使用Player FM应用程序离线!
2021 Guest Series: Kajal
Manage episode 289596569 series 2422045
This week I am joined by Kajal who is the founder of Clear Sky Coaching http://www.clearskycoaching.co.uk/
Kajal is an experienced psychotherapist who has taken her knowledge of mental health and combined it with mindset training to help people challenge the negative beliefs they carry about themselves.
In this episode Kajal takes us through her SPIRAL formula which you can use to start making changes to your mindset.
Kajal runs some amazing workshops so make sure you head to her website above and sign up to her newsletter for updates.
As always, if you would like to find out more about how I work with anxiety then you can head to https://www.anxiety2confidence.com/
74集单集
Manage episode 289596569 series 2422045
This week I am joined by Kajal who is the founder of Clear Sky Coaching http://www.clearskycoaching.co.uk/
Kajal is an experienced psychotherapist who has taken her knowledge of mental health and combined it with mindset training to help people challenge the negative beliefs they carry about themselves.
In this episode Kajal takes us through her SPIRAL formula which you can use to start making changes to your mindset.
Kajal runs some amazing workshops so make sure you head to her website above and sign up to her newsletter for updates.
As always, if you would like to find out more about how I work with anxiety then you can head to https://www.anxiety2confidence.com/
74集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。