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What are some ways I can learn to tame my tongue?
Manage episode 437440185 series 3562735
内容由Ralph V. Estep, Jr. and Ralph V. Estep提供。所有播客内容（包括剧集、图形和播客描述）均由 Ralph V. Estep, Jr. and Ralph V. Estep 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever said something you instantly regretted? Do you struggle to control the words that come out of your mouth? Taming the tongue is a lifelong process, not a quick fix. In this episode of The Ask Ralph Show, host Ralph Estep, Jr. discuss the importance of taming one's tongue to build up others rather than tearing them down and what you should do to continually strive to improve. What are some ways I can learn to tame my tongue? With Ralph Estep, Jr.
In this episode of the Ask Ralph show, host Ralph Estep Jr. discusses the challenging but crucial topic of taming the tongue. Ralph shares a personal story about how his harsh words negatively impacted his family relationships and emphasizes the long-term, lifelong process of changing one's speech habits. He will share some strategies like the "THINK" method, implementing a "pause button", finding an accountability partner, keeping a gratitude journal, and using the "sandwich" approach when offering criticism.
Whether you're someone who frequently finds yourself apologizing for harsh words or you simply want to be more intentional about the power of your speech, this episode is packed with actionable advice to help you harness the life-giving potential of your tongue. Stay tuned to discover how you can make positive changes that will ripple through every area of your life.
00:00 Introduction and Overview of the Episode
01:10 Listener’s Question
03:54 Bible Verse
04:34 Ralph's Personal Experience with Taming the Tongue
07:09 Practical Techniques for Taming the Tongue
13:46 Final Thoughts and Recap
15:12 Conclusion and Topic for Tomorrow’s Show
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