Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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What Therapy Has Taught Us (feat. Ash)
Manage episode 342356674 series 2597218
内容由Ballistic Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 Ballistic Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of BPR, Ash and I sit down to reflect on why she started therapy and what it has taught us.
⠀
That's right. It wasn't just beneficial for Ash. Her journey in therapy has been incredibly helpful in our marriage too.
⠀
We've learned how to better communicate with one another, the value and importance of margins (i.e. personal space), and finding fulfillment in ourselves as opposed to the other person.
⠀
If you're wondering who Ash's therapist is, she's one of the most wonderful, wise, and insightful humans on the planet, Andi Johnson.
⠀
If you're interested in working with Andi, you can join her waitlist HERE.
163集单集
分享
Manage episode 342356674 series 2597218
内容由Ballistic Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 Ballistic Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of BPR, Ash and I sit down to reflect on why she started therapy and what it has taught us.
⠀
That's right. It wasn't just beneficial for Ash. Her journey in therapy has been incredibly helpful in our marriage too.
⠀
We've learned how to better communicate with one another, the value and importance of margins (i.e. personal space), and finding fulfillment in ourselves as opposed to the other person.
⠀
If you're wondering who Ash's therapist is, she's one of the most wonderful, wise, and insightful humans on the planet, Andi Johnson.
⠀
If you're interested in working with Andi, you can join her waitlist HERE.
163集单集
所有剧集
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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…
continue reading
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使用Player FM应用程序离线！
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