Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace. Ashtanga Dispatch podcast

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Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

3y ago 45:11

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内容由Ashtanga Dispatch提供。所有播客内容（包括剧集、图形和播客描述）均由 Ashtanga Dispatch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace. To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).

… continue reading

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#Yoga #Religion #Fitness #Ashtanga Dispatch #Health and Well-Being

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Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

Ashtanga Dispatch Podcast

93 subscribers

published 3y ago

分享

MP3•单集首页

内容由Ashtanga Dispatch提供。所有播客内容（包括剧集、图形和播客描述）均由 Ashtanga Dispatch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace. To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).

… continue reading

81集单集

#Yoga #Religion #Fitness #Ashtanga Dispatch #Health and Well-Being

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