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内容由Sarah Bowen Shea and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Bowen Shea and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Host Sarah's Half-Marathon Race Recap

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Manage episode 445703137 series 1906173
内容由Sarah Bowen Shea and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Bowen Shea and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anyone looking to get into the head of a half-marathon runner will enjoy this revealing episode, in which co-host Tish Hamilton turns the tables on host Sarah Bowen Shea to ask her all about her Portland Half Marathon experience. Sarah shares:

-why she ran by feel instead of data;

-whether she hit her time goal;

-tales of seeing friends and, surprisingly, family along the course;

-which miles were the toughest for her; and,

-the Herculean effect of a GU Energy Gel!

Before talk turns to Sarah’s race at about 6:17, Tish tells about a special run in Central Park.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Save 15% on any full-price purchase

w/ code TOPOAMR2024 at topoathletic.com

Get free 4-pack of Pro S1 balls with $50+ purchase

w/ code AMRBUNDLE at Selkirk.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

950集单集

Artwork
icon分享
 
Manage episode 445703137 series 1906173
内容由Sarah Bowen Shea and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Bowen Shea and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anyone looking to get into the head of a half-marathon runner will enjoy this revealing episode, in which co-host Tish Hamilton turns the tables on host Sarah Bowen Shea to ask her all about her Portland Half Marathon experience. Sarah shares:

-why she ran by feel instead of data;

-whether she hit her time goal;

-tales of seeing friends and, surprisingly, family along the course;

-which miles were the toughest for her; and,

-the Herculean effect of a GU Energy Gel!

Before talk turns to Sarah’s race at about 6:17, Tish tells about a special run in Central Park.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Save 15% on any full-price purchase

w/ code TOPOAMR2024 at topoathletic.com

Get free 4-pack of Pro S1 balls with $50+ purchase

w/ code AMRBUNDLE at Selkirk.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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