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40 Days to Personal Revolution Week 3 yoga practice--equanimity
Manage episode 334575557 series 2640237
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
Equanimity is the art of meeting life where it meets you, calmly, without drama or fuss. This practice features no down dog or chaturanga! You can certainly add these things in if you like, but the challenge is to see something ordinary in a new way! What opens up for you in your practice and your whole life when you approach it with curiosity?
71集单集
Manage episode 334575557 series 2640237
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
Equanimity is the art of meeting life where it meets you, calmly, without drama or fuss. This practice features no down dog or chaturanga! You can certainly add these things in if you like, but the challenge is to see something ordinary in a new way! What opens up for you in your practice and your whole life when you approach it with curiosity?
71集单集
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