthForRunners #RunningForm
Music track: Back in Time by Aylex
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