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Player FM -播客应用
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376 - Tendon Strength and Health with Keith Baar
Manage episode 301366898 series 94356
内容由The Barbell Life提供。所有播客内容（包括剧集、图形和播客描述）均由 The Barbell Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, we talk with professor Keith Baar of UC Davis – an expert in tendon health and strength. So we talk on this podcast all about how tendons and ligaments need to perform for maximum athleticism and safety – we talk about how to build back from a tendon injury – and we talk about the right ways and the wrong ways to program in order to maximize tendon health.
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593集单集
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Manage episode 301366898 series 94356
内容由The Barbell Life提供。所有播客内容（包括剧集、图形和播客描述）均由 The Barbell Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, we talk with professor Keith Baar of UC Davis – an expert in tendon health and strength. So we talk on this podcast all about how tendons and ligaments need to perform for maximum athleticism and safety – we talk about how to build back from a tendon injury – and we talk about the right ways and the wrong ways to program in order to maximize tendon health.
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593集单集
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Player FM -播客应用
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使用Player FM应用程序离线！
