Artwork

内容由Grace Annesley提供。所有播客内容(包括剧集、图形和播客描述)均由 Grace Annesley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Resting and taking a break in anorexia/eating disorder recovery

7:16
 
分享
 

Manage episode 416433850 series 3571413
内容由Grace Annesley提供。所有播客内容(包括剧集、图形和播客描述)均由 Grace Annesley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, we talk about allowing your body to rest in anorexia/eating disorder recovery. We discuss the importance of rest as well as the necessity of listening to our body’s needs. Additionally, we talk about the need to eat no matter how much activity or rest you do.

You can find my contact details and other social media platforms here:

https://linktr.ee/grace_annesley

  continue reading

16集单集

Artwork
icon分享
 
Manage episode 416433850 series 3571413
内容由Grace Annesley提供。所有播客内容(包括剧集、图形和播客描述)均由 Grace Annesley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, we talk about allowing your body to rest in anorexia/eating disorder recovery. We discuss the importance of rest as well as the necessity of listening to our body’s needs. Additionally, we talk about the need to eat no matter how much activity or rest you do.

You can find my contact details and other social media platforms here:

https://linktr.ee/grace_annesley

  continue reading

16集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南