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40 Days to Personal Revolution Week 3 yoga practice--equanimity

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Manage episode 334575557 series 2640237
内容由Kari Doherty提供。所有播客内容(包括剧集、图形和播客描述)均由 Kari Doherty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY

Equanimity is the art of meeting life where it meets you, calmly, without drama or fuss. This practice features no down dog or chaturanga! You can certainly add these things in if you like, but the challenge is to see something ordinary in a new way! What opens up for you in your practice and your whole life when you approach it with curiosity?

  continue reading

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Artwork
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Manage episode 334575557 series 2640237
内容由Kari Doherty提供。所有播客内容(包括剧集、图形和播客描述)均由 Kari Doherty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY

Equanimity is the art of meeting life where it meets you, calmly, without drama or fuss. This practice features no down dog or chaturanga! You can certainly add these things in if you like, but the challenge is to see something ordinary in a new way! What opens up for you in your practice and your whole life when you approach it with curiosity?

  continue reading

71集单集

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