Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Darien Gold提供。所有播客内容（包括剧集、图形和播客描述）均由 Darien Gold 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Reiner Grootenhuis ~ Pilates teaching manuals
Manage episode 376757817 series 2935727
内容由Darien Gold提供。所有播客内容（包括剧集、图形和播客描述）均由 Darien Gold 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There has been a flurry of published Pilates manuals coming out of Germany, and more specifically, authored by a Pilates instructor named Reiner Grootenhuis. As a Pilates studio owner, Reiner recognized a need to document Joe’s method in all of its heritage. Reiner has published a number of books, including the well received biography on Carola Trier, one of Joe’s most talented students.
About Darien Gold ~ https://www.dariengold.com
Music credits ~
Instagram: @theotherjohnmayer
Email: mayerranchrecordings@gmail.com
About Reiner Grootenhuis ~ https://pilates-powers.de
Become a show supporter! https://www.buzzsprout.com/332675/supporters/new
110集单集
分享
Manage episode 376757817 series 2935727
内容由Darien Gold提供。所有播客内容（包括剧集、图形和播客描述）均由 Darien Gold 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There has been a flurry of published Pilates manuals coming out of Germany, and more specifically, authored by a Pilates instructor named Reiner Grootenhuis. As a Pilates studio owner, Reiner recognized a need to document Joe’s method in all of its heritage. Reiner has published a number of books, including the well received biography on Carola Trier, one of Joe’s most talented students.
About Darien Gold ~ https://www.dariengold.com
Music credits ~
Instagram: @theotherjohnmayer
Email: mayerranchrecordings@gmail.com
About Reiner Grootenhuis ~ https://pilates-powers.de
Become a show supporter! https://www.buzzsprout.com/332675/supporters/new
110集单集
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continue reading
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…
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continue reading
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