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内容由The Barbell Life提供。所有播客内容（包括剧集、图形和播客描述）均由 The Barbell Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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373 - Kids in Weightlifting with Will Bujanda
Manage episode 299817996 series 94356
内容由The Barbell Life提供。所有播客内容（包括剧集、图形和播客描述）均由 The Barbell Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, we talk with our good friend Will Bujanda about how he’s recently developed a specialty training very young weightlifters. So of course we talk about training those young athletes – but we also get into the mistakes that CrossFit coaches make with kids, the correct and incorrect uses of frequency, understanding recovery in kids, and so much more.
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593集单集
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Manage episode 299817996 series 94356
内容由The Barbell Life提供。所有播客内容（包括剧集、图形和播客描述）均由 The Barbell Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, we talk with our good friend Will Bujanda about how he’s recently developed a specialty training very young weightlifters. So of course we talk about training those young athletes – but we also get into the mistakes that CrossFit coaches make with kids, the correct and incorrect uses of frequency, understanding recovery in kids, and so much more.
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593集单集
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
