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The Yogi Mystic's Guide to Menopause Mastery with Prakash Chegu
Manage episode 409711136 series 3565415
内容由Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion提供。所有播客内容（包括剧集、图形和播客描述）均由 Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, the secrets of aging gracefully are revealed, all rooted in ancient wisdom and philospohy. Who better to share than Prakash Chegu, a Spiritual Alchemist, Yogi Mystic, Healer, and an internationally renowned Kundalini Yoga teacher.
Prakash draws upon his background in engineering technology and his experience growing up in India in a family rich in culture and traditions where he became accustomed to mantras, chants and, of course, yoga. These two distinct disciplines are combined to culminate a transcendental experience. He shares his knowledge of the deep-rooted Hindu traditions of Ayurveda, Jyotisha, Vaastu and Kundalini Yoga with his clients and students.
Prakash is also a healer in an ancient Yogic Technology called Sat Nam Rasayan. Translation: deep healing in the true identity. Very apropos on the topic of menopausal health and wellness. This episode is especially relevant for women navigating perimenopause, as it's a time when the transition should be all about embracing one's true identity.
Prakash Chegu will be returning regularly to delve deeper into each of these therapeutic methods, as there is an abundance of information to explore, far beyond what we can cover in a single episode.
Find Prakash at prakashchegu.com and on Instagram lightwithin22
🤔What's my dosha? Take the Prakriti Analysis and find out how ancient Ayurvedic practices can improve menopause symptoms.
Send us your comments. Let us know know if you are enjoying these episdoes!
Meet your host:
Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.
Let’s connect:
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Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).
Credits:
Podcast Management team: Waventerpriseco
Cover photo: VI Portraits
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