Normalizing the Post-Goal Blues


Manage episode 295354552 series 2892048
由Player FM以及我们的用户群所搜索的Yong Pratt — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Have you ever experienced a period of time after accomplishing a goal, especially a big one, that you just felt down?

I call this period of time the Post-Goal Blues and it’s something our family is going through right now.

In today’s episode, I’m going to share why we’re experiencing the post-goal blues and allowing those feelings to come up rather than squashing them down and trying to ignore them…


Come share your biggest take-aways, a-ha moments, and how you're normalizing the Post-Goal Blues in your family inside my Facebook Community, the Arena of Awesome.


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